Optimal Parenting Daily

Let's Redirect Your Less Effective Energy and Create Something Awesome

Links:

Coaching with me - https://www.sarahbivens.com/session

My website - https://www.sarahbivens.com/

My Instagram - https://www.instagram.com/sarahmbivens/

My Facebook - https://www.facebook.com/sarahbivenslifestylecoach/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you believe love goes away?

In today’s episode, I’m taking a stab at some potentially confusing, esoteric stuff around our emotions, relationships and love. But here it goes.

It’s all underneath a current operating belief of mine: Where there was once love, there will always be love. That love just doesn’t cease to exist.

So I share some of my arrival at this current belief and what I see it gives power towards. Come along and let’s see what it brings up for you.

Links:

Coaching with me - https://www.sarahbivens.com/session

My website - https://www.sarahbivens.com/

My Instagram - https://www.instagram.com/sarahmbivens/

My Facebook - https://www.facebook.com/sarahbivenslifestylecoach/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you watch the Super Bowl last night? 

Regardless of whether you did or did not, you can still listen to this episode and get something out of it.

We just straight up had 2 Latina women over 40 (one actually 50!) and mothers completely take over the halftime show of the largest male-driven American sporting event of the year. Can I get a hell yeah?!

So you know I gotta talk about this for a second. And may it inspire some energy for your week!

Links:

Coaching with me - https://www.sarahbivens.com/session

My website - https://www.sarahbivens.com/

My Instagram - https://www.instagram.com/sarahmbivens/

My Facebook - https://www.facebook.com/sarahbivenslifestylecoach/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready for some fun share time?

In this episode, my husband Matthew Bivens takes over as host for the day, and interviews me.

This was a really fun episode to create, not only because I got to work with Mr. Bivens, but because it was a way to share more about myself, reflect on a few things, and of course have a few laughs.

So buckle up, because we’re hitting all sorts of topics like my hall pass list (yes, ridiculous), childhood memories, and challenges in motherhood and marriage. 

Links:

Having It All episode referenced - https://havingitall.libsyn.com/behind-the-scenes-with-matthew-bivens-and-a-very-special-guest-host

Coaching with me - https://www.sarahbivens.com/session

My website - https://www.sarahbivens.com/

My Instagram - https://www.instagram.com/sarahmbivens/

My Facebook - https://www.facebook.com/sarahbivenslifestylecoach/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Need a break?

Here’s something new for the podcast - a guided meditation episode!

This is a meditation focused on receiving all the amazing things that life has for you. To put yourself in a space of clarity and openness. This willingness to receive plays a vital role in the process of coming full circle with yourself - knowing, loving, receiving and sharing. This feeds your ability to turn yourself on - to be orgasmically in love with your life.

So find a quiet place, settle in and relax. If you enjoy this meditation and would like more episodes like this on the show, please reach out and share your feedback [email protected].

Links:

Music: “Petrichor” by Scott Buckley www.scottbuckley.com.au

Coaching with me - https://www.sarahbivens.com/session

My website - https://www.sarahbivens.com/

My Instagram - https://www.instagram.com/sarahmbivens/

My Facebook - https://www.facebook.com/sarahbivenslifestylecoach/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever get overwhelmed by all the self-help stuff? 

“Live your best life!” “Find your greatness” “Be your most authentic self!”

Sometimes it’s enough to make you throw your hands up in the air in an epic WTF emoji fashion.

This episode is me, just taking a few moments to give some unscripted perspective on the exhaustion that can come from constantly working on yourself, and how some of it can feel like bull***. 

How do we move beyond the frustrations and pitfalls and just be happy and love ourselves? Let’s dive in!

Links:

Coaching with me - https://www.sarahbivens.com/session

Orgasmic Mama - https://orgasmic-mama.teachable.com/p/orgasmic-mama/

My website - https://www.sarahbivens.com/

My Instagram - https://www.instagram.com/sarahmbivens/

My Facebook - https://www.facebook.com/sarahbivenslifestylecoach/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is this happening to me?

A question I once asked myself VERY often. I’ve since dropped that question from my set of tools and have picked up way more useful ones.

Enter today’s Momtra episode - we always find what we’re looking for. In other words, we call forth the people, experiences and environments that line up with what we’re seeking to create - consciously or subconsciously. To learn a lesson, remove something that doesn’t serve us, pick up something that does...there could be many reasons. The point is to acknowledge our ability and power to influence our daily lives. Moment to moment, choice by choice. 

Links:

Coaching with me - https://www.sarahbivens.com/session

My website - https://www.sarahbivens.com/

My Instagram - https://www.instagram.com/sarahmbivens/

My Facebook - https://www.facebook.com/sarahbivenslifestylecoach/

Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you connect your sexual intimacy and energy with business? 

This is the big question I asked my close friend and soul sister, Nancy.

I interviewed Nancy a while back for my Orgasmic Mama project, and like the episode I published recently from my conversation with my friend Chanda, this talk was too magical and juicy not to share with you all. 

Nancy shares some of her story and journey, particularly around creating a 20+ year marriage, 2 children and running a multimillion dollar business. 

So how can orgasmic energy fuel your life and help make you that cheddar?! Listen in!

Links:

Connect with Nancy - https://www.jamisonandcompany.com/

Coaching with me - https://www.sarahbivens.com/session

My website - https://www.sarahbivens.com/

My Instagram - https://www.instagram.com/sarahmbivens/

My Facebook - https://www.facebook.com/sarahbivenslifestylecoach/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you count on yourself?

What does that mean and look like for you?

Today’s Momtra is a conversation about counting on yourself, trusting yourself and building your self-worth.

Plus some tips on how to place accountability measures in your life and support you in creating the breakthroughs you want to experience.

Links:

Balance Chart - www.theydbg.com

Coaching with me - https://www.sarahbivens.com/session

My website - https://www.sarahbivens.com/

My Instagram - https://www.instagram.com/sarahmbivens/

My Facebook - https://www.facebook.com/sarahbivenslifestylecoach/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever look back on past advice that you’ve received and thought, “Dang, that was good. And I didn’t even appreciate it or understand it at the time!”

Welp, that’s what’s happening to me right now as I recall some lessons gifted to me when I was 13. Even though I didn’t really “get it” back then, I can appreciate it all now and have a fresh understanding and application of it in my current life.

So I’m sharing the advice with you - maybe it resonates or you remember your own versions of wisdom that you were not yet ready for but can implement today.

Proper planning prevents pitifully poor performance

Persistence overcomes resistance 

It's better to have and not need than to need and not have 

Nothing in life is more important than life itself 

Links:

Coaching with me - https://www.sarahbivens.com/session

Orgasmic Mama - https://orgasmic-mama.teachable.com/p/orgasmic-mama/

My website - https://www.sarahbivens.com/

My Instagram - https://www.instagram.com/sarahmbivens/

My Facebook - https://www.facebook.com/sarahbivenslifestylecoach/

Learn more about your ad choices. Visit megaphone.fm/adchoices