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Optimal Living Advice
Optimal Living Advice episodes
- 017: How to Overcome Anxiety About Growing Older & Other Major Life Changes and Milestones
Greg Audino shares his thoughts on how to overcome anxiety about growing older and other major life changes and milestones.
Episode 017: How to Overcome Anxiety About Growing Older & Other Major Life Changes and Milestones
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12 min - 016: How to Make Tiny Changes and Improvements in Your Life Every Day - What To Do When You Hit a Plateau
Greg Audino shares his thoughts on how to make tiny changes and improvements in your life every day.
Episode 016: How to Make Tiny Changes and Improvements in Your Life Every Day - What To Do When You Hit a Plateau
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10 min - 015: Which Habits & Routines Do You Track? Is Tracking a Good Method for Forming New Habits?
Greg Audino shares his thoughts on which habits and routines should you track and if tracking is a good method for forming new habits.
Episode 015: Which Habits & Routines Do You Track? Is Tracking a Good Method for Forming New Habits?
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10 min - 014: Anxiety & Depression - When You Want to Follow Your Heart and the Universe is Giving You Signs
Greg Audino shares his thoughts on anxiety and depression.
Episode 014: Anxiety & Depression - When You Want to Follow Your Heart and the Universe is Giving You Signs
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10 min - 013: How Do I Stop Thinking About an Ex - Getting Over Past Relationships and Moving On to Bigger and Better Things
Greg Audino shares his thoughts on how to stop thinking about an ex.
Episode 013: How Do I Stop Thinking About an Ex - Getting Over Past Relationships and Moving On to Bigger and Better Things
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10 min - 012: I Feel Like I Should Be Doing More as a Mother - Raising Children and Feeling Like We Are Not Enough or Perfect
Greg Audino shares his thoughts on raising children and feeling like we are not enough.
Episode 012: I Feel Like I Should Be Doing More as a Mother - Raising Children and Feeling Like We Are Not Enough or Perfect
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10 min - 011: How Do You Make Time and Prioritize Hobbies & Fun Activities? Work-Life Balance Question and Answer
Greg Audino shares how to make time and prioritize hobbies and fun activities.
Episode 011: How Do You Make Time and Prioritize Hobbies & Fun Activities? Work-Life Balance Question and Answer
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10 min - 010: What is a Life Coach? A Look Into the Career of Coaching Others in Life, Relationships, Health, and Wellness
Greg Audino shares a look into the career of a life coach.
Episode 010: What is a Life Coach? A Look Into the Career of Coaching Others in Life, Relationships, Health, and Wellness
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10 min - 009: Personal Growth and Considering What To Do About a Drunk Driver - When People Get Under Your Skin
Greg Audino shares his thoughts on personal growth and what to do about a drunk driver.
Episode 009: Personal Growth and Considering What To Do About a Drunk Driver - When People Get Under Your Skin
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10 min - 008: Is It Healthy to Compare Yourself to Your Past for Motivation & Inspiration? Is Comparison with Others Good?
Greg Audino shares if it is healthy to compare yourself to your past for motivation & inspiration.
Episode 008: Is It Healthy to Compare Yourself to Your Past for Motivation & Inspiration? Is Comparison with Others Good?
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10 min
About Optimal Living Advice
From the publisher's feed
Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.
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