What was/is your purpose of today? You have to start every single day with a purpose, with an intention. Imagine getting intentional about your day. Imagine if you wrote out your intention for today, prior to your day starting.

Your level of success will seldom exceed your level of personal development. Because success is something you attract by the person you become. That is you being your optimal self. Nothing more, nothing less. It's not a dollar amount, it's not the car you drive, it's not the clothes you wear, it's not the house on the hill, it's not the boat you have. That's not what makes a success. Success is something you would track by the person you become in the way.

How to connect with Jeremy:

Website: https://www.optimalself.today

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA

What was/is your purpose of today? You have to start every single day with a purpose, with an intention. Imagine getting intentional about your day. Imagine if you wrote out your intention for today, prior to your day starting.

 

Your level of success will seldom exceed your level of personal development. Because success is something you attract by the person you become. That is you being your optimal self. Nothing more, nothing less. It's not a dollar amount, it's not the car you drive, it's not the clothes you wear, it's not the house on the hill, it's not the boat you have. That's not what makes a success. Success is something you would track by the person you become in the way.

 

How to connect with Jeremy:

 

Website: https://www.optimalself.today 

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA

Where does confidence come from? It comes from action.

You cannot be competent in something that you have never done. You can't be confident without taking action. So you build confidence by small daily wins. The key is to be doing things on a daily basis so that you can then convince yourself that it's possible. That's where confidence starts to show up. When you've actually taken intentional action.

But there is a fine line between confidence and arrogance. Arrogance is somebody's false sense of confidence, which is not how you get through this life, which is not how you get to the, to the best version of you.

How to connect with Jeremy:

Website: https://www.optimalself.today

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA

Where does confidence come from? It comes from action.

 

You cannot be competent in something that you have never done. You can't be confident without taking action. So you build confidence by small daily wins. The key is to be doing things on a daily basis so that you can then convince yourself that it's possible. That's where confidence starts to show up. When you've actually taken intentional action.

 

But there is a fine line between confidence and arrogance. Arrogance is somebody's false sense of confidence, which is not how you get through this life, which is not how you get to the, to the best version of you.

 

How to connect with Jeremy:

 

Website: https://www.optimalself.today 

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA

Blind faith cannot discriminate against what you want. Anything that's futuristic, anything that's in front of you, anything that you have to build up to, you have to have a little bit of blind faith because you don't know the outcome.

You don't know what is going to happen. And that's what most of us get paralyzed by. Most of us stop. Because we're afraid that we're not going to get the outcome that we want. We get fearful that our desired outcome isn't going to happen, people might laugh at us or people might judge us.

You have the power to grow which also means you have the power to have anything you want. All it takes is just having the guts to fail at what you love.

How to connect with Jeremy:

Website: https://www.optimalself.today

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA

Blind faith cannot discriminate against what you want. Anything that's futuristic, anything that's in front of you, anything that you have to build up to, you have to have a little bit of blind faith because you don't know the outcome.

 

You don't know what is going to happen. And that's what most of us get paralyzed by. Most of us stop. Because we're afraid that we're not going to get the outcome that we want. We get fearful that our desired outcome isn't going to happen, people might laugh at us or people might judge us.

 

You have the power to grow which also means you have the power to have anything you want. All it takes is just having the guts to fail at what you love.

 

How to connect with Jeremy:

 

Website: https://www.optimalself.today 

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA

Belief equals behavior and behavior equals your results. So your life, your business, your situation is an extension of who you are right now. More importantly, it's an extension of who you believe you are.

Your belief in yourself determines the way you behave, what you actually do on a daily basis, what you actually do for yourself and for others is who you believe you are.

Are you the type of person that could get up and go for a 30 minute walk every night or a 10 minute walk to start or five minutes? Of course you are. You're extremely capable of that. Don't worry about the 40 pounds, that's the result, but that's the result of who you become and the behaviors that follow it.

How to connect with Jeremy:

Website: https://www.optimalself.today

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA

Belief equals behavior and behavior equals your results. So your life, your business, your situation is an extension of who you are right now. More importantly, it's an extension of who you believe you are.

 

Your belief in yourself determines the way you behave, what you actually do on a daily basis, what you actually do for yourself and for others is who you believe you are.

 

Are you the type of person that could get up and go for a 30 minute walk every night or a 10 minute walk to start or five minutes? Of course you are. You're extremely capable of that. Don't worry about the 40 pounds, that's the result, but that's the result of who you become and the behaviors that follow it.

 

How to connect with Jeremy:

 

Website: https://www.optimalself.today 

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA

If you don't believe something is possible, it's because of one of two things; you either don't believe you can do it, or you don't believe that the path is for you. If you're having that inner doubt, frustration or overwhelm. It's because your inner belief is not congruent or in alignment with your outer self. We've got to get those two things in alignment..

What we believe internally is what comes out and vice versa. When those get in alignment, it's like a giant weight just falls off your shoulders because you're not holding on to these negative or terrible inner beliefs anymore.

How to connect with Jeremy:

Website: https://www.optimalself.today

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA

If you don't believe something is possible, it's because of one of two things; you either don't believe you can do it, or you don't believe that the path is for you. If you're having that inner doubt, frustration or overwhelm. It's because your inner belief is not congruent or in alignment with your outer self. We've got to get those two things in alignment..

 

What we believe internally is what comes out and vice versa. When those get in alignment, it's like a giant weight just falls off your shoulders because you're not holding on to these negative or terrible inner beliefs anymore.

 

How to connect with Jeremy:

 

Website: https://www.optimalself.today 

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA