Opinions over bourbon

One of the hard truths in life is the reality of the unexpected. No matter how much you plan and how much you prepare there will be moments when there's water in the basement, a flat tire on the way to an appointment, and endless other situations that are out of our control and always at the most inconvenient times. In this episode we discuss how we roll our sleeves up in those moments and get to work. Do the best you can in the moment to confront the problem and maintain a positive outlook on your life and yourself.

In this episode we discuss our year as fathers and the specific lessons and moments that made the biggest impact on who we are and how we show up for our children.

The new NCAA rules regarding NIL deals and now with the opportunity for college athletes to become contracted employees of a University's team opens a door to amazing opportunities and challenges. In this episode we discuss the details and possible ups and downs of the future of college sports.

Living in the midwest the summer time is the reward for surviving winter, and one our favorite ways to celebrate summer is grilling and smoking delicious meals for our friends and families. In this episode we discuss the techniques, preparations, and pleasures of summer grilling.

The month of May is Mental Health Awareness month. In this episode we discuss our thoughts and priorities regarding mental health and daily actions that help us navigate daily stress while maintaining a healthy outlook on life.

How often are spending time with our kids, and they suddenly use a phrase, reaction, or facial expression that reflects how we speak, react or express ourselves? In this episode we discuss some of the behaviors we see of ourselves in our kids.

Injuries are a part of life, especially as an athlete, but when serious injuries occur it alters every aspect of our life. One year ago Mark experienced a very serious knee injury that he's been rehabilitating from for the last year. In this episode he discusses that injury and the path and people that helped him find his progress to recovery.

With kids between the ages of 7 and 13 our schedules are filled with afterschool activities and weekend sports and recitals, but we still need to put in the effort of love and affection when it comes to our marriage. In this episode we discuss the moments that make our marriage work, the little actions of love and making the time for each other.

There's no denying the fact that kids change the relationship with your spouse. In this episode we discuss the beautiful, stressful, and unpredictable changes that come to your marriage when you become a family.

We've been excited to discuss this topic for awhile and we begin with the first year or two of marriage and how we navigate our expectations, our direction as a married couple and the things we learned about ourselves and our spouses in the those first few years.