Our Golden 20s

Season 3 Episode 35. “If I worried what every bitch in New York was saying about me, I’d never leave the house.” Samantha Jones might be onto something here… In today’s podcast episode, we’re chatting about shame, where it comes from, and how it manifests into insecurities and limiting beliefs. We also discuss how you can combat negative self talk and build your self esteem by celebrating your wins.

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Season 3 Episode 34. The first day of fall is right around the corner and we can’t wait! In today’s episode, we’re recapping the summer season and sharing what’s been going on in our lives behind the scenes. We then shift gears to get hyped for fall, walking you through our goals and the things we’re most looking forward to in a new season (*cough, pumpkin everything, cough*).

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Season 3 Episode 33. It’s time to snap back to reality (ope, there goes gravity) and settle into a routine as we take on a new month and new season. In today’s episode, we walk you through what a typical day in our lives looks like including our morning and work from home routines. We also share some tips and tricks for meal planning to help make work day lunches and weeknight dinners a breeze.

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Season 3 Episode 32. What makes a house a home? In today’s episode, we’re sharing some tips and tricks to help you curate the vibes and personalize your space. We also talk about how to improve functionality and some renter-friendly DIYs. 

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15% off Intelligent Change with code “OURGOLDEN20S” - shop now

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Season 3 Episode 31. It’s been ten years since we graduated high school, moved out of our hometown, and started building our own lives. So in today’s episode, we’re reflecting back on the life we had envisioned for ourselves and the lessons we’ve learned along the way of getting to where we are now. We wrap up this episode sharing what we want from the next ten years, because one thing that’s for sure - it’s crazy how much can happen in a decade!

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15% off Intelligent Change with code “OURGOLDEN20S” - shop now

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Season 3 Episode 30. POV: you’re a single gal with big dreams and expensive taste living in one of the most expensive cities in North America. It’s Sadie and I’m taking over the podcast solo this week to talk about how I balance my living expenses and lifestyle while still managing to save money. I’m transparently breaking down my monthly living expenses and also sharing how I’ve changed my money mindset to break generational trauma and unlock financial security. 

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15% off Intelligent Change with code “OURGOLDEN20S” - shop now

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Season 3 Episode 29. Your twenties don’t come with an instruction manual, so in today’s episode, we’re sharing some of the lifehacks we’ve learned over the years. From how to clean, keep fresh cut flowers alive, and keep your white laundry bright, we’re covering all the bases to help you nail #adulting

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15% off Intelligent Change with code “OURGOLDEN20S” - shop now

10% off Maude with code “GOLDEN20” - shop now

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Season 3 Episode 28. In today’s episode, we’re getting real about our internal battles with body dysmorphia. Whether we like it or not, our bodies are constantly changing as we get older, and comparing ourselves to past versions of ourselves or other people is toxic. We hope you know you’re not alone if you also deal with these thoughts, and we hope some of our advice can help change the stories you tell yourself when you look in the mirror.

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15% off Intelligent Change with code “OURGOLDEN20S” - shop now

10% off Maude with code “GOLDEN20” - shop now

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Season 3 Episode 27. Are you feeling like you're stuck in a rut, or are you always stuck feeling negative about your life?  This episode is for you!  This week we dive into things that are "low vibe" that you might not even realize are killing your vibe, bumming you out and making you unattractive.

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15% off Intelligent Change with code “OURGOLDEN20S” - shop now

10% off Maude with code “GOLDEN20” - shop now

20% off Parade with code “ourgolden20s” - shop now

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Season 3 Episode 26. As millennial women, we’re recovering #GirlBosses. What does that mean? It means we’re tired and jaded after hustling for years to build our careers, and with that, it’s normal to go through phases of feeling uninspired and burnt out. In today’s episode, we share some hard truths and good advice on pulling yourself out of a funk at work. From identifying the root problem to switching things up, we’re giving ourselves a pep talk and hope it resonates with you, too!

Shop our Amazon Storefront - shop now

15% off Intelligent Change with code “OURGOLDEN20S” - shop now

10% off Maude with code “GOLDEN20” - shop now

20% off Parade with code “ourgolden20s” - shop now

Support us on Patreon @ourgolden20s

Follow us on:

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