So you’ve been doing lots of work on setting boundaries and upholding them. You’re getting better at it all the time. Wonderful! And…how are you when other people set boundaries? Do you respond in the way you most wish people would respond to yours?

How is self love work related to honouring other people’s boundaries? This episode is about helping others help you to treat them better.

Also – a gentle reminder for those of you who may have been hard on yourself for not upholding your own boundaries in situations where there are power dynamics at play.

Resources mentioned:

• Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication and Expressing Your Needs by Faith G. Harper
• The Courage to Trust by Cynthia L. Wall, LCSW
• The Narcissism Recovery Center & the work of April Dawn Harter, LCSW (www.narcissismrecoverycenter.com)

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