Show Notes

• OTs in Pelvic Health Summit
• OT Pioneers: Intro to Pelvic Floor Therapy for Occupational Therapists
• OTs In Pelvic Health Facebook group
  
  
• Lindsey + Lara Desrosier's Trauma Informed Pelvic Health Certification
• Lindsey's Upcoming Case Studies BookSurvey
• Bristol Stool Scale

My email: [email protected]

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Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
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• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

• Get Lindsey's 9 page OTs Map to the World of Pelvic Health.
• Join nearly 6,000 OTs on  the OTs for Pelvic Health Facebook Group!
• Check Out More OT Pelvic Health Content here.
• Find Lindsey on IG! @functionalpelvis

Links mentioned in this podcast:

• Josie's Evolved Living Podcast
• Occupational Science 101 Guide
• OS Empowered OT Facebook Group
• Foundations of Occupational Science Course & Community Waitlist
• Engaging Occupational Science Newsletter
• Josie's Website

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

• Get Lindsey's 9 page OTs Map to the World of Pelvic Health.
• Join nearly 5,000 OTs on  the OTs for Pelvic Health Facebook Group!
• Check Out More OT Pelvic Health Content here.
• Find Lindsey on IG! @functionalpelvis

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

• Join my OTs in Pelvic Health Facebook Group
• Check Out Pelvic Health HQ

References from Hannah:

• Occupational Therapy Practice Framework: Domain and Process-Fourth Edition. (2020). The American journal of occupational therapy : official publication of the American Occupational Therapy Association, 74(Supplement_2), 7412410010p1–7412410010p87. https://doi.org/10.5014/ajot.2020.74S2001

• Fisher, A. G., & Marterella, A. (2019). Powerful practice: A model for authentic occupational therapy. Center for Innovative OT Solutions, Inc.

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

• Lorimer Moseley's Quiz for Clients About Pain Science 
• OT Elevate: The Biopsychosocial Approach to Colorectal Conditions
• Lindsey's Newsletter

Ted Talks

• Predictive Processing as a Theory to Understand Pain with Mick Thacker
• Why do we hurt? by Professor Lorimer Moseley

Podcasts 

• One Thing pain podcast with Mick Thacker
• Pain Science and Sensibility with Sandy Hilton & Cory Blickenstaff
• The Healing Pain podcast by Dr Joe Tatta

Books

• Explain Pain by David Butler and Lorimer Moseley 
• The Explain Pain Handbook: Protectometer by Lorimer Moseley & David Butler.  
• Permission to Move by Dave Moen and Farrin Foster

Other Resources

• Real Stories of Recovery
• The Neuroscience of Creativity, Perception, and Confirmation Bias with Beau Lotto
• Free course in mindfulness is offered by Monash University
• Ziva Meditation

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

• Book Recommendation: Burn Out: The Secret to Unlocking the Stress Cycle by Emily Nagoski
• Communication list for OT Pioneers: Intro to Pelvic Floor Therapy for Occupational Therapists

Join my OTs in Pelvic Health Facebook Group
Check Out Pelvic Health HQ

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

• Central Sensitization Inventory
• Book: In an Unspoken Voice by Peter Levine
• Join my OTs in Pelvic Health Facebook Group
• Check Out Pelvic Health HQ

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

Ellie and Julia's podcast "Circling the Drain"
Resources for Inspiration from them:

• Book: Menopauase Manifesto by Jen Gunther
• Vajenda newsletter by Jen Gunther
• Stacy London's State of Menopause
•  Dr. Rachel Rubin 
• Book: Burnout by Emily Nagoski
• Book: Come As You Care by Emily Nagoski
•  Book: Health At Every Size
• Book: Quit Like a Woman
• Book: Doing Harm
• Julia's Health Coaching

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

Resources from this episode:

• OT Pioneers: Intro to Pelvic Floor Therapy for Occupational Therapists (opens October 24-28, 2022) (April 24-28, 2023)
• Tiffany Lee's company Biofeedback Training + Incontinence Solutions
• Lindsey's Facebook group OTs In Pelvic Health
• Join the communication list for Lindsey's OTs In Pelvic Health Certification

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

My fave quotes from this interview,:

• "I think I just had a conversation that will change my life." - Abby
• "The eval brought up so many things for me that I healed more from just the eval than from 6 years of mental health therapy" -Rakhi (about Abby's eval) 
• "I didn't realize how  much I needed to get my story out and be heard. Abby did such a good job of letting me talk." 
• "People just need to be heard. It's so impactful." -Rakhi
• There's more than one way to be a pelvic floor therapist." -Rakhi

In this epsisode, I talk with Rakhi about: 

• How she  helped her clients understand the importance of a student stepping into the session
• How she deals with imposter syndrome (as the fieldwork mentor!)
• How she and Abby collaborated on her workshop "Head, Shoulders, Knees and Toes of the Pelvic Floor" 
• How she doesn't need to go to PT Facebook groups to learn anymore; OTs are growing in number and can answer all our questions
• How to get OT students out in the world + why we need more fieldwork mentors

I talk with Abby about:

• How she thinks on her feet (in front of the client!)
• How she worked through her greatest challenge - time management
• How Abby got 7 job offers after she left Rakhi
• How she became the best OT advocate in order to get her job

Here are resources we mentioned in this episode:

• Mentor List on the OT's in Pelvic Health Facebook Group
• Herman + Wallace PF1 (use code OTR10 for 10% off)
• OT Pioneers: Intro to Pelvic Floor Therapy for Occupational Therapists

More about Rakhi:
www.queencitypelvichealth.com
@queencitypelvichealth on Facebook and Instagram

Rakhi Srivastava, MOT, OTR/L is a Pelvic Floor Occupational Therapist and owner of Queen City Pelvic Health & Wellness, LLC., which she launched in April 2022 in Cincinnati, Ohio. Rakhi graduated with a Masters in Occupational Therapy from Xavier University in 2010 and began her career at The Christ Hospital working in inpatient rehabilitation and acute care. In 2018, Rakhi helped establish and grow a very effective pelvic floor therapy program for the hospital system. Rakhi served as an adjunct professor in Occupational Therapy at Xavier University for nearly 5 years where she taught lectures and labs.

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!