Our Daily Reminders

Why too much for one is exactly enough for another. Do not let anyone convince you that you are too much. The right person will not be overwhelmed by you. They will be grateful for you. They will see your intensity as a gift, your depth as a treasure. What was too much for one person will be exactly...

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This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

The freedom of knowing not everyone has to understand you. There is a profound freedom that comes when you stop needing everyone to understand you. Not everyone will get you. Not everyone will see your vision, feel your feelings, or walk your path. And that is okay. Their lack of understanding does ...

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Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
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This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

How to build unshakeable self-worth from the inside out. Self-worth is not built through external validation. It is built through the daily practice of choosing yourself. Every time you set a boundary, you build self-worth. Every time you speak your truth, you build self-worth. Every time you choose...

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Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
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This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

Letting go of people who need you to be less. One of the hardest things you will ever do is let go of people who need you to be small. These are people who benefit from your shrinking. They feel safer when you are less. But their comfort is not worth your diminishment. You are allowed to outgrow peo...

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Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
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This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

The exhaustion of being small so others can feel big. There is a unique kind of exhaustion that comes from making yourself small so that others can feel comfortable. It is the exhaustion of hiding your opinions, suppressing your feelings, and dimming your light. You have been doing this for so long ...

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Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
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This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

Why you do not have to be easy to be loved. Somewhere along the way, you learned that being easy to be with makes you more lovable. That having needs makes you difficult. But love is not about being easy. It is about being real. And real people have needs. Real people require effort. The love that l...

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Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
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This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

How to stop basing your value on someone else's willingness to stay. Your worth is not determined by who stays and who leaves. It is not determined by how someone treats you. It is inherent. No one can add to it or take away from it. When you base your value on someone's willingness to stay, you giv...

If this episode spoke to your heart, share it with someone who needs to hear it. Follow Reminder 24/7 so you never miss an episode.

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Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
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This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

How to be unapologetically yourself even when it scares people away. Being yourself is risky. When you show up as your full self, some people will leave. And that is terrifying because we are wired for connection. But here is what I want you to understand. The people who leave when you are yourself ...

If this episode spoke to your heart, share it with someone who needs to hear it. Follow Reminder 24/7 so you never miss an episode.

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Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
https://www.spreaker.com/podcast/reminder-24-7-podcast--7063018/support

This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

The security of someone who has already decided on you is one of the most profound experiences in love. It is the feeling of being chosen. Not just once, in a moment of passion, but over and over again, in the quiet moments, in the ordinary moments, in the moments when no one is watching. It is the ...

If this episode spoke to your heart, share it with someone who needs to hear it. Follow Reminder 24/7 so you never miss an episode.

Become a supporter of this podcast: https://www.spreaker.com/podcast/our-daily-reminders--7063018/support.

Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
https://www.spreaker.com/podcast/reminder-24-7-podcast--7063018/support

This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

Testing love to see if it will leave is one of the most destructive things you can do in a relationship. It is the act of pushing your partner away to see if they will come back. It is the act of creating conflict to see if they will fight for you. It is the act of threatening to leave to see if the...

If this episode spoke to your heart, share it with someone who needs to hear it. Follow Reminder 24/7 so you never miss an episode.

Become a supporter of this podcast: https://www.spreaker.com/podcast/our-daily-reminders--7063018/support.

Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
https://www.spreaker.com/podcast/reminder-24-7-podcast--7063018/support

This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.