THE ORDINARY MARATHON IS OFFICIALLY UNDERWAY! Thanks to Ronald Boos for running the Midnight Madness Mile with me last night to light the torch for the next 10 days of running to celebrate the spirit of the running community. (And I’m happy with the Jets picking Quinnen Williams.)

Prepping for the Ordinary Marathon… there is still time to register at www.ordinarymarathon.com! Yesterday was pretty much a wasted day of training, and I recognize I need more salad in my life. Then… Tonight’s NFL Draft preview (very skewed towards the Jets POV).

Battled to get things done yesterday… and got them done. Sangria be damned, this was an Ironman-type day.

The 200th Episode sorta snuck up on me today and I had nothing special planned… just your regular Ordinary Daily! ORDINARY MARATHON RACE PACKETS are showing up at your doorsteps and I love it! Still time to register at ORDINARYMARATHON.com!

Sarah Kelly has qualified for Kona… TWICE! And she runs her coaching business, 18 Maple, out of the Continuum Performance Center which just so happens is in my hometown! Naturally, once I discovered this I had to have her on the show. Turns out, she is an incredible guest and a Type-A Badass – we … Continue reading "Podcast #198 – Sarah Kelly"

After professing I would change some of my poorer workout habits with 100 days until IMLP, I followed up with a great Friday… and then put the “weak” in weak-end-training. (See what I did there?)

100 days until Ironman Lake Placid! I’m making a few minor changes – really honing in on some recent weaknesses in my training as of late. It may have dialed up the pressure a little, and it took a few efforts to get the podcast together this morning.

Multitasking, Boston Cheaters, a great guest for the next podcast, and I’m really getting over my yoga-fear.

Ironman sometimes gets put on hold for Irondad duties. Priorities. Yesterday’s workout was strength-training and yoga. I’m slowly becoming a yoga-convert. But I really need to make sure I get these midweek runs/bikes/swims in, too!

Between the Boston Marathon and the tragic burning of Notre Dame, I just didn’t have the energy to do much yesterday…