Pain is a natural part of life. There is nothing wrong with it. Good feeling is a feeling and not good feeling is a feeling too. The physical pain and mental pain can be separated, they are different. The body can be in pain yet the mind can be at ease and curious. Mental pain happens when there is reaction (like and dislike) to body pain. The worst thing that can happen to you is sensations and you can feel it.
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We don't need to wait until we are perfect and flawless to appreciate ourselves. I love imperfect people and I allow myself to be imperfect too.
We don't need to wait until we receive a confirmation or return of love to express affection to someone. Do it for the joy of the receiver. Rejection is fun!
We don't need to wait until we know everything to start what we are enthusiastic about. Do it imperfectly and have fun!
We don't need to wait until all conditions are right to meditate. Feel it now!
We don't need to wait until someone loves us to feel whole, be our own lover now!
Instead of finding mr. Right, I will be ms. Right for myself!