Ounce of Prevention Show

Vickie Morgan and Denielle Hann talk about mental health on Bell Let’s Talk Day. Discussion topics include: Law of Attraction, depression, suicidal thoughts, motherhood, childbirth, body image, perfectionism, vulnerability, Brene Brown, Esther Hicks, Jack Canfield, Oprah Winfrey, Ellen Degeneres, music careers, Reiki, yoga, cannabis, PTSD, anxiety, depression, stillbirth, meditation, parenting, healthcare, counseling, therapy and so much more.

Will you share this podcast on Bell Let’s Talk Day? We are so much more than a hashtag.

For a transcript of this interview visit http://www.oopsnl.ca

For a video of this podcast visit Ounce of Prevention Newfoundland

To listen to the podcast click on the player below. Please remember to subscribe!

For a transcript of this podcast visit oopsnl.ca

For video visit https://youtu.be/SGmkn7JLqTc

And to listen to this podcast, click on the player below. Please be sure to subscribe.

For a transcript of this podcast visit www.oopsnl.com

For video version of this podcast, visit us on youtube at https://youtu.be/anro82RUBPk

For audio only, click play in the player below.

For transcript of this podcast visit www.oopsnl.ca

For video version visit us on YouTube https://youtu.be/xb0dwPXhMj4

For audio version click play in the player below.

The transcript and video can be found on Blogger by clicking here

To listen to audio only, click play in the media player you see below.

The transcript can be found on Blogger by clicking here

To listen to audio only, click play in the media player you see below.

June 30, 2019

The audio only version of this podcast is below.

For a transcript visit us here on Blogger at oopsnl.ca

The audio only version of this podcast is below.

For a full transcript visit us here at OOPSNL.ca

Or for the video visit us at here at Youtube

The Ounce of Prevention Show is changing how we talk about and treat mental health issues. The medical model is set up with healthy people creating strategies for sick people and that just doesn’t work for mental health. Those of us with lived experiences are the ones who know how to help ourselves and others. We need a seat at the table. No amount of education will replace the words and advice of someone who has been there.  Maybe if more people were willing to share their stories, there’d be less people dying alone, feeling alone, wondering if there’s any end is sight. We need safe space to tell those stories.

There is hope. Or maybe there isn’t. I don’t know your life. I can’t promise this show will make you feel better but perhaps for the next little while, you can sit at my table and chat with a friend. I’ll put the kettle on. You pull up a chair. And if nothing else, thanks for listening.