For the OSLP podcasts Christmas episode, let's get to know Arianne Cerdeña. Arianne is a bowler who won the Philippines first Olympic gold medal during the 1988 Seoul Games when bowling was still a demonstration event. She is also an Asian Games gold medalist and has won silvers in the World Games.

This podcast is brought to you by the Philippine Olympians Association and Adrenaline Solutions.

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Bea Lucero-Lhuillier is featured in this episode of the Online Sports Leadership Program: A Podcast. She first trained as a gymnast when she was six years old, where she found success. She competed internationally at the age of eight and when she was nine she went to her first SEA Games. Her training gymnastics stood her well when she decided to learn taekwondo. In nine months she earned a black belt. And in the 1992 Olympics, she won bronze in taekwondo as a demonstration sport.

This podcast is brought to you by the Philippine Olympians Association and Adrenaline Solutions.

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In today's episode of the Online Sports Program: A Podcast, let's welcome Stephen Fernandez. Stephen is taekwondo jin who won a bronze medal in the 1992 Barcelona Games. Previously, he won gold and other medals in the Southeast Asian Games and Asian Taekwondo championships. He became a coach after retiring from competition.

This podcast is brought to you by the Philippine Olympians Association and Adrenaline Solutions. 

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Introducing Ricardo Fortaleza in today's episode of the Online Sports Program: A Podcast. From a large Filipino family living a stone's throw away from the Rizal Memorial Sport Complex, he grew to love sports. With their support, he worked hard to reach the 1972 Munich Olympic Games. He eventually became a coach for the Philippine team and trained boxes all over the world.

This podcast is brought to you by the Philippine Olympians Association and Adrenaline Solutions. 

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In the latest episode of the Online Sports Program: A Podcast, we are introduced to Roel Velasco. A light flyweight boxer, Roel won the bronze in the 1992 Barcelona Olympics. He was born in the province of Negros Occidental and faced many challenges in his journey to the Summer Games. He is the only Filipino to win a medal in the Goodwill Games in New York 1998.

This podcast is brought to you by the Philippine Olympians Association and Adrenaline Solutions. 

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Gerardo “Ral” Rosario was two-time Olympian swimmer and Philippine Sports Hall of Fame. He competed in the Summer Olympics in 1972 at München, West Germany and in 1976 at Montréal, Canada.  In the 1974 Asian Games in Tehran, Iran, he won two silvers in backstroke, 2 bronze in freestyle relay, and 1 bronze in medley relay. While in 1978 in Bangkok, Thailand, he won two bronze in medley relay and freestyle relay.

The Online Sports Leadership Program: A Podcast is brought to you by the Philippine Olympians Association and Adrenaline Solutions.

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What are the three keys to success in sports?

Rey Fortaleza grew up in a boxing family. At 16, he captured the flyweight title in the National Youth Amateur Boxing bouts in Bacolod City. He then went on to win “six golds, one silver and two bronzes in 11 international boxing competitions.”  In 1976, when he was 18, he reached the bantamweight quarterfinals in the Montreal Olympics. He immigrated to Canada in 1990 and became a multimedia entrepreneur.

The Online Sports Leadership Program: A Podcast is brought to you by the Philippine Olympians Association and Adrenaline Solutions. 

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How to be a good athlete and coach?

In this episode of the Online Sports Program: A Podcast, we meet Amparo "Weena" Lim. She was the first badminton player who competed in the Women's singles at the 1996 Atlanta Olympics. She became the Philippine Sports Commissioner in 2000. She talks about her sports beginning and how she became the youngest player in the national team at 13 and the challenges she faced for voicing out. 

This podcast is brought to you by the Philippine Olympians Association and Adrenaline Solutions. 

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Walter "Wawit" Torres is featured in this episode of the Online Sports Leadership Program: A Podcast. Walter competed in the men’s individual foil event at the 1992 Summer Barcelona Olympics. He was a three time Southeast Asian Games fencing champion from 1991-95. He became a coach after retiring from competition.

This podcast is brought to you by the Philippine Olympians Association and Adrenaline Solutions. 

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The OSLP podcast mourns the loss of Lydia de Vega OLY. As Asia's fastest woman in the 80s, she was an inspiration to a generation of Filipinos. She won golds for sprinting in the SEA Games, the Asian Games, and the Asian Athletics Championships. She joined two Summer Olympic Games and advanced to the quarterfinals. Her sprinting records in the Philippines and Southeast Asia lasted around 32 years each on average. She retired from competition and started coaching and a family. Unfortunately, she was diagnosed with stage 4 breast cancer in 2018. Her legacy lives on. Let's remember Lydia de Vega, athlete, mother, and inspiration.

The Online Sports Leadership Program: A Podcast is brought to you by the Philippine Olympians Association and Adrenaline Solutions. 

Please follow this podcast and for more news, follow the Philippine Olympians Facebook page.