#OurAnxietyStories

Kendall McLean is an experienced mental health professional with an M.A. in Peace and Conflict Studies.

In this podcast, Kendall shares how she overcame increasingly severe bouts of panic disorder to complete her training. Now as Peer Support Coordinator at Anxiety Disorders Association of Manitoba, she shares the message, “With anxiety, you're not alone and we can do something about it.”

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This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please check out our website, www.AnxietyCanada.com

And our app MindShift™ CBT

"Great Canadian Baking Show" judge Bruno Feldeisen was named one of the Top 10 Pastry Chefs in America by Chocolatier Magazine two years in a row and has been nominated twice for the James Beard Award for Outstanding Pastry Chef. He has been featured in the New York Times, Los Angeles Times, Gourmet Magazine, Bon Appetit Magazine and New York Magazine. Bruno has multiple television appearances including 'Chopped', 'Beat Bobby Flay', 'Doughnut Showdown' and 'Sweet Genius'. He is also an Anxiety Canada Champion. 

In this podcast Bruno shares how he has struggled with anxiety throughout his life, and is thriving today after having overcome a bout of serious panic attacks that nearly ended his career. Today, he says, he wants to “show that you can still be a good father, you can still be a good husband, you can still be great employee if you have anxiety.”

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This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please check out our website, www.AnxietyCanada.com

And our app MindShift™ CBT

Raji Aujla is a multimedia strategist who spends her days plotting the most interesting ways to curate and culminate exchanges between culture producers and culture consumers. In this episode, she shares how “Cognitive Behavioural Therapy allowed me to actually enjoy my life.”

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This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please check out our website, www.AnxietyCanada.com

Our app MindShift™ CBT

Megan Street is Crown Counsel for BC Prosecution Service, Ministry of the Attorney General, Criminal Appeals, in Vancouver, B.C. She shares, “I started doing CBT work with a private therapist. And that has proven to be the way to go for me."

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This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please check out our website, www.AnxietyCanada.com

Our app MindShift™ CBT

Cathy Jones is an actor, comedian and writer who’s won won 18 Gemini Awards for her work on This Hour Has 22 Minutes and CODCO. She shares how “anxiety is a part of [her] everyday” and how it has affected both her personal life and her creative process.

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This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please check out our website, www.AnxietyCanada.com

Our app MindShift™ CBT for iOS and Android devices also provides free evidence-based mental health relief based on Cognitive Behavioural Therapy.