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Musician Ash Grunwald is one of those rare people who are passionate and genuine about what they do. I met Ash through my surf buddy Michael who introduced him to me as a musician and a surfer just to find out that he is much more than that. In our conversation, Ash talks about his [...]
The post Ash Grunwald On Optimism, Surf and Blues Music appeared first on The Body and Mind Coach.
Israel Llansola is the founder of Fetch, a surf training facility that offers an efficient and safe training program to improve surfing. During this conversation, Israel walks us through his passion for surfing and how it all began in his hometown in Spain. We talk about why land-based surf training is so important, learn [...]
The post Israel Llansola On The Benefits of Land-Based Surf-Training appeared first on The Body and Mind Coach.
Becoming a great volleyball athlete doesn’t happen overnight. Carly Wopat walks us through her journey of growing into a champion. During our conversation, we talk about the early beginnings with her parents who were a big inspiration, her early years in competition, and her training drills. Throughout this conversation, you will learn about the reason [...]
The post Carly Wopat on How Your “Why” Can Change Your Game appeared first on The Body and Mind Coach.
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