#wellnesswednesday why intermittent fasting was the change my body needed!!!

This little piece of advice has the power to change your world! I promise!!! Listen to this: https://youtu.be/RISPfymPDWE home workouts: Beachbody On Demand 12-Month Membership (U.S.): https://www.teambeachbody.com/shop/us/d/beachbody-on-demand-BODStandalone?locale=en_US&referringRepId=2090073

What if you stopped taking care of your car, marriage, home, yourself - the little actions add up! And if we stop it could be the difference between life and death!

You are only human and can’t be with your kids all day so setting them up with a morning routine filled with hope, love, joy, peace, patience and Jesus will set them up for success!! Devotional Recommendations: https://www.amazon.com/shop/kimbermaxine?listId=29FM7A2RUW9UX&ref=idea_share_inf

In a world where “togetherness” is being exchanged for a screen ... let’s fight for deeper, richer community that is essential of life!!!

What is the perfect diet!? Does that exist!? What does your body need!? 3 day refresh: 3-Day Refresh Complete Kit (with Shakeology packets) (U.S.): https://www.teambeachbody.com/shop/us/d/3-day-refresh-program-complete-kit-3DComplete?locale=en_US&referringRepId=2090073 ultimate reset - Ultimate Reset Complete Kit (U.S.): https://www.teambeachbody.com/shop/us/d/ultimate-reset-complete-kit-URComplete?locale=en_US&referringRepId=2090073

Let’s wrap up #practicaltuesday with how to put all your lists into action!!! http://liketk.it/3cvdy

75 hard challenge. What, why and how it will change your life!!! www.75hard.com

Traditions are magical but if we don’t plan for them, they can quickly be forgotten!! Let’s make a plan and create thicker family bonds!

Learning to let go and let God will be one of the greatest adventures of your life!