By The Autonomy Mommy
A podcast where we share our birth wisdom, what we wish we knew, and what we learned through our experiences, with hopes that you are empowered to make autonomous decisions for yourself and your ba
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The podcast currently has 43 episodes available.
Join the Doula Training Program right here.
Chiara shares the story of her pregnancy, her traumatic birth, and how it led to postpartum depression and anxiety.
But the real lesson she shares is how she healed from her birth experience, how she healed her postpartum depression and anxiety.
She's going to share a lot of tips with us on how to let go of anxiety for moms who've been through something similar to her. Tune in to hear her #1 piece of advice.
Register for my free live class this week >> www.birthworker.com/signup
Elena Harder is a Joygasm Catalyst and Bulletproof Mom Coach. She started her awakening journey when she conceived her son in an abusive relationship, and then spent 7 years in crippling postpartum depression, self-loathing, and people-pleasing. She never gave up hope on finding a way through. Her search for “mental health” led Elena to study Mindfulness, Spirituality, NLP, Theta Healing, Tantra, Optimal Nutrition, and Intermittent Fasting to find a way to finally recover her mind and joyful soul.
Now she works with other mothers to help them master the tools and skills that really work to remove their negative self-talk, eliminate stress, heal their hearts, and remove anxiety, fear, and depression.
Elena shares her vulnerable stories and hard-earned wisdom so that others women don’t need to make the same mistakes and are empowered to find their own Joygasmic Life.
Interesting in the Doula training program? Click right here!
Pregnant and wondering how the hell you can start preparing for birth? Or want to know my secret to the way I prepared? Click here to take the quiz!
Don’t forget to rate, review, & subscribe on Apple Podcasts
↓ Click below for the full transcription! ↓
You can find Deb at www.pushsandiego.com
Interesting in the Doula training program? Click right here!
And if you love this episode, you were absolutely going to love the free class that I made. It’s a free 90-minute birth class to help you avoid a traumatic birth.
It's all about reclaiming our autonomy and doing what the hell we want without caring about what other people are saying. So it's for people who refuse to feel ashamed of our choices.
Want to be on the podcast? Click here!
Pregnant and wondering how the hell you can start preparing for birth? Or want to know my secret to the way I prepared? Click here to take the quiz!
Don’t forget to rate, review, & subscribe on Apple Podcasts
↓ Click below for the full transcription! ↓
You can find Alexis at www.thegrowingnest.com
Interesting in the Doula training program? Click right here!
And if you love this episode, you were absolutely going to love the free class that I made. It’s a free 90-minute birth class to help you avoid a traumatic birth.
It's all about reclaiming our autonomy and doing what the hell we want without caring about what other people are saying. So it's for people who refuse to feel ashamed of our choices.
Want to be on the podcast? Click here!
Pregnant and wondering how the hell you can start preparing for birth? Or want to know my secret to the way I prepared? Click here to take the quiz!
Don’t forget to rate, review, & subscribe on Apple Podcasts
↓ Click below for the full transcription! ↓
Check out Tori’s book, “Ready to Unpop": A Modern Mama’s Guide to Unpopular Practices in Maternity”.
And before you go, I also just wanted to share that I recently made a new free class.
And if you love this episode, you were absolutely going to love the free class that I made. Because it's all about unpopular birth choices.
It's all about reclaiming our autonomy and doing what the hell we want without caring about what other people are saying. So it's for people who refuse to feel ashamed of our choices.
Want to be on the podcast? Click here!
Pregnant and wondering how the hell you can start preparing for birth? Or want to know my secret to the way I prepared? Click here to take the quiz!
Don’t forget to rate, review, & subscribe on Apple Podcasts
↓ Click below for the full transcription! ↓
Check out Tori’s book, “Ready to Unpop": A Modern Mama’s Guide to Unpopular Practices in Maternity”.
And before you go, I also just wanted to share that I recently made a new free class.
And if you love this episode, you were absolutely going to love the free class that I made. Because it's all about unpopular birth choices.
It's all about reclaiming our autonomy and doing what the hell we want without caring about what other people are saying. So it's for people who refuse to feel ashamed of our choices.
Want to be on the podcast? Click here!
Pregnant and wondering how the hell you can start preparing for birth? Or want to know my secret to the way I prepared? Click here to take the quiz!
Don’t forget to rate, review, & subscribe on Apple Podcasts
↓ Click below for the full transcription! ↓
Marya shares the story of her Free Birth and the wisdom she’s gathered throughout her lifetimes.
This one is PURE GOLD.
Before you listen, I just want to let you know that I am putting together a doula training program for this summer.
We're going to be starting in June of 2022. It's a 15 week, mentorship-style doula training program. So you're going to have access to an entire library of training videos, and there's going to be coaching calls, accountability calls, guest experts are going to come in and teach live workshops, there's going to be classes, it is going to be phenomenal.
So to learn more about the doula training program, you can go to my Instagram, go to my website, or click right here. Anywhere I am, you're gonna find information about it. And we start in June this summer.
Want to be on the podcast? Click here!
Pregnant and wondering how the hell you can start preparing for birth? Or want to know my secret to the way I prepared? Click here to take the quiz!
Don’t forget to rate, review, & subscribe on Apple Podcasts
↓ Click below for the full transcription! ↓
Desiree tells the story of declining unnecessary intervention, something that we all really should be doing …declining unnecessary intervention.
She actually switched from an OB to a midwife in the last month of her pregnancy because her OB started acting weird. Her OB started treating her differently after she was refusing unnecessary intervention.
Before you listen, I just want to let you know that I am putting together a doula training program for this summer.
We're going to be starting in June of 2022. It's a 15 week, mentorship-style doula training program. So you're going to have access to an entire library of training videos, and there's going to be coaching calls, accountability calls, guest experts are going to come in and teach live workshops, there's going to be classes, it is going to be phenomenal.
So to learn more about the doula training program, you can go to my Instagram, go to my website, or click right here. Anywhere I am, you're gonna find information about it. And we start in June this summer.
Want to be on the podcast? Click here!
Pregnant and wondering how the hell you can start preparing for birth? Or want to know my secret to the way I prepared? Click here to take the quiz!
Don’t forget to rate, review, & subscribe on Apple Podcasts
↓ Click below for the full transcription! ↓
Click here to check out the new *free* class, "How to have an ecstatic birth and avoid a traumatic one."
Take a look at what Kirstin said, "Even though my birth was not natural at all, I don’t feel robbed… I don’t feel like anything was taken away from me. None of the joy of making decisions for myself was taken from me. I made those choices every single step of the way… even though things went all kinds of sideways."
This is a must-listen if you're afraid of the hospital!
Kirstin shares the story of her birth center birth turned hospital transfer after 24 hours of laboring at the birth center. What probably seems like an unfortunate turn of events actually led Kirstin to a wildly empowering birth experience.
Take a listen! It won't disappoint.
Links mentioned:
Click here to check out the new *free* class.
Click here to learn more about Autonomous Birth Academy
Want to be on the podcast? Click here!
Pregnant and wondering how the hell you can start preparing for birth? Or want to know my secret to the way I prepared? Click here to take the quiz!
Don’t forget to rate, review, & subscribe on Apple Podcasts
↓ Click below for the full transcription! ↓
The podcast currently has 43 episodes available.