Out of Condition to Mint Condition by Simon Minting Audio Training

By Simon Minting

8 week running programme for beginners who are aiming to run for 30min continuously!... more

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FAQs about Out of Condition to Mint Condition by Simon Minting Audio Training:

How many episodes does Out of Condition to Mint Condition by Simon Minting Audio Training have?

The podcast currently has 25 episodes available.

Out of Condition to Mint Condition by Simon Minting Audio Training episodes:

November 09, 2020 Week 8 Session 3
30min continuous running.
...more
41min
November 09, 2020 Week 8 Session 2
2min, 3min, 4min, 5min, 6min, 5min, 4min, 3min, 2min running with 30sec walk recoveries.
...more
49min
November 09, 2020 Week 8 Session 1
4x8min running with 1min walk recoveries.
...more
46min
November 02, 2020 Week 7 Session 3
27min continuous running.
...more
38min
November 02, 2020 Week 7 Session 2
1min, 3min, 4min, 5min, 6min, 5min, 4min, 3min, 1min running with 30sec walk recoveries.
...more
47min
November 02, 2020 Week 7 Session 1
4x7:30min running with 1min walk recoveries.
...more
44min
October 26, 2020 Week 6 Session 3
25min continuous running.
...more
36min
October 26, 2020 Week 6 Session 2
1min, 2min, 3min, 4min, 5min, 5min, 4min, 3min, 2min, 1min running with 30sec walk recoveries.
...more
45min
October 26, 2020 Week 6 Session 1
5x6min running with 1:30min walk recoveries.
...more
47min
October 19, 2020 Week 5 Session 3
20min continuous running.
...more
31min

FAQs about Out of Condition to Mint Condition by Simon Minting Audio Training:

How many episodes does Out of Condition to Mint Condition by Simon Minting Audio Training have?

The podcast currently has 25 episodes available.