Optimal Living Advice

Greg Audino answers a listener's question about uncertainty with big life decisions and the value of finishing things because we've started them.

Episode 255: Should I Finish My Career and Education Paths Just Because I've Started Them - Uncertainty About Life Choices

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Greg Audino answers a listener question sent in by a military officer who is wondering how he can help his enlisted prevent burnout and ensure that they're treated well.

Episode 254: As a Military Officer, How Can I Help My Enlisted Prevent Burnout - Redefining Military Leadership and Struggle

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Greg Audino answers a listener's question about how to approach addiction when nothing that they've tried has worked.

Episode 253: What Should I Do When My Efforts to Overcome Addiction Aren't Working - New Hypotheses For Addiction Recovery

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Greg Audino answers a listener's question about how to decipher if their dates aren't interested in committing or aren't ready to commit.

Episode 252: Are My Dates Too Afraid to Tell Me That They Don't Like Me - Questions to Ask as Dating Frustrations Pile Up

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Greg Audino answers a listener's question about what steps they can take to become more present.

Episode 251: What Steps Can I Take to Become More Present - Arguing Against the "Being Present" Fad and Alternative Meditation

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Greg Audino answers a listener's question about problems commonly faced by the elderly and how to address them as we age.

Episode 250: What Struggles Should I Prepare For as I Near My Elderly Years - Common Mental Health Problems For Senior Citizens

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Greg Audino answers a listener's question about how to set boundaries, beat perfectionism and relinquish the need for control.

Episode 249: How Can I Set Boundaries That Support the Person I've Grown Into - Beating Perfectionism and the Need For Control

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Greg Audino answers a listener's question about how to make major financial decisions as a father and husband.

Episode 248: How Do I Approach Major Financial Decisions as a Father and Husband - Identifying Needs and Working Together

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Greg Audino answers a listener's question about how couples can know when to support one another through their individual traumas versus when the relationship may need to end. 

Episode 247: Is My Trauma Too Much For My Relationship - How Couples Make Relationships Work In Spite of Personal Suffering

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Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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Greg Audino answers a listener's question about how to set and accomplish goals when work takes up all of your time.

Episode 246: How Do I Set Goals When I'm Stuck in an Eat, Work, Sleep Routine - The Truth About Goals and Leaving the Rat Race

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Please Rate & Review the Show!

 Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

 Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

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