Orla’s Happy Hormones

Talking about why I became a herbalist. The situations in my life that brought me to a place where I wanted to help people without causing Side Effects. Basically, when life gives you lemons, make Margaritas 😊💜

It’s worthy to note that this episode discusses Depression & Suicide. If you feel it may trigger something within you then feel free not to listen to this one.

Sending love and light 💜

Talking about Endometriosis in all its glory from causes, symptoms (TMI on its way with pain, vomiting, diarrhea, painful sex and feelings of not being a real woman)

What you can do physically and emotionally to help yourself (and I didn’t curse once in this one 🙌🏻🙌🏻)

This was quite a personal episode. I talk about my own fears, feelings and mindset around the unknown for my own childbearing journey.

For anyone that wants to talk further on Endometriosis if I triggered anything in you, feel free to get in touch. For anyone who is interested in my Happy Hormones Course email [email protected]

Happy Thursday & Happy Hormones 💜

Talking about Endometriosis in all its glory from causes, symptoms (TMI on its way with pain, vomiting, diarrhea, painful sex and feelings of not being a real woman)

What you can do physically and emotionally to help yourself (and I didn’t curse once in this one 🙌🏻🙌🏻)

This was quite a personal episode. I talk about my own fears, feelings and mindset around the unknown for my own childbearing journey.

For anyone that wants to talk further on Endometriosis if I triggered anything in you, feel free to get in touch. For anyone who is interested in my Happy Hormones Course email [email protected]

Happy Thursday & Happy Hormones 💜

Talking about how women lose their periods due to excess exercise, stress & trauma.

Period shaming. Why its a thing. My own personal experience with it and the importance of educating our boys about periods.

Talking all about PMS and how you can take control of your own health. Food, Supplements, Herbs and Stress Management.

Hormones & Weightloss. Talking all about how stress, insulin resistance, thyroid function and how FAD diets effect your weightloss journey and self esteem. I also dip into personal experience with Anorexia & misdiagnosis of depression at 13 all because of hormones, bullying and wanting to have the perfect image.

Talking all about Hormonal Contraceptives (The Pill, Mini Pill, Implant, Patch, Coils). •How they work • How they effect your body • Natural methods of Contraception

• Relationships & Chemistry

Smear Tests. All you need to know about going for a Smear, from making the appointment, what happens in there, getting the results and overcoming fears.

Talking all things Fertility.

-When are you ovulating

-How to track ovulation

-Foods to increase fertility

-Foods to avoid with PCOS & Endometriosis

-“Healthy Foods” that aren’t healthy

-Hormone Fucker Uppers (endocrine disrupters)

-Herbs & Supplements