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FAQs about Optimal AF:How many episodes does Optimal AF have?The podcast currently has 116 episodes available.
June 04, 2023EP 36: Meet Recap & The Process Of Life AlchemyMeet Recap & The Process Of Life AlchemyI wanted to share my process of how I navigate different situations in my life.These are the ideas and applications that have been helpful for me along the journey.You may find some value as well....more17minPlay
May 23, 2023EP 35: Expressing All Parts Of YourselfExpressing All Parts Of YourselfYou are all of it and all of it is you.You can be all that you have the potential to be when you allow yourself to be all that you are....more31minPlay
May 12, 2023EP 34: The Secret To An Abundant LifeThe Secret To An Abundant Life How is it that some seem to have everything flow to them effortlessly while others struggle and struggle while getting nowhere?Abundance is a mindset and a state of being.Join me and I’ll show you how to cultivate this quality to experience abundance in every part of your life....more32minPlay
May 10, 2023EP 33: It's Okay Not To Be OkayIt’s Okay Not To Be Okay Every problem begs to be fixed.And if you always feel like there’s something that needs to be fixed, you’ll always create more problems for yourself.But what if you no longer felt like things needed to be fixed?What if you just accepted everything exactly as it is?What if you approached life out of a place of wholeness seeking more wholeness instead of lack running away from lack?What you focus on grows....more31minPlay
April 28, 2023EP 32: Stop Thinking About Your FeelingsStop Thinking About Your Feelings Join Nathan Barna for this powerful message.Learn how to move into your body to allow emotions to move through you instead of always being moved by them....more16minPlay
April 21, 2023EP 31: Turning Information Into ExperienceTurning Information Into Experience Information is just information.Whether it’s helpful or hurtful depends on the intent behind it and how it’s perceived.In this episode I show you the magick behind exposing yourself to a wide range of information and ideas so that you can gain more freedom to choose the ideas are most supportive to the life you want to live....more37minPlay
April 14, 2023EP 30: How To Know When To ChangeHow To Know When To Change?Sometimes it's necessary to change course before you even get started or when it seems like you’re at the height of your success.Sometimes it’s necessary to stay the course even when it’s the hardest thing you’ve ever done in your life.How do you tell the difference?Tune in and find out....more41minPlay
April 11, 2023EP 29: The Different Paths Of The Same PathThe Different Paths Of The Same PathThere’s two (three as you’ll see) fundamental paths we take as souls on our journey of remembrance of what we are.The positiva and the negativa.Knowing which path you’re on can support you to consciously allow/create the ideas and experiences you need to in-form your evolution....more23minPlay
March 31, 2023EP 28: Knowing When To STOP And When To GOKnowing When To STOP And When To GOIf you don’t pay attention to the traffic signs you might not make it to where you’re trying to go.If you don’t learn to listen to the subtle signs and signals your body-mind-soul is constantly giving you, you may also not make it to where you’re trying to go....more34minPlay
March 24, 2023EP 27: What Do You Love Enough That You're Willing To Change For?What Do You Love Enough That You’re Willing To Change For?How to love yourself so much that you’re willing to do anything to be the best that you can be....more24minPlay
FAQs about Optimal AF:How many episodes does Optimal AF have?The podcast currently has 116 episodes available.