Our Golden 20s

Season 3 Episode 45. For some people, this is the most wonderful time of the year. For others, it’s a difficult time of year filled with lots of emotions. As much as we love therapy, we know it’s expensive and not accessible for everyone, so in this week’s podcast episode, we’re sharing alternatives to therapy that are completely free but still help your mental health. If you’re feeling burnt out from a busy few months, anxious about the end of another year, stressed about finances, or anything in between, we hope this lifechat reminds you you’re not alone.

If you or someone you know is thinking about suicide, call or text 9-8-8. Support is available 24/7. If you or someone you know is in immediate danger, call 9-1-1.

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Season 3 Episode 44. In today’s episode, we share our best tips and tricks to help you level-up your gift giving for the holidays. We also round up a bunch of gift ideas all under $100. No matter if you’re shopping for a partner, friend, family member or white elephant gift exchange, these gifts will be a hit! 

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Season 3 Episode 43. It’s time to deck the halls! The holiday season is here which is both exciting and exhausting at the same time. In today’s episode, we’re breaking down the overwhelming task of getting your home ready for the holidays. If you’re hosting a festive soiree for friends, an extravagant family dinner, or having guests stay with you, we share our tips on time management, cleaning, stocking up on the essentials, and more.

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15% off Intelligent Change with code “OURGOLDEN20S” - shop now

10% off Maude with code “GOLDEN20” - shop now

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Season 3 Episode 41. Cold, long days can only mean one thing… winter is coming. In today’s episode, we’re sharing our top health and wellness habits that will keep you feeling and looking your best throughout winter. It’s totally fine to have a rot day or hibernate, but after a while you’ll inevitably feel lazy and sluggish. This episode is for when you’re tired of your own bullsh*t and need to kick your butt into high gear.

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15% off Intelligent Change with code “OURGOLDEN20S” - shop now

10% off Maude with code “GOLDEN20” - shop now

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Season 3 Episode 41. This week, Teagan and Sadie discuss the why and how of prioritizing travel in your 20s. We break down all the different ways you can prioritize your time and money with travel in mind and the best way to plan and prep for any type of trip you might have coming up!

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15% off Intelligent Change with code “OURGOLDEN20S” - shop now

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Season 3 Episode 40. Happy Halloween! We’re kicking off this week’s episode recapping Halloweekend and Sadie’s birthday week. We then take a deep dive into the power of asking for what you want and setting boundaries, specifically at work and in relationships (dating and friendships). We’re all deserving of good friends, healthy relationships, and positive work experiences, but it’s up to us to make it our reality.

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15% off Intelligent Change with code “OURGOLDEN20S” - shop now

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Season 3 Episode 39. Thanks to everyone who submitted questions for today’s episode! We tackle a bunch of different topics ranging from navigating finances, adjusting your routine when you move a lot, dealing with jetlag, and dating without using the apps. We also share some hot takes around our favourite Sex And the City boyfriends, if we’re team Dean/Jess/Logan, and who Lorelai Gilmore’s soulmate is. 

GoodReads @Sadie and @Teagan

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15% off Intelligent Change with code “OURGOLDEN20S” - shop now

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Season 3 Episode 38. Things get a little unhinged in today’s episode! While sharing some of our fall favourites (what we’re currently reading, eating, playing, obsessing, recommending and treating ourselves to), we go off-script to talk about a typical Toronto mans, cute bartenders, and the time Sadie met her Yankee.

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15% off Intelligent Change with code “OURGOLDEN20S” - shop now

10% off Maude with code “GOLDEN20” - shop now

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Season 3 Episode 37. It’s Teagan’s first solo episode! In today’s episode, Teagan tackles the pros and cons of being single in your 20s and what we can learn from both experiences.

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15% off Intelligent Change with code “OURGOLDEN20S” - shop now

10% off Maude with code “GOLDEN20” - shop now

20% off Parade with code “ourgolden20s” - shop now

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Season 3 Episode 36. Today’s episode is for you, literally. You’ve been asking us to talk about how to be more productive, handle stress and anxiety, and work from home loneliness, so here we go!

10% off Maude with code “GOLDEN20” - shop now

20% off Parade with code “ourgolden20s” - shop now

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