In this candid and deeply personal episode of Our Friendly World with Fawn and Matt, we explore the emotional weight of guilt and the complex ties of obligation in relationships—especially those we maintain out of duty rather than genuine connection. Fawn shares her journey of breaking away from toxic dynamics, the haunting echoes of guilt that follow, and the eventual freedom that comes with setting healthy boundaries. Matt introduces the concept of the “empty jacket,” a form of emotional self-protection. Together, they discuss how to uphold your code of conduct with compassion while choosing joy over guilt. If you've ever struggled with cutting ties or managing relationships that drain your spirit, this conversation will offer clarity, comfort, and actionable insight.

#EmotionalBoundaries #ToxicRelationships #LettingGo #FamilyDynamics #GuiltAndObligation #HealingJourney #SelfRespect #EmpathyAndBoundaries #PodcastLife #OurFriendlyWorld

guilt, obligation, toxic relationships, family expectations, emotional boundaries, letting go, healing from guilt, code of conduct, emotional freedom, empathy, self-worth, difficult conversations, podcast about friendship, Fawn and Matt, our friendly world podcast

Remembering the playground culture and how it transforms our culture.

life as a playground, friendship podcast, emotional intelligence, kindness in everyday life, curiosity and courage, Fawn and Matt podcast, community and connection, how to be kind, healing through friendship, self-awareness, mindfulness in relationships, social courage, parenting with compassion, empathy, communication in relationships

#ThePlayground #OurFriendlyWorld #FawnAndMatt #KindnessMatters #EmotionalIntelligence #FriendshipGoals #ConnectionIsKey #CuriosityAndCourage #MindfulLiving #EmpathyInAction #CompassionateLiving #PodcastAboutFriendship #EverydayKindness #HealingTogether #BeTheChange

In this episode of Our Friendly World with Fawn and Matt, we continue a kitchen conversation about belonging—what it looks like, what it feels like, and how it can shift depending on where you are, what you do, or even what you wear. From the close-knit community vibes of their old Santa Monica neighborhood to feeling like outsiders in unfamiliar towns, Fawn and Matt open up about the markers of acceptance.

They explore how clothing signals identity—how a hoodie or suit can change how you're perceived—and how societal shifts have changed what it means to "look like you belong." From the days when dressing up meant access and respect, to the rise of hoodie culture in tech and casual power dressing, they unpack the hidden layers of presentation and privilege. Matt shares a behind-the-scenes glimpse into the programmer world, where skill trumps style (most of the time), while Fawn reflects on how outfits can influence not only how others treat us, but how we feel about ourselves.

This is a heartful, funny, and insightful look at the silent codes that shape our sense of inclusion and identity.

belonging, identity, self-worth, clothing and perception, friendship, community, tech culture, dress codes, power dressing, modern society, presentation, self-expression, emotional impact of clothing, inclusivity, Our Friendly World podcast

#Belonging #IdentityAndStyle #WhatWeWear #SelfExpression #TechCulture #ClothingAndPerception #FriendshipMatters #OurFriendlyWorld #DressCodeDiaries #PowerDressing #PodcastOnBelonging #CulturalShifts #CommunityVibes #FawnAndMatt #InclusiveLiving

belonging and identity

dress and social perception

cultural belonging

visual identity cues

what belonging looks like

fitting in vs standing out

how we signal inclusion

nonverbal communication

belonging in society

clothing and connection

#Belonging

#Identity

#SocialSignals

#CulturalConnection

#FittingIn

#VisualIdentity

#TheLookOfBelonging

#BelongingMatters

#InclusionAndIdentity

#WhatWeWear

#DressForBelonging

#NonverbalCommunication

#BelongingPodcast

#ArtOfFriendship

#OurFriendlyWorld

In this episode of Our Friendly World with Fawn and Matt, we explore the powerful concept of perceived value—from currency to careers, and friendship to self-worth.

Fawn recounts a recent conversation with a former finance professional about the legitimacy of crypto vs. the dollar, opening the door to a deeper conversation about how we assign value in society. Together, Fawn and Matt examine how gender, race, profession, and personal behavior all shape the way we are valued—or undervalued—by others.

How perceived value affects friendship and emotional availability

The evolution of professions like teaching, cooking, and yoga

How systemic biases influence our daily lives and sense of worth

Why some people resist change, innovation, or new paradigms like cryptocurrency

Personal stories of being underestimated or misjudged

Tune in for a raw, real conversation about where value truly comes from—and how we can reframe our worth beyond societal labels.

perceived value

friendship and worth

societal value systems

crypto vs fiat currency

gender pay gap

racism and bias

undervalued professions

yoga in America

currency and belief systems

redefining value

#PerceivedValue #FriendshipMatters #RedefineWorth #CryptoVsDollar #SocialBias #ValueBeyondLabels #OurFriendlyWorld #FawnAndMatt #WomenInTheWorkplace #YogaAuthenticity #PodcastEpisode #FriendshipPodcast

#FriendshipPodcast #CryptoConversation #ValueAndWorth #UnpaidLabor #YogaRoots #AyurvedaWisdom #GenderBias #SocialJustice #TheArtOfFriendship #CulturalPerception #FeminineWorth #FriendshipTalk #BlockchainBeliefs #EverydayPhilosophy #VoiceAndValue

Description:
In this episode of Our Friendly World with Fawn and Matt, Matt explores the powerful impact of expectation on our lives—from groundbreaking psychology experiments to everyday interactions. He reflects on how believing in good fortune can shape outcomes, shift perspectives, and even change how others respond to us. Through stories about self-reinvention, blind dates, and dodging potholes—literally and metaphorically—Matt shares how we can get out of our own way and start expecting the good.

#PowerOfBelief

#SelfFulfillingProphecy

#MindsetMatters

#PositiveExpectations

#PsychologyPodcast

#GrowthMindset

#ExpectGoodThings

#OurFriendlyWorld

#MattSpeaks

#BeliefIsPower

Pygmalion effect psychology

How beliefs shape reality

Self-fulfilling prophecy examples

Expectation and performance

Positive mindset podcast

Belief systems and success

Psychology of perception

Growth mindset in relationships

Podcast about self-belief

Changing your mindset

Description:

In this honest and passionate episode of Our Friendly World with Fawn and Matt, the conversation dives headfirst into the complexities of being open to opportunity—especially when you're tired, overwhelmed, or stuck in survival mode. Fawn begins in a self-proclaimed bad mood and challenges Matt’s optimistic “pithy sayings,” sparking a dynamic and revealing back-and-forth.

Together, they explore what it truly means to be open to possibilities and how deeply ingrained limitations—emotional, societal, financial, or cultural—can hold us back without us even realizing it. From inner "enslavement" to external isolation, they argue that the key to unlocking opportunity isn’t just about hustle or positivity—it’s about connection.

Friendship, they say, is the missing link. Rebuilding community and creating meaningful bonds is how we gain the power to dream, see new paths, and create change. If you’ve ever felt stuck, this episode reminds you that you're not alone—and that together, we can help each other find the courage to move forward.

Keywords: friendship, survival mode, limited beliefs, emotional growth, personal development, opportunity mindset, community building, modern isolation, self-worth, connection, empowerment, support system

Hashtags:
#FriendshipMatters #OpenToOpportunity #EmotionalGrowth #SurvivalMode #LimitedBeliefs #BuildCommunity #TogetherWeThrive #PersonalDevelopment #FindingSupport #ConnectionIsPower

The Spiritual Purchase Order: Letting Go and Trusting the Universe

In this short and soulful episode of Our Friendly World with Fawn and Matt, we explore the concept of a purchase order—not just in business, but as a spiritual tool. After offering a beautiful multimedia gift to a budding entrepreneur with no return or even acknowledgment, Fawn wrestles with feelings of resentment. With Matt’s wise words and a serendipitous message from the universe, she learns to shift the energy from expectation to liberation. Discover how writing a symbolic “purchase order” to the universe can release negative emotions and invite abundance back into your life in the most unexpected ways.

spiritual business practices

letting go of resentment

purchase order meaning

karma in business

ethical entrepreneurship

abundance mindset

manifesting compensation

trust the universe

giving without expectation

multimedia entrepreneurship

#LetGoAndLetGod
#SpiritualBusiness
#AbundanceMindset
#KarmaInBusiness
#UniversalLaws
#PurchaseOrderToTheUniverse
#OurFriendlyWorld
#HeartCenteredEntrepreneurship
#GiveWithoutExpectation
#TrustTheProcess

Quote:
"When you give from the heart, write a purchase order to the universe—then let it go. The return may not come from who you expect, but it will come." — Fawn, Our Friendly World

In this episode of Our Friendly World with Fawn and Matt, Fawn opens up about a quiet moment on a road trip that sparked a deep realization — are we always trying to get something from life, or can we instead offer something to the world around us? This thought leads to a bigger discussion about what true power looks like, especially in times when we feel stripped of it — whether in the workplace, society, or even in friendships.

Matt shares how he reclaims power at work by actively managing relationships with his bosses, while Fawn reflects on shifting from fear-based living to empowered presence. Together, they explore ways to restore personal strength through meditation, humor, grounding, and even novelty items like a toy fart ray and a "no-button."

From the serious to the silly, this episode reminds us that power can be reclaimed in both grand and simple ways — and that offering, rather than taking, may be one of the most powerful acts of all.

reclaiming personal power

friendship and empowerment

mindful living

setting boundaries

workplace dynamics

emotional resilience

power in relationships

self-awareness

grounding techniques

healing through humor

meditation and empowerment

self-reflection

finding strength

connection and community

#PodcastLife
#EmpowerYourself
#ReclaimYourPower
#FriendshipMatters
#AuthenticConnections
#MindfulLiving
#EmotionalWellness
#SelfAwarenessJourney
#InnerStrength
#PowerOfReflection

#WorkplaceWisdom
#ProfessionalBoundaries
#OwnYourPower
#SpeakUpAtWork
#HealthyWorkCulture
#ManageUp

#HealingTools
#GroundingPractice
#Earthing
#MeditationTime
#MusicTherapy
#NatureHeals

#LaughterHeals
#FartRayPower
#HumorIsHealing
#SillyButStrong

Is time speeding up, or are we just busier than ever? In this short but deep episode of Our Friendly World, Fawn and Matt explore the mysterious sensation that time is slipping through our fingers. From conversations that fly by in an instant to childhood memories that feel strangely recent, Fawn shares her intuitive sense that something much bigger might be happening—a spiritual or quantum shift in how we experience time.

Matt offers a more grounded perspective, diving into how multitasking and modern life might be contributing to our sense of time distortion. The result is a heartfelt, funny, and slightly philosophical conversation about aging, staying flexible (in body and mind!), and learning to go with the flow—even when life feels like a fast-moving current.

Whether you're a Trekkie, a time skeptic, or just someone who wonders where the week went, this episode invites you to reflect, stay chill, and ride the wave of now.

time perception

why time feels faster

time is speeding up

quantum time shift

spiritual shift in time

go with the flow mindset

how to stay flexible with age

mindfulness and time

time distortion phenomenon

Fawn and Matt podcast

#TimeIsWeird #GoWithTheFlow #Timeless #QuantumTime #SpiritualShift #Mindfulness #StayFlexible #FawnAndMatt #OurFriendlyWorld #PodcastWisdom #TimePerception #TimeShift

This week, we explore the evolving nature of friendship—especially during times of uncertainty and change. Fawn opens up about feeling emotionally stuck and questioning the effort it takes to maintain friendships, while Matt reflects on the foundational values that sustain meaningful relationships. Together, they revisit a list of core friendship values like trust, honesty, empathy, and growth. The conversation unpacks the complexities of setting expectations, the sting of misunderstanding, and how contrast in relationships can offer clarity. Whether you're navigating a friend breakup, redefining your boundaries, or just feeling disheartened, this episode offers a compassionate space to reflect on what we truly want from our connections.

#FriendshipValues #EmotionalGrowth #NavigatingFriendship #HonestConversations #CoreValues #FriendshipBreakup #PersonalGrowthJourney #RelationshipBoundaries #TrustAndEmpathy #FriendshipPodcast #OurFriendlyWorld #FawnAndMatt #HealingThroughConnection #FriendshipStruggles #BuildingMeaningfulConnections

"Sometimes the contrast is what shows you what matters most in a friendship—what you're willing to grow for, and what you're not willing to accept anymore."
— Fawn, Our Friendly World

Have you ever felt disheartened in a friendship? This week, Fawn and Matt revisit what really matters in relationships—from trust and empathy to the courage it takes to let go. Join us for a raw, compassionate conversation about friendship, growth, and clarity.
Listen now to Our Friendly World with Fawn and Matt
#FriendshipValues #HealingThroughConnection #OurFriendlyWorld