Our Golden 20s

Our Golden 20s

By Our Golden 20sEducationSelf-Improvement
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Our Golden 20s episodes

  • Habits That Changed Our Lives

    Season 2 Episode 17. We don’t want to be dramatic but… these habits actually changed our lives. In today’s podcast episode we share 3 habits we’ve seen a positive impact from. From staying organized to developing self-awareness, these habits have shaped our twenties so far.

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    50 min
  • Girls Can Like Sports Too + Working In A Male Dominated Industry with Lindsay Dunn

    Season 2 Episode 16. We are so excited to be joined by sports and music journalist, Lindsay Dunn, in today’s podcast episode! Lindsay works for a major Toronto news station reporting on all of the city’s major sports teams and hottest concerts. She’s chatting with us today about women in sports, her career experience, and how she navigates gender bias and inequality while working in a male-dominated industry.

    Trigger warning: this episode talks about verbal and physical sexual assault.

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    58 min
  • Life Advice for Your Twenties (and the Advice we Didn’t Follow)

    Season 2 Episode 15. You are inundated with advice in your twenties; some of it good, some of it bad and some of it terrible.  This week, we go through some of the best advice we’ve been given so far and some of the advice we chose not to listen to.   From what to major in, what to spend our money on, and when to have kids, the people in our lives have a lot of opinions and it can be hard to know what advice to take to heart and what to ignore, we hope this episode helps you decide.

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    48 min
  • Main Character May + 4 Journal Prompts For Mental Health

    Season 2 Episode 14. Was April a blah month for you too, or was it just us? To kick off this week’s episode, we’re reflecting on the past month before we set new goals and intentions for what we’re deeming “Main Character May”. May is also Mental Health Awareness month, so we encourage you to grab your journal for the second half of the episode and journal with us answering 4 prompts for mental health.

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    40 min
  • Q&A: Dating Advice, Finding A Therapist, Fave Spots In Toronto, and more
    Season 2 Episode 13. You asked and we’re answering! In today’s episode, we’re answering questions you submitted on social media. We give advice on a range of topics including dating advice, finding a therapist, dealing with stress/anxiety, building confidence, our favourite spots in Toronto, and more. Make sure you follow us on social media so you can submit your questions for the next Q&A!
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    36 min
  • How To Travel On A Budget, Solo Travel For Women, Packing Tips, and More

    Season 2 Episode 12. We’re seeing it all over our social media feeds... Travel is back! After two long years of staying home and exploring locally, people are starting to book vacations and see the world again. In today’s episode, we’re chatting about all things travel, from how to pick a destination, things to research/plan, and how to pack. We both love to travel, so we also share our best hacks on how to travel on a budget and on your own so that nothing (and no one) stands in your way of exploring your bucket list destinations.

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    1 hr 10 min
  • Real Talk: What Nobody Tells You About Post-Grad Life

    Season 2 Episode 11. Graduation season is just around the corner, and we remember exactly what it feels like to step into post-grad life. Of course, it’s freeing and liberating (yay for no homework!), but it can also be confusing and isolating. It’s a big transitional time, and tbh.. it might spark a bit of an identity crisis. In today’s episode, we’re sharing some truths about post-grad life and lessons we learned when it comes to expenses, starting your career, changing friendships, and more.

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    57 min
  • Our Best Sustainable Living Hacks

    Season 2 Episode 10. We’re excited to kick off Earth Month by sharing some of our sustainable living hacks! In today’s episode, we discuss all the little changes we’ve made in our day-to-day to reduce, reuse, repurpose and recycle. We also chat about ways you can get involved and hold businesses and governments accountable to doing their part for the planet. Join in the conversation and share your own tips and sustainable hacks with us on social media!

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    56 min
  • Reclaiming Your 9-to-5 and Enjoying Life Outside Work Hours

    Season 2 Episode 9. It’s hard to believe another month is in the books! We start this week’s episode by catching up and doing a March reflection. Teagan spent the past month prioritizing work, while Sadie was prioritizing routine. In the rest of this episode, we dive into the importance of finding balance between the two (work and routine) to reclaim your 9am-5pm job, avoid burnout, and enjoy life after work hours. This episode is full of tips and pep talks, so grab your coffee and get comfy!

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    57 min
  • Investing Basics with Reni, The Resource

    Season 2 Episode 8. Does talking about finances and investing make you instantly flustered and uncomfortable? We get it, investing can be an intimidating, complex topic and it’s hard to know where to begin. That’s why we asked Reni, The Resource to be on today’s podcast episode! Reni is a Toronto-based finance expert who helps people become more financially literate through educational YouTube, blog, and social media content. She’s covering all the basics in this episode: what’s the difference between saving and investing? What type of accounts and assets should we be investing in? Reni shares it all in a way that’s super easy to understand, so get your notebooks ready!

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    renitheresource.com

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    40 min

About Our Golden 20s

From the publisher's feed

Teagan & Sadie are two twenty-somethings trying to make the most of their 20’s. Some days they feel like they have it all together, living their dream lives in Toronto. Other days they’re super…