Our Daily Reminders

Episode 75 - Too Much Reveals Them. A gentle reminder for your heart.

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Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
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This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

Episode 73 - The Cost of Quieting Yourself. A gentle reminder for your heart.

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Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
https://www.spreaker.com/podcast/reminder-24-7-podcast--7063018/support

This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

Episode 74 - Your Love Is a Gift. A gentle reminder for your heart.

Become a supporter of this podcast: https://www.spreaker.com/podcast/our-daily-reminders--7063018/support.

Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
https://www.spreaker.com/podcast/reminder-24-7-podcast--7063018/support

This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

Episode 72 - Valued or Tolerated. A gentle reminder for your heart.

Become a supporter of this podcast: https://www.spreaker.com/podcast/our-daily-reminders--7063018/support.

Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
https://www.spreaker.com/podcast/reminder-24-7-podcast--7063018/support

This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

Episode 71 - Intensity Is a Signal. A gentle reminder for your heart.

Become a supporter of this podcast: https://www.spreaker.com/podcast/our-daily-reminders--7063018/support.

Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
https://www.spreaker.com/podcast/reminder-24-7-podcast--7063018/support

This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

Episode 70 - Reclaiming Hidden Parts. A gentle reminder for your heart.

Become a supporter of this podcast: https://www.spreaker.com/podcast/our-daily-reminders--7063018/support.

Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
https://www.spreaker.com/podcast/reminder-24-7-podcast--7063018/support

This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

Episode 69 - Low Maintenance Myth. A gentle reminder for your heart.

Become a supporter of this podcast: https://www.spreaker.com/podcast/our-daily-reminders--7063018/support.

Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
https://www.spreaker.com/podcast/reminder-24-7-podcast--7063018/support

This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

Episode 55 of A Gentle Reminder Podcast — a space for soft hearts, deep thinkers, and those learning to love without losing themselves.

In this episode: Emotional Labor in Love

This is for the ones who give too much, feel too deeply, and forget that they deserve the same energy they put out. You are not too much. You are just around people who give too little.

When we talk about relationships, we often focus on the big things. Love, trust, communication. But there is something that operates beneath the surface of every relationship that rarely gets discussed, even though it determines so much of how we experience love. It is called emotional labor, and understanding it is key to understanding why some relationships feel balanced and others feel exhausting. Emotional labor is the invisible work of maintaining relationships. It is remembering important dates. It is checking in on how your partner is feeling. It is being the one who initiates difficult conversations about the health of the relationship. It is managing your own emotions so that the other person does not have to deal with them. It is the effort of making someone feel loved, valued, and understood, often without them even realizing how much work goes into it. In many relationships, emotional labor falls disproportionately on one person. That person becomes the emotional manager of the relationship. They are the one who notices when something is wrong. They are the one who brings up issues that need to be addressed. They are the one who creates a safe space for difficult conversations. And over time,...

A Gentle Reminder Podcast — because sometimes you need to hear what you already know.
HustleStudios | New episodes every day.

Become a supporter of this podcast: https://www.spreaker.com/podcast/our-daily-reminders--7063018/support.

Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
https://www.spreaker.com/podcast/reminder-24-7-podcast--7063018/support

This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

Episode 68 - Stop Apologizing for Your Feelings. A gentle reminder for your heart.

Become a supporter of this podcast: https://www.spreaker.com/podcast/our-daily-reminders--7063018/support.

Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
https://www.spreaker.com/podcast/reminder-24-7-podcast--7063018/support

This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.

Episode 54 of A Gentle Reminder Podcast — a space for soft hearts, deep thinkers, and those learning to love without losing themselves.

In this episode: Chosen Not Chased

This is for the ones who give too much, feel too deeply, and forget that they deserve the same energy they put out. You are not too much. You are just around people who give too little.

There is a distinction that many of us struggle to understand, and it causes more confusion in relationships than almost anything else. It is the difference between being chosen and being chased. We have been raised on stories where love is about pursuit, where someone fights for us, where the grand gesture at the end proves that they care. And while those stories can be beautiful, they have also created a belief that being chased is the same as being chosen. But it is not. And learning the difference can transform how you experience love. Being chased is about someone pursuing you. It is about the thrill of the hunt, the excitement of uncertainty, the adrenaline of not knowing whether they will catch you. Being chased can feel intoxicating because it is unpredictable. But here is the thing about being chased. It is often about the chaser's needs, not yours. They are pursuing you because they want the validation, the excitement, the conquest. Once they catch you, the chase is over, and their interest often fades. Being chosen is different. Being chosen means someone sees you clearly, all of you, and decides that you are the one they want. Not...

A Gentle Reminder Podcast — because sometimes you need to hear what you already know.
HustleStudios | New episodes every day.

Become a supporter of this podcast: https://www.spreaker.com/podcast/our-daily-reminders--7063018/support.

Thank you for spending this moment with Reminder 24/7 Podcast. Follow the show and share this episode with someone who may need a gentle reminder today.

Support the podcast and help us continue creating reflections on healing, self-worth, relationships, and personal growth:
https://www.spreaker.com/podcast/reminder-24-7-podcast--7063018/support

This podcast provides general encouragement and educational reflections. It is not a substitute for therapy, diagnosis, or professional mental health care.