Operation Playground

By Dawn Sobieski

Discovering your Inner Child and finding creative and fun ways to help manage your ADHD, Depression and Anxiety.

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FAQs about Operation Playground:

How many episodes does Operation Playground have?

The podcast currently has 19 episodes available.

Operation Playground episodes:

November 09, 2023 "Me"
How to keep going when ADHD/ADD gets in the way.
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4min
April 28, 2023 A New-Old Chapter
Breaking down my wall.
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6min
December 05, 2022 Thankfulness and Gratefulness
The difference between being thankful and grateful.
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10min
November 02, 2022 One Change At A Time
Ways to help yourself move forward.
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8min
August 27, 2022 Take My Hand
A poem about ADHD explaining what it feels like to have ADHD.
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5min
July 27, 2022 Keeping it moving forward
Tips to help you keep moving, forget your mistakes and ways to learn from them.
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6min
June 07, 2022 Breathe. Stay Calm. & Carry On.
How to handle and Anxiety attack and coming down from an anxiety attack.
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6min
May 24, 2022 My Triple Threat
I talk about my ADHD, Anxiety and Depression.
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8min
May 17, 2022 Giving Up Is Not An Option
The story about never giving up.
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9min
May 12, 2022 The Mountain That Was Lifted
What lead me to getting tested for ADHD and the difference of what others think of ADHD vs. what ADHD looks like.
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8min

FAQs about Operation Playground:

How many episodes does Operation Playground have?

The podcast currently has 19 episodes available.