Orla’s Happy Hormones

By Órla O'Flaherty

Talking all things Female Health from Periods, Hormones, Weightloss, Endometriosis, PCOS, Smears, Self Awareness, Mental & Emotional Health. Nothhing is off the table.... more

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FAQs about Orla’s Happy Hormones:

How many episodes does Orla’s Happy Hormones have?

The podcast currently has 81 episodes available.

Orla’s Happy Hormones episodes:

April 11, 2019 Why I Became a Herbalist-What life threw at me and the Lemonade I Made
Talking about why I became a herbalist. The situations in my life that brought me to a place where I wanted to help people without causing Side Effects. Basically, when life gives you lemons, make Margaritas 😊💜
It’s worthy to note that this episode discusses Depression & Suicide. If you feel it may trigger something within you then feel free not to listen to this one.
Sending love and light 💜
...more
46min
April 04, 2019 Ep.9 Endometriosis & My Story
Talking about Endometriosis in all its glory from causes, symptoms (TMI on its way with pain, vomiting, diarrhea, painful sex and feelings of not being a real woman)
What you can do physically and emotionally to help yourself (and I didn’t curse once in this one 🙌🏻🙌🏻)
This was quite a personal episode. I talk about my own fears, feelings and mindset around the unknown for my own childbearing journey.
For anyone that wants to talk further on Endometriosis if I triggered anything in you, feel free to get in touch. For anyone who is interested in my Happy Hormones Course email [email protected]
Happy Thursday & Happy Hormones 💜
...more
58min
April 04, 2019 Ep.9 Endometriosis & My Story
Talking about Endometriosis in all its glory from causes, symptoms (TMI on its way with pain, vomiting, diarrhea, painful sex and feelings of not being a real woman)
What you can do physically and emotionally to help yourself (and I didn’t curse once in this one 🙌🏻🙌🏻)
This was quite a personal episode. I talk about my own fears, feelings and mindset around the unknown for my own childbearing journey.
For anyone that wants to talk further on Endometriosis if I triggered anything in you, feel free to get in touch. For anyone who is interested in my Happy Hormones Course email [email protected]
Happy Thursday & Happy Hormones 💜
...more
58min
March 28, 2019 Ep 8 Amenorrhea
Talking about how women lose their periods due to excess exercise, stress & trauma.
...more
51min
March 21, 2019 Ep.7 Period Shaming & The Importance of Teaching our Boys
Period shaming. Why its a thing. My own personal experience with it and the importance of educating our boys about periods.
...more
38min
March 14, 2019 Ep 6 PMS and how you can take control
Talking all about PMS and how you can take control of your own health. Food, Supplements, Herbs and Stress Management.
...more
47min
March 07, 2019 Ep 5 Hormones & Weightloss
Hormones & Weightloss. Talking all about how stress, insulin resistance, thyroid function and how FAD diets effect your weightloss journey and self esteem. I also dip into personal experience with Anorexia & misdiagnosis of depression at 13 all because of hormones, bullying and wanting to have the perfect image.
...more
50min
February 28, 2019 Ep 4 What The Pill is Really Doing to You
Talking all about Hormonal Contraceptives (The Pill, Mini Pill, Implant, Patch, Coils). •How they work • How they effect your body • Natural methods of Contraception
• Relationships & Chemistry
...more
43min
February 21, 2019 Episode 3- Smears Why the Doctor doesn’t care what your Vagina looks like
Smear Tests. All you need to know about going for a Smear, from making the appointment, what happens in there, getting the results and overcoming fears.
...more
30min
February 14, 2019 Ep 2 Fertility & How to Help Yourself
Talking all things Fertility.
-When are you ovulating
-How to track ovulation
-Foods to increase fertility
-Foods to avoid with PCOS & Endometriosis
-“Healthy Foods” that aren’t healthy
-Hormone Fucker Uppers (endocrine disrupters)
-Herbs & Supplements
...more
38min

FAQs about Orla’s Happy Hormones:

How many episodes does Orla’s Happy Hormones have?

The podcast currently has 81 episodes available.

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