• Get my 9 page OTs Map to the World of Pelvic Health.
• Meet me on the OTs for Pelvic Health Facebook Group!

Check Out More OT Pelvic Health Content here.
Find me on IG! @functionalpelvis
2nd Annual OTs in Pelvic Health Summitin Arizona

Where to find Ivan Hardcastle

• Facebook at Ivan M Hardcastle
• He works at Castle Therapy

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

• Get my 9 page OTs Map to the World of Pelvic Health.
• Meet me on the OTs for Pelvic Health Facebook Group!

Check Out More OT Pelvic Health Content here.
Find me on IG! @functionalpelvis

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

• 2nd Annual OTs in Pelvic Health Summit is happening IN PERSON on August 19-20! Please join us + celebrate all things OT and Pelvic Health!
•  Occupation-Based Pelvic Health Community of Practice Enrollment Survey
• Where to find the list of pelvic health presentations during AOTA 2023
  
  

Where to find Dr. Carlin Reaume

• IG: @supportedmama

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

Show Notes

• Epsiode 15: What I Learned From Not Getting Accepted to Speak at the AOTA Conference
• Occupation-Based Pelvic Health Community of Practice Enrollment Survey

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

• OT Pioneers: Intro to Pelvic Floor Therapy for Occupational Therapists opens April 24-28 here.
• Where to find Joanna Seber:  https://www.wildchildthriving.com/

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

Where to find Alissa Alter

• Her podcast Myth of Motherhood 
• Alissa's Instagram
•  Blog on Substack: Alter Your Life
• Alissa's one woman show called, "We Party: #This is Motherhood"
• Learn more at www.alissaalter.com 

Resources Mentioned In This Epsisode

• Lindsey's courseOT Elevate: The Biopsychosocial Approach to Colorectal Conditions
• Lindsey's Facebook Group OTs in Pelvic Health (live, weekly, free training!)
• 2nd Annual OTs in Pelvic Health Summit 2023

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

• Learn more about the first ever Trauma-Informed Pelvic Health Certification
• Get Lindsey's 9 page OTs Map to the World of Pelvic Health.
• Meet Lindsey on the OTs for Pelvic Health Facebook Group! (nearly 6,000 of us!)
• Check Out More OT Pelvic Health bingeworthy content here.
• Find Lindsey on IG! @functionalpelvis

Kathe Wallace and I talk about:

• How intra abdominal pressure occurs functionally and translates over into meaningful tasks. What's the difference between the Valsalva maneuver and the bear down maneuver. Kathe mentions, "airdown as you bear down."
• The Pelvic Floor excursion --- contract, lift and release
• Where Kathe puts her hands and then asks her clients to put their hands for enhanced interoception?
• Telling clients how to learn vs giving them a functional task
• Posture as a reflection of our beliefs and our mood
• How Kathe uses a flexible ruler 
• The foot and the pelvic floor relationship -- what??!!!
• How Kathe explains the concept of a 360 approach of breathing to clients
• Kathe shares about the future of pelvic health

How to find Kathe:

• Her Website- (KatheWallace.com)
• Instagram
• Her Pressure, Posture, Pulls and Performance course

OT Pioneers: Intro to Pelvic Floor Therapy for Occupational Therapists opens April 24-28, 2023. I would love to be support you!

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

• Get Lindsey's 9 page OTs Map to the World of Pelvic Health.
• Meet Lindsey on the OTs for Pelvic Health Facebook Group!
• OT Pioneers: Intro to Pelvic Floor Therapy for Occupational Therapists

Check Out More OT Pelvic Health Content here.
Find me on IG! @functionalpelvis

More about Kiyoko Williams
Kiyoko is grateful for the winding path that led her to the field of OT and specifically pelvic health. Her practice, Power to the Pelvis, is based in Portland, OR, and centers the healthcare of BIPOC and LGBTQIA2S+ communities. In her free time, she enjoys walks in the woods, watching a Portland Thorns match, and blissfully unstructured time to rest.

www.powertothepelvis.com
IG: @power.to.the.pelvis

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

• Get my 9 page OTs Map to the World of Pelvic Health.
• Meet me on the OTs for Pelvic Health Facebook Group!
• OT Pioneers: Intro to Pelvic Floor Therapy for Occupational Therapists
• OT Elevate: The Biopsychosocial Approach to Colorectal Conditions
• Trauma Informed Pelvic Health Certiification
• OTs in Pelvic Health Summit 2023 IN PERSON

Check Out More OT Pelvic Health Content here.
Find me on IG! @functionalpelvis

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!

• OT Elevate: The Biopsychosocial Approach to Colorectal Conditions
• Lindsey's Newsletter
• Rachel Ohene's website, Liberate Pelvic Health
• Find Rachel on instagram @liberatepelvichealth

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
  ​
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.

More info here. Lindsey would love support you in this quiet corner off social media!