Optimal Living Advice

Optimal Living Advice

By Greg Audino | Optimal Living DailyHealth & FitnessMental HealthEducationSelf-Improvement
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Optimal Living Advice episodes

  • 245: Is There a Way to Organize My Home Without it Feeling Like Work - A New Approach to Cleaning and Maintenance

    Greg Audino answers a listener's question about how to organize and clean without it feeling like work.

    Episode 245: Is There a Way to Organize My Home Without it Feeling Like Work - A New Approach to Cleaning and Maintenance

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    Please Rate & Review the Show!

     Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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    11 min
  • 244: Why Can't I Lead Myself As Well As I Lead Others - Identifying Leadership Qualities and How to Integrate Them

    Greg Audino answers a listener's question about how to use the leadership skills they have at work to get them back on track in their personal life.

    Episode 244: Why Can't I Lead Myself As Well As I Lead Others - Identifying Leadership Qualities and How to Integrate Them

    Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!

    Please Rate & Review the Show!

     Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

     Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

     

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice

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    11 min
  • 243: How Can I Save My Parents From My Rival Siblings - Using Personal Strengths and Examining Conformists Versus Rebels

    Greg Audino answers a listener's question about how to help her aging parents when they're caught in the middle of a feud between her siblings.

    Episode 243: How Can I Save My Parents From My Rival Siblings - Using Personal Strengths and Examining Conformists Versus Rebels

    Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!

    Please Rate & Review the Show!

     Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

     Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

     

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 min
  • 242: How Can I Overcome Anxiety About Calling the Dentist and Driving Downtown - Anxious About Daily Tasks

    Greg Audino answers a listener's question about how to overcome anxiety about daily tasks like calling the dentist and driving downtown.

    Episode 242: How Can I Overcome Anxiety About Calling the Dentist and Driving Downtown - Anxious About Daily Tasks

    Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!

    Please Rate & Review the Show!

     Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

     Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

     

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  • 241: How Can I Stop Bad Memories of Embarrassing Moments From Popping Up - Self-Compassion Facing Troubling Thoughts

    Greg Audino answers a listener's question about how to stop bad memories of embarrassing moments from regularly popping up.

    Episode 241: How Can I Stop Bad Memories of Embarrassing Moments From Popping Up - Self-Compassion Facing Troubling Thoughts

    Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!

    Please Rate & Review the Show!

     Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

     Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

     

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 min
  • 240: Why Can't I Break the Fear That I'm Constantly Upsetting or Offending People - Speaking Freely and Self-Acceptance

    Greg Audino answers a listener's question about how to break the fear of constantly upsetting or offending people.

    Episode 240: Why Can't I Break the Fear That I'm Constantly Upsetting or Offending People - Speaking Freely and Self-Acceptance

    Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!

    Please Rate & Review the Show!

     Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

     Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

     

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 min
  • 239: What Can I Do to Avoid the Stereotype That Women Should Be Selfless Instead of Chasing Their Own Dreams

    Greg Audino answers a listener's question about how to avoid the stereotype that women should be selfless rather than chasing their own dreams.

    Episode 239: What Can I Do to Avoid the Stereotype That Women Should Be Selfless Instead of Chasing Their Own Dreams

    Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!

    Please Rate & Review the Show!

     Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

     Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

     

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 min
  • 238: How Can I Stay Positive When I Can't Find Work - Creating A Routine and Mentality For Productivity and Self-Care

    Greg Audino answers a listener's question about how to stay positive while job searching for a long time.

    Episode 238: How Can I Stay Positive When I Can't Find Work - Creating A Routine and Mentality For Productivity and Self-Care

    Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!

    Please Rate & Review the Show!

     Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

     Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

     

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  • 237: How Can I Achieve All My Goals Without Enough Resources - Managing Time and Building Self-Compassion

    Greg Audino answers a listener's question about how to achieve all their goals without enough resources.

    Episode 237: How Can I Achieve All My Goals Without Enough Resources - Managing Time and Building Self-Compassion

    Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!

    Please Rate & Review the Show!

     Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

     Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

     

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 min
  • 236: I Don't Believe I'm Worthy of Love, What Do I Do - Analyzing Our Thoughts Objectively And Receiving Proper Help

    Greg Audino answers a listener's question about how to manage thoughts about being unworthy of love.

    Episode 236: I Don't Believe I'm Worthy of Love, What Do I Do - Analyzing Our Thoughts Objectively And Receiving Proper Help

    Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!

    Please Rate & Review the Show!

     Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

     Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

     

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min

About Optimal Living Advice

From the publisher's feed

Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.

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