Florida State had an active week, winning a Top 25 matchup against Duke while also flipping five-star DL Armondo Blount from rival Miami.

On The Bench goes over the flip, the win, and more.

You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated!

Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel.

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