In today’s episode I’ll take you on the journey of my solo travels, which all started in Sydney, Australia, when I had just turned 18. What started like a dream, ended up being a nightmare. I’ve lost my best friend and I turned out being all alone, so far away from home. However, by sharing this story with you, I try to explain that you can only learn from these painful experiences, and how I’ve learned! I end the episode with one of my poems: “Maybe”. Next week we will continue the journey of solo traveling with tips and tricks, Angel talks and more! I can’t wait, sending you lots of hugs and all smiles across the 🌍. X Lil

In today’s episode we talk about connections. Connection with yourself, with others, and how to. Starting the episode with my poem uncontrolled to talking about Tantra, we have a lot to go into today. To form deeper connections with others it is crucial to start with yourself, and my dear friend Sabrina Angelina will help us with that. From this episode onwards she will take part weekly in “Angel Talks”! Check her socials out via https://linktr.ee/thedutchbloggergirl 🧡 In case you’re interested in mine check out https://linktr.ee/ouruniversalworld or email me via [email protected]. But most of all.. enjoy another episode. 🌱 have a lovely week, sending you all hugs and smiles, X Lil.

Today’s episode is a co-creation of you and me. I’ve asked you guys your opinion via Instagram (@ouruniversalworld) and I’ve gotten so many replies! All the different views will be shared, and there is so much to learn. We will touch upon the advantages and disadvantages of each and the ‘dating app era’ that we live in by now. Grab a cup of tea, sit back, and let’s chat! Sending you all hugs and smiles. X Lil 🪐

In today’s episode we touch upon two very different things, namely; hookup culture and celibacy. We talk about recent events, how we got to this point, the other side of it and obviously go through this with the help of some of my poems (Love these days, part 1-2-3). I would love to know your opinion on the subject.. so feel free to send me a message via Instagram (@ouruniversalworld). This is episode is part of multiple ones because I don’t think that we are finished talking about this! Anyways, hope you’ll enjoy it :). Sending you all love and smiles, X Lil 🪐

In this episode we talk about why you should follow your gut and how to do so! I’ll share some of my own experiences about uni, love, getting to know myself and more. Tips and tricks on how to listen to your inner voice and a little exercise here and there ;) Two of my poems are featured in this episode: Owner and Erinni.. if you’d like to hear them, start listening now! Unless your gut is telling you otherwise.. of course 🤪 sending out all love and smiles, I wish you the most amazing week! X Lily

In this episode we talk about nature. Nature in every way. From the Blue Mountains in Australia to the Swiss lakes. From fruit picking to flowers on the windowsill. Being in nature has been proven to be so calming to our daily busy lifes. Get out of the rush for a second and walk into nature by listening to this episode. As always.. the birds are waiting for you! 🌻 Sending you all smiles and hugs. X Lil

Happy Monday! In todays’ episode we talk about focus. How to focus, what helps to focus, tips and tricks.. and much more! It’s beneficial to everyone, whether you’re great at focusing or not, there’s something for everyone. From creating a proper work/sleep space to binaural beats! Get ready to… focus! Sending you all my love and wishing you a happy week! X Lily🌻 Don’t forget to check out the Instagram and TikTok @ouruniversalworld for both! Feel free to contact me via all platforms and [email protected]

In this episode we will talk about different types of distraction disorders, ADD and ADHD, and my personal experience with ADD. I think anyone could benefit from expanding their knowledge on this subject whether or not you have an attention disorder. I am convinced that it should be normalised to talk about these subjects and no one should ever feel ashamed nor afraid to share their experience with any condition. Being able to put yourself in someone else’s shoes creates better understanding, love, and kindness in this universe. I hope this episode helps a little (or a lot) with that. It is only part 1/2, next week we will discuss tips and tricks on how to focus… from your favourite distraction expert ;) make sure to check that one out too! As for the book recommendation totally forgot to mention it, but it’s the Power of Now, you’ll find out why! Moreover, feel free to contact me via @ouruniversalworld on Tiktok and Instagram and [email protected] Lastly, I hope you’ve all had a wonderful Easter! I’m sending you all hugs and smiles 🌻🚀✨ Lily

In this episode we talk about enjoying the little things, or in general, how to make life more enjoyable each day. I share some of my personal tips & tricks.. and of course.. some poems (Fascination & Take It). We talk about meditation, being present, treating yourself & others, and what if it would be the last time..? If you want to find out more, do not hesitate to start listening now! I wish you the most lovely week. 🌻 Sending you all smiles. X Lily

In this episode we talk about loving unconditionally. Both in friendship, and romantically. I will talk you through some experiences, things that happened to me recently and things that I’ve learned over the years. I will read out 3 of my poems to you; Leave it, Mystery, Labyrinth, to end with some transformational quotes. I hope that you enjoy this episode as much as I’ve enjoyed making it and I’m so thankful for you taking the time to listen. Sending out love.. and remember; live as if you’re in the museum, respect the art, view, love, enjoy.. if you want to find out what I mean by that, start this episode ;)