Sonora DeFini got the party started today for the Cowgirls with her second goal of the season, giving OSU a quick 1-0 lead. This time, the Cowgirls didn't look back, continuing to add to the lead in a dominant 6-1 win over Grambling.

The Cowgirls fired off 30 shots compared to just two for Grambling, and DeFini, as she always seems to be, was right in the middle of it all.

DeFini is a sophomore from Omaha, Nebraska, and she's really starting to show just how skilled she is around the goal.

#GoPokes #OkState

Colin Carmichael Postgame Interview

Coach Colin Carmichael takes us through today’s 6-1 bounce-back win over Grambling.

After back-to-back losses to OU and Mississippi State — both SEC opponents — the Cowboys responded in dominant fashion, outshooting Grambling 30-1.

But the most interesting part of this interview goes beyond today’s result.

Carmichael is very candid about the responsibility he feels to get this program back to the level he believes is expected at Oklahoma State. And he’s confident the pieces are there to make it happen.

It’s an honest look at where this program is, where Carmichael believes it can go, and what it will take to get there.

Would love for you to check it out!#GoPokes #OkState

🚨 COWBOY CONVERSATIONS — Aso Pogi

🚨Aso Pogi’s story at Oklahoma State is one you don't want to miss.

He was a two-sport star at Lawton High, eventually landed in Stillwater, and carved out a career that saw him go from trying to find his place to becoming the Cowboys’ starting quarterback.

In this episode of Cowboy Conversations, Pogi takes us back to how it all happened.

We talk about how he ended up at Oklahoma State, what it was like becoming a starter, and the transition from Bob Simmons to Les Miles. We go back to the 2000 Bedlam game, his incredible run of back-to-back 300-yard passing performances to begin his career, and the teammates who were alongside him during those years.

And then there are the stories.

Stories from that era of Oklahoma State football that haven't been told publicly in decades.Until now.

😂It’s a fun conversation full of memories, behind-the-scenes stories, laughs, and a look back at an important era of Oklahoma State football.

Aso Pogi — Cowboy Conversations#GoPokes #OkState #AsoPogi #TysonPogi

🎙️ THE ROUNDUP IS BACK!

Pete Mundo of Heartland Sports joined O-State Daily to break down the Big 12 and give his thoughts on the teams he believes are the best in the conference.

We talk Big 12 contenders, Oklahoma State, conference expectations, and who has a legitimate shot at making a run.

Who does Pete have at the top? Who is overrated #GoPokes #OkState #HeartlandSports

🚨 LATEST OSTATE DAILY ROUNDUP 🚨https://youtu.be/uF1okAM2R6IJEFF JOHNSON OF OSTATE ILLUSTRATED JOINS

🎙️ 2027 RECRUITINGWhy FIT could matter more than rankings for this staff.

🏈 FALL CAMPJeff gives his observations on what he’s seen and heard around the Cowboys.

⚔️ POSITION BATTLESWho is standing out? What are the biggest questions?

📈 THE 2026 COWBOYS

Jeff gives his prediction for the record and where he thinks this team is headed.

And I'll tell you this:Jeff and the On3 folks are, IMO, the best in the business when it comes to recruiting. They're a one-stop shop for me, so if you really want to stay on top of Oklahoma State recruiting, I highly recommend heading over to On3/OState Illustrated and subscribing.

They've got a BIG Fall Camp discount that's about to run out, so get it while you can.Go Pokes! 🤠#GoPokes #OkState

Ike Jackson came to OSU as a promising but raw QB out of Ft. Smith, Arkansas. Learning how to read defenses and lead a team full of future NFL players took a minute. But in 1982, he became a starter and had some great moments. Jackson eventually transferred to Cameron, so things weren't always perfect at OSU, and we talk about all of that in this interview. But make no mistake, he still bleeds orange and couldn't be more proud of his time at OSU. We talk a LOT about THAT too.And he made lifelong friends that he stays in contact with consistently even today. Super cool dude who is able to tell his story VERY well, so it's worth your time to check out the Ike Jackson Journey. It was an honor to have Ike on the show! #GoPokes #OkState

🚨 NEW OSTATE DAILY ROUNDUP 🚨How good is the Big 12, and can OSU contend?

🏈@JakeHatch from @LockedOnCougars joins the show to break down the Big 12 landscape and where Oklahoma State fits in:

• Conference Parity: Is this actually the most competitive league in CFB, and does that help or hurt the perception of the Big 12?

• The Monster Deal: What it actually means for the league financially, and were there any other options? Could we have turned it down?

• The Respect Factor: Why the Big 12 still gets slept on nationally

• Top Contenders: Who actually sits at the top right now?

• Pokes & Cougars: Where OSU and BYU stack up entering the season

Big-picture talk and real analysis.👇 WATCH NOW:https://youtu.be/uyG71B7ga0k

🔥 Another episode of Cowboy Conversations is here, and this one is a special one.

Josh Stewart is one of the greatest receivers in Oklahoma State history.

He had **101 catches in 2012** and finished his OSU career with more receptions than Dez Bryant — despite battling a foot injury during his senior season.

Stewart is also a **fan favorite** and, honestly, was probably the most requested former Cowboy I've heard from OSU fans. So I was really excited to finally have him on.

In this **Cowboy Conversations**, Josh takes us through his entire journey — from being displaced by Hurricane Katrina, to winning a state championship at Denton Guyer with JW Walsh and Jimmy Bean, to his incredible career at Oklahoma State, and eventually his time in the NFL.

But what really stood out to me was Josh the person.

He's the kind of guy who always put others first — someone who made the people around him feel valued, appreciated and special. The kind of teammate you'd want in the foxhole with you.

**This was an awesome conversation with an awesome Cowboy.**

🎥 **Josh Stewart Exclusive Interview | Cowboy Conversations**#GoPokes #OkState

🔥Latest Roundup PodcastNathan Gilsleider of the Reload Podcast on Pistols Firing joins, and we take ya' “Around the Horn.” We go position by position and break down what we like and what we don't, and we talk some X's and O's.We also break down the media availability and why this coaching staff has been so impressive to this point, but some of the natural barriers they'll have to cross are coming up very shortly as the depth chart defines itself.Nathan does an incredible job of giving players, coaches, and fans a view all in one, so I hope you check it out. We'll be doing more of these crossovers, so let us know what you think. #GoPokes #OkStateI'd actually use this version. It sounds like you, not like a social-media copywriter trying to make it perfect. And for OState Daily, I think that authenticity is a strength.

Colin Carmichael Postgame After the Bedlam Loss