In this episode of ‘Our Journey’ Stephen catches up with his friend Megan Bruneau, a therapist, executive coach, speaker, and writer who specializes in entrepreneur mental health, perfectionism, and more. Join us for this refreshingly candid conversation where Megan inspires all of us to be vulnerable and openly discuss issues we don’t always feel comfortable talking about. Megan shares her personal experiences with perfectionism, disordered eating, and heartbreak, and recalls how learning to surrender to difficult emotions and connect with her body transformed her life. The insights that Megan has gleaned over the course of her journey are truly inspiring, so tune in to hear how she transformed from chasing perfectionism to embracing the present moment.  Like what you hear? Check out live group meditations on the Journey LIVE app! https://journeylive.app.link/YVejTzFKH3

Tune in as Stephen sits down with his friend and mentor, David Nichtern. David is a buddhist teacher and Chief Meditation Officer at Journey Meditation, as well as an award-winning musician, producer, and composer. In this episode he discusses his latest book, “Creativity, Spirituality, and Making a Buck,” offering insights on how he has balanced his passions for music, meditation, and entrepreneurship throughout his life and career. David recounts his path to Buddhism and the influential teacher who guided him, and shares advice for integrating mindfulness into everyday life and work. Take a listen to learn more about David’s journey and the daily practices he engages in to find ‘secular enlightenment.’ For more of David's wisdom, you can check out "Creativity, Spirituality, and Making a Buck" here: https://www.amazon.com/Creativity-Spirituality-Making-David-Nichtern/dp/1614294984/ref=sr_1_1?keywords=Creativity%2C+Spirituality%2C+and+Making+a+Buck&qid=1582735009&sr=8-1

Like what you hear? Check out live group meditations on the Journey LIVE app! https://journeylive.app.link/YVejTzFKH3

Join Stephen as he chats with his friend Katya Libin, an inspiring female entrepreneur and co-founder of HeyMama. As a woman who was passionate about both her career and motherhood, Katya was empowered to create a community for working mothers to connect, support each other, and grow personally and professionally. She created such a community with Heymama, which was founded on the principle that women are stronger together. Katya shares that a combination of confidence and six wellbeing rituals have helped shape her path, and how she is sharing these transformational practices with others, including her young daughter. Tune in to hear more about Katya’s journey and how she is bringing together working mothers all over the world. To learn more about Katya’s amazing work, head over to HeyMama, which recently raised $2M in funding! https://heymama.co/

Like what you hear? Check out live group meditations on the Journey LIVE app! https://journeylive.app.link/YVejTzFKH3

In this episode Stephen chats with Michael Farber, a social entrepreneur and founder of Breakout. Through his work with Breakout, Michael organizes transformative and powerful events in cities across the country to celebrate and give a voice to local changemakers who lift up their communities. By pushing the envelope on inclusion and equity, Breakout is bringing people together in a more representative way to support local communities and give a voice to their leaders who are often underrepresented. Tune in to hear more about Michael's journey, and how he had to 'unlearn' old teachings to move forward and make a difference!

Like what you hear? Check out live group meditations on the Journey LIVE app! https://journeylive.app.link/YVejTzFKH3

Listen as Stephen catches up with his old friend and one-of-a-kind community builder, Divine Bradley. In this episode of “Our Journey” Divine shares his inspiring journey to becoming a community leader and social entrepreneur, starting at just 17 years old! After witnessing violence in his neighborhood, a young Divine wanted to be a “hitman for the love mafia” and encouraged kids to get off the streets by opening a community center. Ever since, he has been a ‘navigation system’ to help young people transform their lives, unlock their potential, and look toward a brighter future. Tune in to be inspired by Divine’s unique journey!

Like what you hear? Check out live group meditations on the Journey LIVE app! https://journeylive.app.link/YVejTzFKH3

In this episode Stephen catches up with his friend Andrew Horn, a serial social entrepreneur, professional speaker, and author focusing on human connection and meaningful communication. Through service, creativity, and self-expression, Andrew has found meaning and fulfillment and is now encouraging other men to openly explore who they are and what they’re here to do. Tune in as Andrew shares his journey from being a lonely young person without a passion or purpose, to embarking on a path of serving and inspiring others!

Like what you hear? Check out live group meditations on the Journey LIVE app! https://journeylive.app.link/YVejTzFKH3

In the very first episode of "Our Journey," Stephen sits down with Journey's first employee and Journey LIVE app founding teacher, Andrew Greenblatt. Andrew shares how he searched for--and found--the tools to live life in the way he wanted, and which rituals he practices to promote mental, emotional, and physical wellbeing. Tune in to hear about the powerful role that community, relationships, and service play in Andrew's journey as it continues to unfold!

Like what you hear? Check out live group meditations on the Journey LIVE app! https://journeylive.app.link/YVejTzFKH3