Our Stories Within

I am SO excited to finally share our big news with you!

This is something I hadn't even dreamed would be possible. But things are swiftly moving from possibility to reality… and the name Chasing Lobsters has never felt more apt!

When my brain was screaming 'No, this is too much!' and went into overdrive, my whole heart and body was screaming 'YES, I'M IN!'.

So we're doing what's right for us, we've said yes. And that, my friend, is intuition.

Today's episode of Our Stories Within doesn't just share our news, we'll also be looking at:

• A recent client experience of trusting intuition and moving from a place of sadness, loneliness, and hopelessness to a place of joy
• How to strengthen the muscle of intuition and inner knowing
• The clarity, grounding, and space that can come from using your intuition
• Intuition as an antidote to overthinking

So… how much are you listening to your intuition?

If you're not happy with the place you're in, are struggling with self-doubt, or are finding it hard to make decisions, there is another way! Connecting with your intuition is easier and closer than you think.

It's Intuition and Body Wisdom Month in October at the CL Collective. Sign up to join us for 3 sessions covering how to connect with your intuition, amplify it, and live in alignment with it – with support if you find that challenging.

If you'd prefer a more curated, personal journey, book a connection call for 1-to-1 coaching with your preferred coach.

You can also connect with me here:

On Instagram: https://instagram.com/chasinglobsters

On Facebook: https://facebook.com/chasinglobsters

On the web: www.chasinglobsters.com

Apply to be coached on the podcast: https://www.chasinglobsters.com/podcast

Learn more about coaching: https://www.chasinglobsters.com/coaching

Book a connection call with me: https://www.chasinglobsters.com/contact

Find the topic of money stressful? Is facing your finances the last thing on your to do list? Or are you a freelancer tired of riding the feast or famine rollercoaster?

Money can bring us financial freedom, safety, and emotional wellbeing. But it can also be a source of stress, low self-worth, and even shame.

If that resonates with you, don't worry my friend, you are not alone!

Friend of Our Stories Within and trauma informed financial wellness coach, Katy Chen Mazzara, is joining me today to stop the shame and call you forward to love money and welcome it in abundance!

Get ready to upgrade your relationship with money! Katy and I are delving into:

• My own money mishaps!
• The 'shoulds' that surround money and lead to shame
• The two-pronged approach to money (my magic sauce!)
• Scarcity Vs abundance mindset
• Lived examples of how shifting your energy towards money reaps rewards
• The importance of building strong foundations around money and HOW to do it!

To dive deeper into all things money and challenge the beliefs you've built around it in a safe and supportive group of women, join us at the CL Collective in time for Money Month.

Katy has also generously provided a FREE gift to Our Stories Within listeners: the Mindful Money Mastery Guide.

Keep up to date on Katy Chen Mazzara's amazing work helping women find financial freedom on her weekly blog: https://katychenmazzara.lpages.co/kcm-newsletter-sign-up/

Website: https://www.katychenmazzara.com/

Instagram: https://www.instagram.com/katychenmazzara/?hl=en

Or community for creatives on Facebook: https://www.facebook.com/groups/767774630314880

You can also connect with me here:

On Instagram: https://instagram.com/chasinglobsters

On Facebook: https://facebook.com/chasinglobsters

On the web: www.chasinglobsters.com

Apply to be coached on the podcast: https://www.chasinglobsters.com/podcast

Learn more about coaching: https://www.chasinglobsters.com/coaching

Book a connection call with me: https://www.chasinglobsters.com/contact

Anyone else feeling like life has turned from a bimble down a country lane into a high speed chase down a six lane highway?!

September and the start of the school year always brings a big change in gear. It ALSO brings a sense of renewal and an opportunity to reset.

My friends, I'm back to help you do just that: reset, recentre, get back in the driving seat, and take control of the direction you're heading!

We're back with season two of Our Stories Within, where we'll be exploring:

• Three questions to answer to recentre yourself
• How to identify micro and macro changes that will put you back in the driving seat
• Welcoming joy and gratitude into your life
• The importance of living in accordance with your values (not everyone else's!)
• Exciting things coming up on Our Stories Within, in the CL Collective, and with team Muir!

Get back in the driver's seat and take the wheel – let's make the last quarter of 2024 magical and end the year on a high!

And do join us in the CL Collective to dive into 'values and joy month', ready for our special guest – Mangala Holland – who'll be delivering an unmissable session in October on how to soften into receiving more pleasure… I can't wait, who's with me?!

You can also connect with me here:

On Instagram: https://instagram.com/chasinglobsters

On Facebook: https://facebook.com/chasinglobsters

On the web: www.chasinglobsters.com

Apply to be coached on the podcast: https://www.chasinglobsters.com/podcast

Learn more about coaching: https://www.chasinglobsters.com/coaching

Book a connection call with me: https://www.chasinglobsters.com/contact

It's the last episode in the series of Our Stories Within!

Time to sign off for August, ready to embrace September refreshed and raring to go.

If you feel a little like you're in a period of high expectation and low reality I have just the thing for you, my friend, to re-centre and realign!

Today's episode is all about the Summer of Self: our FREE, 4 week mini-course. It's self-development 101. It's the building of a strong foundation. It's your springboard to deeper work.

Listen to find out all about the self-development yumminess you could achieve over August, with minimal demands on your time!

Have the most wonderful summer, and I can't wait to be back in your ears September 💚

To dive into the Summer of Self, sign up here.

And you can continue the progress from your Summer of Self with support from myself, my fellow CL coaches, and a beautiful collective of inspiring women through the CL Collective, opening its doors again in September.

You can also connect with me here:

On Instagram: https://instagram.com/chasinglobsters

On Facebook: https://facebook.com/chasinglobsters

On the web: www.chasinglobsters.com

Apply to be coached on the podcast: https://www.chasinglobsters.com/podcast

Learn more about coaching: https://www.chasinglobsters.com/coaching

Book a connection call with me: https://www.chasinglobsters.com/contact

Sports days, prize-giving events, fancy dress days, break-the-rules days… if life isn't busy enough, this time of year can get overwhelming!

And when life doesn't stop life-ing, it's so easy to get lost in it all - bogged down by the details, stuck in the weeds.

I've been feeling it, and today I've spoken with four women with four very different lives, all feeling the same way too… So what can we do about it?!

In today's episode of Our Stories Within, we're exploring:

• The importance of pausing, pulling up and zooming out
• One simple question to ask yourself to recalibrate
• A beautiful quote I stumbled upon today that came just at the right moment
• The power of downloading in a safe space
• The number one thing to do to distract from the details

Want something extra?

Gift yourself some clarity this August and take our free mini-course for some self-development 101! Discover who you are, what you need, where you want to go, and how to get there by embracing our Summer of Self!

If you need a safe and supportive space to download to get yourself out of the weeds, and stop getting caught up in the little details, get in touch at [email protected].

We'll be back in September when the CL Collective will open its doors again!

You can also connect with me here:

On Instagram: https://instagram.com/chasinglobsters

On Facebook: https://facebook.com/chasinglobsters

On the web: www.chasinglobsters.com

Apply to be coached on the podcast: https://www.chasinglobsters.com/podcast

Learn more about coaching: https://www.chasinglobsters.com/coaching

Book a connection call with me: https://www.chasinglobsters.com/contact

After a busy weekend, I'm here this week with a short yet oh so sweet episode to celebrate uniqueness and all that we are.

I implore you to reclaim anything that's been lost, and to give yourself permission to be bold with all that you are!

Today's episode of Our Stories Within is my reflection on:

• The beauty in diversity of lived experience

• My recent trip to London for Stefano Sifandos' incredible breathwork event

• Questions to ask to stop yourself denying your truth

• Redirecting your power to choose something different

Embrace the 'Summer of Self'! Join the CL Collective now for self-guided exploration through August and clear the path ready to dive into collective self-development in September.

To find out more about Stefano's work on reclaiming your power and his next trip to London, visit: https://stefanossifandos.com/

You can also connect with me here:

On Instagram: https://instagram.com/chasinglobsters

On Facebook: https://facebook.com/chasinglobsters

On the web: www.chasinglobsters.com

Apply to be coached on the podcast: https://www.chasinglobsters.com/podcast

Learn more about coaching: https://www.chasinglobsters.com/coaching

Book a connection call with me: https://www.chasinglobsters.com/contact

Did you hear? Georgie is supporting Stef Sifandos at his Breathwork For The Feminine event in London on July 7th! It's going to be amazing. Details below!

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I had a profound and transformational experience through exploring breathwork as a student. And in that moment I let everything go.

Game changer!

Today, I have the privilege of welcoming Stef Sifandos, a trained educator, behavioural scientist and relationships expert to Our Stories Within to share his work on breathwork.

He's been instrumental in my own personal development, and we're delving into how you can use breath techniques to heal and build deeper connections with self and others.

If you'd like to hush your inner critics, regulate your emotions, change unwanted recurring behaviours, increase awareness of self, or to create a more calm and compassionate version of yourself, then breathwork could change the game for you too my friend!

I'm delighted to be chatting with Stef on today's episode to share:

• What exactly breathwork is!

• Breathwork as a powerful tool to change your state/energy

• Pre-breathwork and post-breathwork Georgie

• Stef's journey through self development and somatic work

• Exploring 'the feminine' and what that means

• Stef's upcoming ladies only event in London and what his powerful breathwork container could do for you!

To join us at Hyde Park Crescent on 7th July and Reclaim Your Feminine Power, secure yourself a ticket at https://stefanossifandos.com/london/.

And if you can't make it to London on the day, there's no reason to miss out - you can attend virtually either through the live stream or through the recording after the date!

If you found today's discussion on breathwork insightful, useful, or thought provoking, I'd love it if you share this episode of Our Stories Within with a friend ♥️

You can connect with Stef here:

On Instagram: https://www.instagram.com/stefanossifandos

On the web: www.stefanossifandos.com

You can also connect with me here:

On Instagram: https://instagram.com/chasinglobsters

On Facebook: https://facebook.com/chasinglobsters

On the web: www.chasinglobsters.com

Apply to be coached on the podcast: https://www.chasinglobsters.com/podcast

Learn more about coaching: https://www.chasinglobsters.com/coaching

Book a connection call with me: https://www.chasinglobsters.com/contact

Do you often judge others?

Is that ok? What might it mean about you?

And why does it feel so icky when you realise that's what you've been doing?

These are the questions we're exploring today!

Two clients brought their experiences of judging others to our coaching sessions this week, so I'm bringing those conversations to you.

Whilst on one level, judgement of others is very predictable. It's how and why it presents itself, what that tells us about ourselves, and what we can do to reduce the ickiness - that's the really interesting bit!

So in today's episode of Our Stories Within, we're exploring all things judgement, including:

• A personal example of judgement and what it told me

• Our primal need for judgement

• What judging others tells us about our relationship with ourselves

• The difference between judgement and opinion

• A helpful tool to use to challenge your judgements and a real-life example of how I used it with one of my clients

For help reigning in judgement, check out episode 52 of Our Stories Within for the Triple A check method or ping me an email for help finding clarity on your judgements: [email protected]

Or to have more players in your team, join us at The CL Collective to make changes, be supported by myself and fellow CL coaches, and feel all the ups and downs of life with other extraordinary women treading the same path!

As always, I'd love it if you could share Our Stories Within with a friend to spread the love ♥️

You can also connect with me here:

On Instagram: https://instagram.com/chasinglobsters

On Facebook: https://facebook.com/chasinglobsters

On the web: www.chasinglobsters.com

Apply to be coached on the podcast: https://www.chasinglobsters.com/podcast

Learn more about coaching: https://www.chasinglobsters.com/coaching

Book a connection call with me: https://www.chasinglobsters.com/contact

It's story time and I'm celebrating the delivery on a promise I made to myself 10 years ago!

I'm sharing a little bit about my journey through coaching, from a place of feeling a bit lost and unsure of who I was becoming to finding direction and delivering on my dreams.

I know I'm not alone in how I felt pre-coaching. I was changing, what I wanted was changing, and my self-worth was being challenged at every corner.

But from a place that felt so lonely at the time, the most magical things have happened!

In today's episode of Our Stories Within, I'm sharing:

• How I went from feeling lost to finding my spark again
• The moments (and people) along the way that held space for me
• The doubling down on a dream
• The promise I made myself 10 years ago and how that could help you today!

To find out all about the amazing space created just for you and fellow inspiring women, head over to our shiny new CL Collective webpage!

And if today's episode of Our Stories Within resonated with you, I'd love it if you could share it with a friend who might appreciate it too!

You can also connect with me here:

On Instagram: https://instagram.com/chasinglobsters

On Facebook: https://facebook.com/chasinglobsters

On the web: www.chasinglobsters.com

Apply to be coached on the podcast: https://www.chasinglobsters.com/podcast

Learn more about coaching: https://www.chasinglobsters.com/coaching

Book a connection call with me: https://www.chasinglobsters.com/contact

Have you ever slowed down enough to realise that everything you're working towards, everything you've wanted to be, do, or see is already here?

We're so often running towards a future goal but have you ever stopped to ask yourself exactly where you're running to? Or what it will look like and feel like when you get there?

Being specific with how it would look and feel can open us up to the fact that we may already be enjoying some of the success we're striving for. Right here, right now.

And we're robbing ourselves of enjoying that success!

I get it - it can be hard to give yourself permission to take joy and light in life when there's so much pain and suffering around us. I'm here today to encourage you to hold both - both buoyancy, lightness, and joy, as well as pain.

Today's episode of Our Stories Within is your guide on how to do just that. We're exploring:

• The importance of examining what you're running to (or from!) in the invisible race against yourself

• Examples of how to release and regulate when the world is dragging you down

• A timely quote from Tony Robbins

• How to be in a loving relationship with yourself

• Getting crystal clear on your finish line to bring everyday wins to the here and now and stay aligned in the face of adversity

For support on building a compassionate relationship with yourself, or getting clear on what your finish line looks like, the Chasing Lobsters coaches and I are here to guide you every step of the way through our wonderful group coaching: The CL Collective

I'd love to hear if this (slightly gloomier than usual!) episode resonated with you and feedback is always welcomed and taken with love at: [email protected]

You can also connect with me here:

On Instagram: https://instagram.com/chasinglobsters

On Facebook: https://facebook.com/chasinglobsters

On the web: www.chasinglobsters.com

Apply to be coached on the podcast: https://www.chasinglobsters.com/podcast

Learn more about coaching: https://www.chasinglobsters.com/coaching

Book a connection call with me: https://www.chasinglobsters.com/contact