Optimize Your Life

Optimize Your Life

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Optimize Your Life episodes

  • Jon Venus: Getting strong + RIPPED as a vegan athlete
    This week on CWCM, I step into the room with one of the kindest and most ripped men to ever grace the gym floor, Jon Venus. Jon not only is a YouTube star, but an influential health and fitness expert with a strong focus on mindset. He has graced 1000's of stages and millions of screens around the world all in the name of promoting optimal wellness with compassion as the forefront.
    44 min
  • Bio-hacking with the Certified Health Nut - Troy Casey
    This week on CWCM I interview the renowned wellness expert, Certified Health Nut, Troy Casey. A seasoned wellness coach made famous through his unique style in identifying and healing wellness issues of our time. This is a man that biohacks the power of the sun through buthole sunning and actives DMT through breathwork. He is a colossal figure in the wellness industry, bringing the truth to the masses with zero sensoring and a high vibration.
    45 min
  • Hacking human technology with RA of Earth
    This week on CWCM I sit down with a human teacher and student. RA of Earth specialises in personal development and ultimate freedom through the practice of mindfulness, movement and Kriya's. He terms himself the 'bringer of dawn' and is also the founder of Kriya of the Week and Practice of the Day.
    38 min
  • A Medical Intuitive - Amber Bodily
    This week on Conversations with Change-Makers I sit down and chat with sought after medical intuitive specializing in chronic and mystery illness, cancers and neurological disorders, a master foot zonologist and most importantly the catalyst behind 1000's of healing stories. Get ready to meet the amazing Amber Bodily.
    52 min
  • The Superfood Hunter - Darin Olien
    Founder and visionary of SuperLife, is the first ever health and wellness expert to be coined a ” Superfood Hunter. ” He is known uniquely within the health and wellness community as an exotic superfood expert, supplement formulator, and environmental activist who travels the planet to discover new and underutilized medicinal plants.
    1 hr
  • Emotional Resilience, Parenting + Leadership with Kim Ades
    In episode 79, I get to explore the importance of emotional resilience with regards to high level success with high performance coach, Kim Ades. Kim, a mother of 5, and I discuss the close links between parenthood and being a successful leader. If you are a corporate leader or a parent, this special episode is for you.
    37 min
  • Embodying mastery in your business, heart + relationships with Kevin Orosz
    What a beautiful conversation this week with flow state master and high performance coach, Kevin Orosz. Kevin embodies a realisation of reality that he has developed through studying philosophy in the west and being guided by ancient mystics in the east. He has combined these two world view into a understandable and approachable structure in order to help people around the world to get to their truth. The biggest take out from this conversation is that "The solution to everything is listen to you intuition". Listen to the episode to find out how.
    43 min
  • Building a Community around Consciousness + Awareness with Marc Dimancescu
    In episode 77, I peel back the layers of Tru Self Explorers founder and personal growth expert, Marc Dimancescu. Marc comes into the personal growth journey through your standard Western life. He had the money, he had the family, he had the house, he had "everything". But it was not enough. As much as Marc grew in his professional career as a corporate consultant and in life materially, the more he realized that there was more to life. Through many years of diving deep into his own conscious and psychology, it all came down to one thing. Connection within a community. It was within Marc's tribe in Ibiza that he realized the importance of ones community on health, wellness and happiness. This edged him into an aha moment in which he founded Tru Self Explorers, a meeting place for conscious and aware being looking for growth and serenity within. This online community will provide journey providers (anyone having the role of a mentor or guide) with the tools to upload their profile and location and offer their services to journey explorers (regular curious beings) . The gap between location dependant and clients can finally be bridged.
    42 min
  • KETO vs PLANT-BASED as a diabetic with Drew Harrisberg
    Why Type 1 Diabetic, Drew Harrisberg, Quit Keto + Adopted a Plant-Based Diet
    In episode 76 I sit down with a Drew Harrisberg. Most of you might be familiar with Drew from his well known brand, Drews Daily Dose. Drew is a is a type 1 diabetic, exercise physiologist, Diabetes Ed (GradCertDiabEdM) and a Singer-Songwriter.
    For a long time now he has lead the pack by educating people on how to manage type 1 diabetes through his own knowledge, experience, science and recently putting together the pieces of the puzzle through epidemiology. At the age of 22 Drew was diagnosed with the autoimmune illness, type 1 diabetes and since then with his keen interest in health and wellness has been on the path to reverse and heal this often debilitating illness. Listen to this episode on how Drew hit the bottom of the bucket on a keto diet and has now found hope and is thriving on a plant based diet.
    1 hr 5 min

About Optimize Your Life

From the publisher's feed

Gary te Roller is an entrepreneur & functional health expert. He's the founder of The Longevity Lab - personalised biohacking protocols to reverse chronic illness, shed fat, and reverse aging (2,358+ lives transformed!)