Operation Playground

By Dawn Sobieski

Discovering your Inner Child and finding creative and fun ways to help manage your ADHD, Depression and Anxiety.

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FAQs about Operation Playground:

How many episodes does Operation Playground have?

The podcast currently has 19 episodes available.

Operation Playground episodes:

May 03, 2022 How It All Began
I take you through stages of my life where I started to feel inferior about myself.
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7min
December 18, 2021 Rhythm and Blues
How dancing, like no one is watching, is good for your soul.
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4min
December 05, 2021 Holidaze
Holiday traditions to help you relive your child memories.
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4min
November 25, 2021 Grateful
Thanksgiving Message
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2min
November 21, 2021 Sensory Timeout
Defining ADHD/ADD also sharing my experiences with ADD and how I felt once I was diagnosed.
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6min
November 13, 2021 The Sand Box
Using colored sand to explore your inner child.
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6min
November 06, 2021 Colorful Creations by You
How to get your MOJO back on track by getting that Adult Coloring book out.
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5min
October 30, 2021 Mindset Mania
Talking about ways to turn your negative thoughts into positive thoughts and using your Inner Child to help bring back your MOJO.
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7min
October 21, 2021 Introduction
Discovering fun ways finding your Inner Child to help you manage your ADHD, Depression, and Anxiety.
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2min

FAQs about Operation Playground:

How many episodes does Operation Playground have?

The podcast currently has 19 episodes available.