Organized Chaos

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#89 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

In this microcast, I explain how it’s not our responsibility for what others say and do especially when it comes to boundaries. Listen to this tip to help you take ownership for YOUR part when setting boundaries. 

Subscribe to get emails from me with extra resources or check out the rest of my podcasts resources at www.organizedchaospodcast.com. 

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#88 - The problem with saying YES, leads you to a feeling you don’t want to feel. 

In this episode, I explain why you’re probably saying yes to too many things and why you should make your default NO!

If you already follow our show, help a friend follow the show too! Listening in your phone on Apple Podcasts? Go to the show and click on the 3 dots on the top-right of your screen and “share show”. You can choose how to share…I appreciate you!!

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Instagram: www.instagram.com/teresahildebrand_coaching 

Podcast Page: www.organizedchaospodcast.com 

Connect with Teresa on: Instagram or Podcast Website

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#87 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

If you want to get something done or accomplish a goal, get yourself an accountability partner or group! This is my quick tip for today in helping you get things done. 

Subscribe to my email list or check out the rest of my podcasts resources at www.organizedchaospodcast.com. 

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#86 - Got mom guilt? So many of us struggle with this and in today’s episode, I share how this feeling is a symptom of something that we may be doing to ourselves every day. 

Tune in to hear what is causing mom guilt and how you can start to change your perspective to avoid it. 

Affirmation stated in the episode: Because I define who I want to be as a mom, I focus my thoughts on the great things I am already doing and work on what I know is important for me and my family so that I can feel empowered. 

If you enjoy the show, we’d love a rating & review! Thank you so much for your support!

Connect with me!

Instagram: www.instagram.com/teresahildebrand_coaching 

Podcast Page: www.organizedchaospodcast.com 

Connect with Teresa on: Instagram or Podcast Website

Send us Fan Mail

#85 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

As moms we may focus on scarcity especially when it comes to time. I can’t take time for myself because that’s time I could be spending with my kids. Let’s do a mindset reboot by listening to this quick microcast. 

Subscribe to my email list or check out the rest of my podcasts resources at www.organizedchaospodcast.com. 

Connect with Teresa on: Instagram or Podcast Website

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#84 - *Content Warning* Please note that this episode contains descriptions of events that some people may find disturbing.

In today’s episode, I interviewed Patrick Fitzgibbons, a retired Police Commander from Colorado with over two decades of experience in various capacities and a podcast host of a top show. He shares his story about hitting rock bottom then finding his new purpose. 

Patrick is also a military veteran serving with the 82nd Airborne at Fort Bragg, NC.  He holds advanced degrees in Organizational Development and Leadership and is a part time college professor, enjoys mentoring and coaching the next generation of criminal justice professionals. Patrick is an avid supporter of first responders and The US Military. 

Patrick is also a sought-after speaker and coach to criminal justice organizations and personnel. Patrick is a National Outreach Liaison for FHE - Health Shatterproof Program for First Responders. Patrick enjoys spending time with his family and friends, taking care of his body and mind, and of course being the host and creator of the Criminal Justice Evolution podcast.

To find out more about our guest, please visit the follow: 

Website - https://www.cjevolution.com/ 

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#83 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

I may sound like a broken record, but I keep repeating this because it’s super important…take time for yourself. I share when I realized how important it was for me to focus, well, on ME. 

Subscribe to my email list or check out the rest of my podcasts resources at www.organizedchaospodcast.com. 

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#82 - Imagine being in silence for just a moment. How would that make you feel especially when you’re in the midst of chaos?

In today’s episode, I share why finding a time and space for silence is super beneficial and how you can create this very simple task into a routine to center yourself. 

If you enjoy the show, we’d love a rating & review! Thank you so much for your support!

Connect with me!

Instagram: www.instagram.com/teresahildebrand_coaching 

Podcast Page: www.organizedchaospodcast.com 

Connect with Teresa on: Instagram or Podcast Website

Send us Fan Mail

#81 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

If you want to see changes in your life, start by tracking your habits. You can’t change what you don’t measure. This quick microcast will help you think about what habits you want to begin so you can move forward towards your ultimate goals.  

Subscribe to my email list or check out the rest of my podcasts resources at www.organizedchaospodcast.com. 

Connect with Teresa on: Instagram or Podcast Website

Send us Fan Mail

#80 - Do you know what to do if something happens in your business that involves legal attention? How do you protect your business and most importantly your family?

In today’s episode I’m joined by Paige Hulse, an attorney and business owner who shares her tips on how you can set up your business or contracts as a mom entrepreneur in the best way possible - avoiding the possible headaches and financial losses that come with legal disputes. 

After listening to the episode, check out Paige’s resources!

Website: https://www.shopcreativelaw.com/ 
Instagram: https://www.instagram.com/creativelawshop/ Facebook: https://www.facebook.com/creativelawshop/ 

If you enjoy the show, we’d love a rating & review! Thank you so much for your support!

Connect with me!

Instagram: www.instagram.com/teresahildebrand_coaching
Podcast Page: www.organizedchaospodcast.com 

Connect with Teresa on: Instagram or Podcast Website