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Optimal Living Advice
Optimal Living Advice episodes
- 027: Moving Past Childhood Disappointments - Making Peace with the Past & Living in the Present
Greg Audino shares his thoughts on moving past childhood disappointments.
Episode 027: Moving Past Childhood Disappointments - Making Peace with the Past & Living in the Present
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13 min - 026: Work Life Balance - Maintaining a Healthy Balance Between Work & Life - Using Values & Questioning
Greg Audino shares his thoughts on work life balance.
Episode 026: Work Life Balance - Maintaining a Healthy Balance Between Work & Life - Using Values & Questioning
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12 min - 025: Getting Out of a Slump - How to Get Motivated and Inspired When Things Are at Their Worst in Life
Greg Audino shares his thoughts on getting out of a slump.
Episode 025: Getting Out of a Slump - How to Get Motivated and Inspired When Things Are at Their Worst in Life
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11 min - 024: How to Let People In - What If I Never Find Someone and Never Have Kids - Doubt & Insecurity About Relationships
Greg Audino shares his thoughts on how to let people in.
Episode 024: How to Let People In - What If I Never Find Someone and Never Have Kids - Doubt & Insecurity About Relationships
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9 min - 023: Dealing with Peer Pressure - When Friends & Family Want You to Drink Alcohol and How to Say No to Drinking
Greg Audino shares his thoughts on dealing with peer pressure.
Episode 023: Dealing with Peer Pressure - When Friends & Family Want You to Drink Alcohol and How to Say No to Drinking
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11 min - 022: Self-Love, Self Esteem, and Body Issues - How Do You Feel and Practice Self-Love and Let Go of Guilt & Shame
Greg Audino shares his thoughts on self-love, self-esteem, and body issues.
Episode 022: Self-Love, Self Esteem, and Body Issues - How Do You Feel and Practice Self-Love and Let Go of Guilt & Shame
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13 min - 021: Understanding Anxiety for What It Is - What Does It Feel Like to Have an Anxiety-Free Day
Greg Audino shares his thoughts on understanding anxiety for what it is.
Episode 021: Understanding Anxiety for What It Is - What Does It Feel Like to Have an Anxiety-Free Day
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10 min - 020: Intuition and Expectations in Dating & Relationships - Making Logical Decisions When Meeting New People
Greg Audino shares his thoughts on intuition and expectations in dating and relationships.
Episode 020: Intuition and Expectations in Dating & Relationships - Making Logical Decisions When Meeting New People
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10 min - 019: Staying Positive Around Negative People - When Being Optimistic Backfires on Your Friendships
Greg Audino shares his thoughts on staying positive around negative people.
Episode 019: Staying Positive Around Negative People - When Being Optimistic Backfires on Your Friendships
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12 min - 018: How to Keep Habits & Routine Healthy - Avoiding Turning Habits into Stress & Anxiety
Greg Audino shares his thoughts on how to keep habits and routine healthy.
Episode 018: How to Keep Habits & Routine Healthy - Avoiding Turning Habits into Stress & Anxiety
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10 min
About Optimal Living Advice
From the publisher's feed
Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.
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