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Our Next Question is What If? What if we started each morning with anticipation, expecting God to show up in our lives? What if we looked at every challenge, not as a burden, but as a gift—an opportunity to grow more like Christ? And what if we ended each day with gratitude and excitement for tomorrow’s growth? In this episode, we ask the powerful “What If?” questions that could reshape the way we live. We’ll explore how Scripture calls us to reframe trials as joy, how psychology supports the power of anticipation and gratitude, and practical ways to live with a mindset of growth and hope. Join us as we imagine—and begin living—the life God designed when we wake up with expectation, walk through hard things with purpose, and rest in the peace of His presence.
Would you like to help support Our Next Question and keep episodes coming? You can donate via Venmo @OurNextQuestion
Do us a favor and leave us a review on whichever platform you listen to us on. This helps us spread our podcast to people who don’t know about us yet.
Intro & Outro Music: Starting Over by LNDÖ
Who are these people?
Caroline Howard is a dedicated Biblical counselor and a Certified Somatic Stress-Release Practitioner who is deeply committed to her clients' well-being. She holds a certificate in Internal Family Systems Parts Work and is also recognized as a Certified Life Breakthrough Coach, along with being a lifetime member of the Biblical Coaching Alliance. Additionally, she possesses both a Foundations of Biblical Counseling Certificate and a Counseling Skills and Practice Certificate from the esteemed Christian Counseling Education Foundation. She empathizes with those struggling and supports them through hardships, believing "no one should walk alone." She dedicates herself to being a compassionate presence, creating connections, and offering solace to those in pain. She is a proud parent of three amazing kids and one outstanding son-in-law who brings joy to her family. While she loves many places, her favorite is iconic San Francisco—she's a devoted Giants fan. Connect with Caroline at RelatableCounseling.org to schedule an appointment or inquire about having her speak at your next event. You can also follow her on Instagram @RelatableCaroline
Chris Oneth is a Marriage and Family Therapist and owner of Downey Park Counseling Associates, where a team of 15 dedicated counselors and therapists love to bring Christ’s Gospel into the healing work of counseling to anyone who has need. Chris lives in Modesto with his wife Melanie of 30 years and has four grown children and four grandchildren. For fun, he loves to hang out with his family and travel with his wife, as well as experience adventures in the outdoors by overlanding, motorcycling, and mountain bike riding. If you would like to have Chris speak at your event, please email him at [email protected] or visit his website at chrisoneth.com
Our Sponsors:
Downey Park Counseling Associates
DPCAModesto.com
Relatable Counseling
relatablecounseling.org
Send us Fan Mail
Our Next Question is What is Lying? What exactly is lying? Is it simply saying something that isn’t true — or is there more beneath the surface? We’ll talk about the psychological definition of lying, different forms of lying, and the impact of lying.
Do us a favor and leave us a review on whichever platform you listen to us on. This helps us spread our podcast to people who don’t know about us yet.
Intro & Outro Music: Starting Over by LNDÖ
Who are these people?
Caroline Howard is a dedicated Biblical counselor and a Certified Somatic Stress-Release Practitioner who is deeply committed to her clients' well-being. She holds a certificate in Internal Family Systems Parts Work and is also recognized as a Certified Life Breakthrough Coach, along with being a lifetime member of the Biblical Coaching Alliance. Additionally, she possesses both a Foundations of Biblical Counseling Certificate and a Counseling Skills and Practice Certificate from the esteemed Christian Counseling Education Foundation. She empathizes with those struggling and supports them through hardships, believing "no one should walk alone." She dedicates herself to being a compassionate presence, creating connections, and offering solace to those in pain. She is a proud parent of three amazing kids and one outstanding son-in-law who brings joy to her family. While she loves many places, her favorite is iconic San Francisco—she's a devoted Giants fan. Connect with Caroline at RelatableCounseling.org to schedule an appointment or inquire about having her speak at your next event. You can also follow her on Instagram @RelatableCaroline
Chris Oneth is a Marriage and Family Therapist and owner of Downey Park Counseling Associates, where a team of 15 dedicated counselors and therapists love to bring Christ’s Gospel into the healing work of counseling to anyone who has need. Chris lives in Modesto with his wife Melanie of 30 years and has four grown children and four grandchildren. For fun, he loves to hang out with his family and travel with his wife, as well as experience adventures in the outdoors by overlanding, motorcycling, and mountain bike riding. If you would like to have Chris speak at your event, please email him at [email protected] or visit his website at chrisoneth.com
Our Sponsors:
Downey Park Counseling Associates
DPCAModesto.com
Relatable Counseling
relatablecounseling.org
Send us Fan Mail
Our Next Question is What Helps Men Connect? In this episode, we dive into an important and often overlooked topic: how men connect. We're joined once again by Steve Rager, who brings his wisdom, life experience, and honest perspective to the table as we explore the unique ways men form relationships — especially through adventure, shared experiences, and doing life side-by-side.
Want to help us keep these conversations going? You can donate via Venmo at @OurNextQuestion— your support means the world to us. Let’s keep asking better questions, together.
Do us a favor and leave us a review on whichever platform you listen to us on. This helps us spread our podcast to people who don’t know about us yet.
Intro & Outro Music: Starting Over by LNDÖ
Who are these people?
Caroline Howard is a dedicated Biblical counselor and a Certified Somatic Stress-Release Practitioner who is deeply committed to her clients' well-being. She holds a certificate in Internal Family Systems Parts Work and is also recognized as a Certified Life Breakthrough Coach, along with being a lifetime member of the Biblical Coaching Alliance. Additionally, she possesses both a Foundations of Biblical Counseling Certificate and a Counseling Skills and Practice Certificate from the esteemed Christian Counseling Education Foundation. She empathizes with those struggling and supports them through hardships, believing "no one should walk alone." She dedicates herself to being a compassionate presence, creating connections, and offering solace to those in pain. She is a proud parent of three amazing kids and one outstanding son-in-law who brings joy to her family. While she loves many places, her favorite is iconic San Francisco—she's a devoted Giants fan. Connect with Caroline at RelatableCounseling.org to schedule an appointment or inquire about having her speak at your next event. You can also follow her on Instagram @RelatableCaroline
Chris Oneth is a Marriage and Family Therapist and owner of Downey Park Counseling Associates, where a team of 15 dedicated counselors and therapists love to bring Christ’s Gospel into the healing work of counseling to anyone who has need. Chris lives in Modesto with his wife Melanie of 30 years and has four grown children and four grandchildren. For fun, he loves to hang out with his family and travel with his wife, as well as experience adventures in the outdoors by overlanding, motorcycling, and mountain bike riding. If you would like to have Chris speak at your event, please email him at [email protected] or visit his website at chrisoneth.com
Our Sponsors:
Downey Park Counseling Associates
DPCAModesto.com
Relatable Counseling
relatablecounseling.org
Send us Fan Mail
Our Next Question is What’s Your Story? With Steve Rager. In this inspiring episode we sit down with Steve Rager, who shares his powerful journey of going back to school at age 50 to pursue what he truly feels called to do. Steve's story is one of courage, faith, and the willingness to start again — no matter your age or stage of life. If you've ever felt like it’s too late to chase a dream, this conversation will challenge that belief and encourage you to take your next step.
Want to support the show? You can donate via Venmo at @OurNextQuestion — every little bit helps us keep sharing stories like Steve's and creating space for meaningful conversations.
What’s your story? We’d love to hear it — connect with us on socials or drop us a message!
Do us a favor and leave us a review on whichever platform you listen to us on. This helps us spread our podcast to people who don’t know about us yet.
Intro & Outro Music: Starting Over by LNDÖ
Who are these people?
Caroline Howard is a dedicated Biblical counselor and a Certified Somatic Stress-Release Practitioner who is deeply committed to her clients' well-being. She holds a certificate in Internal Family Systems Parts Work and is also recognized as a Certified Life Breakthrough Coach, along with being a lifetime member of the Biblical Coaching Alliance. Additionally, she possesses both a Foundations of Biblical Counseling Certificate and a Counseling Skills and Practice Certificate from the esteemed Christian Counseling Education Foundation. She empathizes with those struggling and supports them through hardships, believing "no one should walk alone." She dedicates herself to being a compassionate presence, creating connections, and offering solace to those in pain. She is a proud parent of three amazing kids and one outstanding son-in-law who brings joy to her family. While she loves many places, her favorite is iconic San Francisco—she's a devoted Giants fan. Connect with Caroline at RelatableCounseling.org to schedule an appointment or inquire about having her speak at your next event. You can also follow her on Instagram @RelatableCaroline
Chris Oneth is a Marriage and Family Therapist and owner of Downey Park Counseling Associates, where a team of 15 dedicated counselors and therapists love to bring Christ’s Gospel into the healing work of counseling to anyone who has need. Chris lives in Modesto with his wife Melanie of 30 years and has four grown children and four grandchildren. For fun, he loves to hang out with his family and travel with his wife, as well as experience adventures in the outdoors by overlanding, motorcycling, and mountain bike riding. If you would like to have Chris speak at your event, please email him at [email protected] or visit his website at chrisoneth.com
Our Sponsors:
Downey Park Counseling Associates
DPCAModesto.com
Relatable Counseling
relatablecounseling.org
Send us Fan Mail
Our Next Question is "What’s On Your Mind?" In this episode we throw out the script and dive headfirst into the swirling chaos of our minds. That’s right — this is the episode where some of the random thoughts, questions, and rabbit trails finally get their moment in the spotlight. From the mildly philosophical to the completely ridiculous, we’re talking about everything that’s been bouncing around our brains lately. Well, not quite everything, but we do talk about Dr. Pepper, AI, and the best seat on an airplane.
Would you like to help support Our Next Question and keep episodes coming? You can donate via Venmo @OurNextQuestion
Do us a favor and leave us a review on whichever platform you listen to us on. This helps us spread our podcast to people who don’t know about us yet.
Intro & Outro Music: Starting Over by LNDÖ
Who are these people?
Caroline Howard is a dedicated Biblical counselor and a Certified Somatic Stress-Release Practitioner who is deeply committed to her clients' well-being. She holds a certificate in Internal Family Systems Parts Work and is also recognized as a Certified Life Breakthrough Coach, along with being a lifetime member of the Biblical Coaching Alliance. Additionally, she possesses both a Foundations of Biblical Counseling Certificate and a Counseling Skills and Practice Certificate from the esteemed Christian Counseling Education Foundation. She empathizes with those struggling and supports them through hardships, believing "no one should walk alone." She dedicates herself to being a compassionate presence, creating connections, and offering solace to those in pain. She is a proud parent of three amazing kids and one outstanding son-in-law who brings joy to her family. While she loves many places, her favorite is iconic San Francisco—she's a devoted Giants fan. Connect with Caroline at RelatableCounseling.org to schedule an appointment or inquire about having her speak at your next event. You can also follow her on Instagram @RelatableCaroline
Chris Oneth is a Marriage and Family Therapist and owner of Downey Park Counseling Associates, where a team of 15 dedicated counselors and therapists love to bring Christ’s Gospel into the healing work of counseling to anyone who has need. Chris lives in Modesto with his wife Melanie of 30 years and has four grown children and four grandchildren. For fun, he loves to hang out with his family and travel with his wife, as well as experience adventures in the outdoors by overlanding, motorcycling, and mountain bike riding. If you would like to have Chris speak at your event, please email him at [email protected] or visit his website at chrisoneth.com
Our Sponsors:
Downey Park Counseling Associates
DPCAModesto.com
Relatable Counseling
relatablecounseling.org
Send us Fan Mail
Our Next Question is "What Is Conversation?" In this episode, we explore the deeper purpose and power of conversation. It’s more than exchanging words — it’s about connection, not convincing. We break down the four ways we communicate in conversation: Mental – the thoughts we share, Physical – our tone, body language, and presence, Emotional – the feelings we bring into the space, and Spiritual – the deeper connection and intention beneath the words. Let’s redefine the way we talk, listen, and connect.
Would you like to help support Our Next Question and keep episodes coming? You can donate via Venmo @OurNextQuestion
Do us a favor and leave us a review on whichever platform you listen to us on. This helps us spread our podcast to people who don’t know about us yet.
Intro & Outro Music: Starting Over by LNDÖ
Who are these people?
Caroline Howard
Caroline is a dedicated Biblical counselor and a Certified Somatic Stress-Release Practitioner who is deeply committed to her clients' well-being. She holds a certificate in Internal Family Systems Parts Work and is also recognized as a Certified Life Breakthrough Coach, along with being a lifetime member of the Biblical Coaching Alliance. Additionally, she possesses both a Foundations of Biblical Counseling Certificate and a Counseling Skills and Practice Certificate from the esteemed Christian Counseling Education Foundation. She empathizes with those struggling and supports them through hardships, believing "no one should walk alone." She dedicates herself to being a compassionate presence, creating connections, and offering solace to those in pain. She is a proud parent of three amazing kids and one outstanding son-in-law who brings joy to her family. While she loves many places, her favorite is iconic San Francisco—she's a devoted Giants fan. Connect with Caroline at RelatableCounseling.org to schedule an appointment or inquire about having her speak at your next event. You can also follow her on Instagram @RelatableCaroline
Christopher Oneth
Chris Oneth is a Marriage and Family Therapist and owner of Downey Park Counseling Associates, where a team of 15 dedicated counselors and therapists love to bring Christ’s Gospel into the healing work of counseling to anyone who has need. Chris lives in Modesto with his wife Melanie of 30 years and has four grown children and four grandchildren. For fun, he loves to hang out with his family and travel with his wife, as well as experience adventures in the outdoors by overlanding, motorcycling, and mountain bike riding. If you would like to have Chris speak at your event, please email him at [email protected] or visit his website at chrisoneth.com
Our Sponsors:
Downey Park Counseling Associates
DPCAModesto.com
Relatable Counseling
relatablecounseling.org
Send us Fan Mail
Our Next Question is Why Do We Need Adventure? Part Deux. Dave Conway is back to continue our conversation about his adventures on the Mississippi River. You don’t want to miss this episode!
Connect with Dave Conway on Instagram @_mack.truck_
Do us a favor and leave us a review on whichever platform you listen to us on. This helps us spread our podcast to people who don’t know about us yet.
Intro & Outro Music: Starting Over by LNDÖ
Who are these people?
Caroline Howard
Caroline is a dedicated Biblical counselor and a Certified Somatic Stress-Release Practitioner who is deeply committed to her clients' well-being. She holds a certificate in Internal Family Systems Parts Work and is also recognized as a Certified Life Breakthrough Coach, along with being a lifetime member of the Biblical Coaching Alliance. Additionally, she possesses both a Foundations of Biblical Counseling Certificate and a Counseling Skills and Practice Certificate from the esteemed Christian Counseling Education Foundation. She empathizes with those struggling and supports them through hardships, believing "no one should walk alone." She dedicates herself to being a compassionate presence, creating connections, and offering solace to those in pain. She is a proud parent of three amazing kids and one outstanding son-in-law who brings joy to her family. While she loves many places, her favorite is iconic San Francisco—she's a devoted Giants fan. Connect with Caroline at RelatableCounseling.org to schedule an appointment or inquire about having her speak at your next event. You can also follow her on Instagram @RelatableCaroline
Christopher Oneth
Chris Oneth is a Marriage and Family Therapist and owner of Downey Park Counseling Associates, where a team of 15 dedicated counselors and therapists love to bring Christ’s Gospel into the healing work of counseling to anyone who has need. Chris lives in Modesto with his wife Melanie of 30 years and has four grown children and four grandchildren. For fun, he loves to hang out with his family and travel with his wife, as well as experience adventures in the outdoors by overlanding, motorcycling, and mountain bike riding. If you would like to have Chris speak at your event, please email him at [email protected] or visit his website at chrisoneth.com
Our Sponsors:
Downey Park Counseling Associates
DPCAModesto.com
Relatable Counseling
relatablecounseling.org
Send us Fan Mail
Our Next Question is Why Do We Need Adventure? Remember when Chris went and met Dave Conway on the Mississippi, and we said we were going to have Dave on to tell us his story? Well, today is the day for that! Listen to today’s episode to hear all about Dave’s (and Chris’) time and the Mississippi, and why it’s good to take risks.
Connect with Dave Conway on Instagram @_mack.truck_
Do us a favor and leave us a review on whichever platform you listen to us on. This helps us spread our podcast to people who don’t know about us yet.
Intro & Outro Music: Starting Over by LNDÖ
Who are these people?
Caroline Howard
Caroline is a dedicated Biblical counselor and a Certified Somatic Stress-Release Practitioner who is deeply committed to her clients' well-being. She holds a certificate in Internal Family Systems Parts Work and is also recognized as a Certified Life Breakthrough Coach, along with being a lifetime member of the Biblical Coaching Alliance. Additionally, she possesses both a Foundations of Biblical Counseling Certificate and a Counseling Skills and Practice Certificate from the esteemed Christian Counseling Education Foundation. She empathizes with those struggling and supports them through hardships, believing "no one should walk alone." She dedicates herself to being a compassionate presence, creating connections, and offering solace to those in pain. She is a proud parent of three amazing kids and one outstanding son-in-law who brings joy to her family. While she loves many places, her favorite is iconic San Francisco—she's a devoted Giants fan. Connect with Caroline at RelatableCounseling.org to schedule an appointment or inquire about having her speak at your next event. You can also follow her on Instagram @RelatableCaroline
Christopher Oneth
Chris Oneth is a Marriage and Family Therapist and owner of Downey Park Counseling Associates, where a team of 15 dedicated counselors and therapists love to bring Christ’s Gospel into the healing work of counseling to anyone who has need. Chris lives in Modesto with his wife Melanie of 30 years and has four grown children and four grandchildren. For fun, he loves to hang out with his family and travel with his wife, as well as experience adventures in the outdoors by overlanding, motorcycling, and mountain bike riding. If you would like to have Chris speak at your event, please email him at [email protected] or visit his website at chrisoneth.com
Our Sponsors:
Downey Park Counseling Associates
DPCAModesto.com
Relatable Counseling
relatablecounseling.org
Send us Fan Mail
Our Next Question is Do You Know What Irritates Me? This will be an ongoing series that we will jump into from time to time when we want to discuss something that irritates us. On this episode, Caroline will discuss how she gets irritated when she feels like she has to give a disclaimer before she lays down scripture. It’s sad that in this day and age how everyone knows everything about trauma and healing and “all the stuff” so when you go to lay out some scripture for them you have to preface it with “I’m not taking away from your trauma” or “I know that just saying scripture doesn’t make it better”, etc…. Scripture doesn’t seem to hold the weight it once did and what it deserves. Dive into this discussion with us and let us know your thoughts in the comments.
Do us a favor and leave us a review on whichever platform you listen to us on. This helps us spread our podcast to people who don’t know about us yet.
Intro & Outro Music: Starting Over by LNDÖ
Who are these people?
Caroline Howard
Caroline is a dedicated Biblical counselor and a Certified Somatic Stress-Release Practitioner who is deeply committed to her clients' well-being. She holds a certificate in Internal Family Systems Parts Work and is also recognized as a Certified Life Breakthrough Coach, along with being a lifetime member of the Biblical Coaching Alliance. Additionally, she possesses both a Foundations of Biblical Counseling Certificate and a Counseling Skills and Practice Certificate from the esteemed Christian Counseling Education Foundation. She empathizes with those struggling and supports them through hardships, believing "no one should walk alone." She dedicates herself to being a compassionate presence, creating connections, and offering solace to those in pain. She is a proud parent of three amazing kids and one outstanding son-in-law who brings joy to her family. While she loves many places, her favorite is iconic San Francisco—she's a devoted Giants fan. Connect with Caroline at RelatableCounseling.org to schedule an appointment or inquire about having her speak at your next event. You can also follow her on Instagram @RelatableCaroline
Christopher Oneth
Chris Oneth is a Marriage and Family Therapist and owner of Downey Park Counseling Associates, where a team of 15 dedicated counselors and therapists love to bring Christ’s Gospel into the healing work of counseling to anyone who has need. Chris lives in Modesto with his wife Melanie of 30 years and has four grown children and four grandchildren. For fun, he loves to hang out with his family and travel with his wife, as well as experience adventures in the outdoors by overlanding, motorcycling, and mountain bike riding. If you would like to have Chris speak at your event, please email him at [email protected] or visit his website at chrisoneth.com
Our Sponsors:
Downey Park Counseling Associates
DPCAModesto.com
Relatable Counseling
relatablecounseling.org
Send us Fan Mail
Our Next Question is Can it Be Solved By Walking? Solvitur Ambulando. What does it mean? Listen to today’s episode and find out all about walking and what science and the Bible have to say about it.
Do us a favor and leave us a review on whichever platform you listen to us on. This helps us spread our podcast to people who don’t know about us yet.
Intro & Outro Music: Starting Over by LNDÖ
Who are these people?
Caroline Howard
Caroline is a dedicated Biblical counselor and a Certified Somatic Stress-Release Practitioner who is deeply committed to her clients' well-being. She holds a certificate in Internal Family Systems Parts Work and is also recognized as a Certified Life Breakthrough Coach, along with being a lifetime member of the Biblical Coaching Alliance. Additionally, she possesses both a Foundations of Biblical Counseling Certificate and a Counseling Skills and Practice Certificate from the esteemed Christian Counseling Education Foundation. She empathizes with those struggling and supports them through hardships, believing "no one should walk alone." She dedicates herself to being a compassionate presence, creating connections, and offering solace to those in pain. She is a proud parent of three amazing kids and one outstanding son-in-law who brings joy to her family. While she loves many places, her favorite is iconic San Francisco—she's a devoted Giants fan. Connect with Caroline at RelatableCounseling.org to schedule an appointment or inquire about having her speak at your next event. You can also follow her on Instagram @RelatableCaroline
Christopher Oneth
Chris Oneth is a Marriage and Family Therapist and owner of Downey Park Counseling Associates, where a team of 15 dedicated counselors and therapists love to bring Christ’s Gospel into the healing work of counseling to anyone who has need. Chris lives in Modesto with his wife Melanie of 30 years and has four grown children and four grandchildren. For fun, he loves to hang out with his family and travel with his wife, as well as experience adventures in the outdoors by overlanding, motorcycling, and mountain bike riding. If you would like to have Chris speak at your event, please email him at [email protected] or visit his website at chrisoneth.com
Our Sponsors:
Downey Park Counseling Associates
DPCAModesto.com
Relatable Counseling
relatablecounseling.org
From the publisher's feed
Conversations in Psychology and Christianity with Chris Oneth and Melanie Jones.

7,114 Listeners