Unlearn with Louisa

Our Struggle With Self Esteem


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Welcome to our first episode! Thank you for being here. In this introspective episode, we dive deep into the often silent but powerful struggle we can all have with our self-esteem. We open up and share our personal stories, vulnerabilities, and insights. Creating a safe space for you to explore what your own truth is, alongside us! Get ready to laugh and relate your way through this rollercoaster. We hope you enjoy and if you can, please leave us a review and tell us what you think.

Episode Mentions:

https://www.thebreathhaus.com.au

More Support:

If anything in this episode has triggered you please reach out to the following resources for support

  • Lifeline (anyone having a personal crisis) — call 13 11 14 or chat online.
  • Suicide Call Back Service (anyone thinking about suicide) — call 1300 659 467.
  • Beyond Blue (anyone feeling depressed or anxious) — call 1300 22 4636 or chat online

Connect with us:

  • Follow us on Instagram @unfilteredexperience_podcast

https://www.instagram.com/unfilteredexperience_podcast/

  • Follow us on TikTok @unfilteredexperience
  • Watch our full video on YouTube @UnfilteredExperiencePodcast

www.youtube.com/@UnfilteredExperience


Please contact us with any feedback at [email protected]

We would love to hear from you! 

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Unlearn with LouisaBy Louisa Sophia Josem

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