Organized Chaos

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#131 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

Don’t screw up your week before it starts! Today’s microcosm is about avoiding these main habits: 

1 - Not planning out your week

2 - Not reflecting on the previous week

3 - Not creating a to-do list

4 - Working in random pockets of time

Steer clear of these mistakes and you’ll be much better off. This is just one part of my C.H.I. Method I teach in my Focus & Flow program. Which habit is your biggest struggle? 

Subscribe to get emails from me with extra resources or check out the rest of my podcasts resources at www.organizedchaospodcast.com. 

Connect with Teresa on: Instagram or Podcast Website

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#130 - Today’s guest is Megan Moran from the Mompreneur Guide and she talks about how to be Present + Productive. 

Megan is not only a mom to two beautiful toddlers (Jack + Sophia) and a wife to the most supportive husband + business partner ever, Collin, but she is also the owner of The Mompreneur Guide. As a Podcast, Mastermind and Retreat Host + Authority-Building Guide, Megan is on a mission to help mompreneurs connect with themselves, their community and increase their visibility so they can create movements while also being present + productive. Because as a third generation mompreneur- Megan is proof that it's possible.

What we chat about: 

• Megan’s experience growing up with entrepreneur parents
• What it means to be present and productive

Hope you enjoy this episode! If you love the episode, share it with your friends.

Connect with Guest: 

Megan Moran
Instagram: @mompreneurguide
Website: https://www.themompreneurguide.com 
Connect Collective Mastermind and Connect Retreat

Connect with Teresa: 

Instagram: www.instagram.com/teresahildebrand_coaching
Podcast Website: www.organizedchaospodcast.com 

Connect with Teresa on: Instagram or Podcast Website

Send us Fan Mail

#129 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

Today’s short episode is all about listening to your heart…voice. I talk about how I help guide my clients towards potential, abundance, the future, and how I use my “heart voice” myself. 

Subscribe to get emails from me with extra resources or check out the rest of my podcasts resources at www.organizedchaospodcast.com. 

Connect with Teresa on: Instagram or Podcast Website

Send us Fan Mail

#128 - Today’s episode is all about branding. If you’re a mom with a business and you want to learn more about how to brand yourself without spending too much time and energy so you can have a thriving business and be present, this is the episode for you!

Our guest is Hilary Hartling who is a brand and messaging strategist. Drawing from her experience as VP, Integrated Marketing & Synergy for global film brands: Disney, Pixar & Marvel, Hilary is now helping entrepreneurs create captivating brands that resonate.

What we chat about: 

• What is branding and why it’s so important 
• The 9 key elements of branding 

Hope you enjoy this episode! 

Connect with Guest: 

Hilary Hartling

Instagram: @hilaryhartling 
Website: hilaryhartling.com 

Don’t forget to rate and follow!

Instagram: www.instagram.com/teresahildebrand_coaching 
Podcast Page: www.organizedchaospodcast.com 

Connect with Teresa on: Instagram or Podcast Website

Send us Fan Mail

#127 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

How do you feel when your space (home or office) is decluttered and clean? It feels amazing to me and the other benefit is that it frees up space in my brain. Check out this quick episode on why your physical space can help you improve your mental clarity. 

Subscribe to get emails from me with extra resources or check out the rest of my podcasts resources at www.organizedchaospodcast.com. 

Connect with Teresa on: Instagram or Podcast Website

Send us Fan Mail

#126 - In this episode, I share an Instagram Live I was a part of with Megan Moran from The Mompreneur Guide and we’re talking about silence. 

Maybe one of two things come to mind when you see that word: 

• Silence…what's that?! 
• I don't want to know what comes up when it's just me and my brain

Let me walk you through what silence means to me and how it can help you drop the overwhelm and mental load

for clarity, harmony and space.

Hope you enjoy this episode! 

Resources: 

Breathing Space Guided Meditation

www.organizedchaospodcast.com/meditation 

Don’t forget to rate and follow!

Instagram: www.instagram.com/teresahildebrand_coaching
Podcast Page: www.organizedchaospodcast.com 

Connect with Teresa on: Instagram or Podcast Website

Send us Fan Mail

#125 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

In this microcast, I explain how it’s not our responsibility for what others say and do especially when it comes to boundaries. Listen to this tip to help you take ownership for YOUR part when setting boundaries. 

Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com.  

Connect with Teresa on: Instagram or Podcast Website

Send us Fan Mail

#124 - In this episode, I share my top 3 tips to help your kids develop healthy habits. 

Maybe you’re starting to develop healthy habits yourself and want your kids to get involved or you’re well into your journey and would love to create healthy routines for your kids to follow as well. Whatever stage you’re in, these tips can help. 

Hope you enjoy this episode! 

Don’t forget to rate and follow!

Instagram: www.instagram.com/teresahildebrand_coaching 

Podcast Page: www.organizedchaospodcast.com 

Connect with Teresa on: Instagram or Podcast Website

Send us Fan Mail

#123 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

In this microcast, I share my tips on what you can do to have a productive week. It’s short, sweet, and to the point! 

Subscribe to my email list or check out the rest of my podcasts resources at www.organizedchaospodcast.com. 

Connect with Teresa on: Instagram or Podcast Website

Send us Fan Mail

#122 - In this episode, I share tips and strategies I learned to create long-term habits. Habits can be very difficult to create, but not impossible. 

You don't have to be a super disciplined and motivated person to create better habits either. You can go from procrastinating to becoming very productive. It's just about focusing on the right activities and forming habits in a way that will help you stick to them long-term.  

What I share:

• Understanding the 80/20 rule and how you can use it
• My favorite habit book Atomic Habits by James Clear

Hope you enjoy this episode! 

Don’t forget to rate and follow!

Spots are still open for my 1:1 coaching program Focus & Flow. If you’re approaching a pivot and want to make sure you can find the balance this new change brings, apply for the program so I can help! To apply go to: www.organizedchaospodcast.com/apply. 

Instagram: www.instagram.com/teresahildebrand_coaching 
Podcast Page: www.organizedchaospodcast.com 

Connect with Teresa on: Instagram or Podcast Website