Optimal Living Advice

Greg Audino answers a listener's question about the foundations of minimalism and how to decide if it's for you.

Episode 216: What is Minimalism and is it For Me - Philosophy of Minimalism, What it Teaches Us and How to Start

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Greg Audino answers a listener's question about how to hone in on one passion of many when it comes to building a career.

Episode 215: I Have So Many Passions, How Can I Choose Just One - Powerful Questions to Help You Pick a Career Path

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Greg Audino answers a listener's question about how to shape their own life regardless of how little they grew up with.

Episode 214: My Humble Beginnings Make it Hard For Me to Motivate Myself - Creating a Meaningful Life Regardless of the Past

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Greg Audino answers a listener's question about being more energized by work as an introvert and HSP.

Episode 213: Is There a Way to Be More Energized at Work as an Introvert and Highly Sensitive Person - Advantages of Being a HSP

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Greg Audino answers a listener's question about how to thrive after making sudden, major life changes.

Episode 212: How Can I Thrive After Starting a New Life For Myself - How to Handle Big Changes and Think About the Big Picture

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Greg Audino answers a listener's question about how to get more sleep and be more present as a busy working mom.

Episode 211: How Can I Be More Present and Get More Sleep as a Working Mom - Balancing Parental Priorities and Responsibilities

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Greg Audino answers a listener's question about why we experience drastic highs and lows, and how to find more stability.

Episode 210: Why Do I Experience Such Extreme Highs and Lows - Finding Balance and Changing Our Narrative of Weakness

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Greg Audino answers a listener's question about how to create a good nighttime routine to ensure a proper night's rest.

Episode 209: What's a Good Nighttime Routine to Help Me Get a Better Sleep - Rearrange Your Schedule to Be More Rested

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Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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Greg Audino answers a listener's question about how to gain respect as a new employee who's still learning the ropes at a new job.

Episode 208: Are There Ways to Gain the Respect of My Coworkers at a New Job - Be a Good Employee Regardless of Experience

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Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

 Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

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Greg Audino answers a listener's question about how to contribute to and connect with family after moving back in with them.

Episode 207: How Do I Contribute and Connect With My Family After Moving Back Home - Questions to Improve Family Relationships

Go to OLANuCalm.com and get 50% off your 30-day subscription of NuCalm's mindfulness kit and their money-back guarantee

Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

 Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice

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