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Back Room Talk.It’s the candid conversations that happen when the music is off, the barbells are put away, and we sit down to reflect on another day of fitness.OPEX Coaches Carl Hardwick and Georg... more
FAQs about OPEX Fitness Presents: Back Room Talk:How many episodes does OPEX Fitness Presents: Back Room Talk have?The podcast currently has 256 episodes available.
January 20, 2021#22 - Functional Bodybuilding Programming: Let the Goal be the GoalFunctional bodybuilding has taken the fitness world by storm—and rightfully so. If you or your clients want to look good, feel great, and increase long-term health, then FBB may be a great training solution....more46minPlay
January 13, 2021#21 - Tom Sroka: The Best Ways to Build StrengthFrom GRID to Highland Games to weightlifting to MAS wrestling, Tom Sroka has performed at a high level in an impressive range of strength sports....more59minPlay
January 07, 2021#20 - Long-Term Program Design + New Year HabitsHosts Carl Hardwick and Georgia Smith chat live about their new year goal setting and how to set clients up for success by designing long-term, periodized training plans....more55minPlay
December 30, 2020#19 - Bert Sorin: Creating a Fitness Legacy with SorinexBert Sorin and the Sorinex brand have shaped the way athletes in gyms, college and professional weight rooms, and military bases around the world do fitness, thanks to their innovations in equipment....more29minPlay
December 28, 2020#18 - Jacob Heppner: Taking CrossFit VirtualJacob Heppner is more than a talented CrossFit Games athlete. He’s spent the last year developing creative solutions to help people access functional fitness from anywhere....more1h 4minPlay
December 17, 2020#17 - Meghan Sweet: From OPT Athlete to OPEX CMOMeghan Sweet has been with OPEX for 8 years....more52minPlay
December 10, 2020#16 - Richard Ulm: The Importance of Trunk Stability in FitnessDr Richard Ulm came to the medical profession after a successful career as an athlete and a strength and conditioning coach....more1h 2minPlay
December 03, 2020#15 - Georgia & Carl: Going Remote, Money Talk + Coaching Through the HolidaysHosts Carl Hardwick and Georgia Smith chat live about coaching clients through the holidays....more59minPlay
November 26, 2020#14 - Mike Bledsoe: Life After Barbell ShruggedMike Bledsoe is a legend in the fitness podcasting world....more59minPlay
November 19, 2020#13 - Justin LoFranco of Morning Chalk Up: Breaking News on CrossFitJustin LoFranco is the man behind Morning Chalk Up, the news source for CrossFitters around the world....more1h 1minPlay
FAQs about OPEX Fitness Presents: Back Room Talk:How many episodes does OPEX Fitness Presents: Back Room Talk have?The podcast currently has 256 episodes available.