Out of Condition to Mint Condition by Simon Minting Audio Training

By Simon Minting

8 week running programme for beginners who are aiming to run for 30min continuously!... more

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FAQs about Out of Condition to Mint Condition by Simon Minting Audio Training:

How many episodes does Out of Condition to Mint Condition by Simon Minting Audio Training have?

The podcast currently has 25 episodes available.

Out of Condition to Mint Condition by Simon Minting Audio Training episodes:

October 19, 2020 Week 5 Session 2
1min, 2min, 3min, 4min, 5min, 4min, 3min, 2min, 1min running with 1min walk recoveries.
...more
44min
October 19, 2020 Week 5 Session 1
5x5min running with 1:30min walk recoveries.
...more
42min
October 12, 2020 Week 4 Session 3
2x12min running with a 3min walk recovery.
...more
38min
October 12, 2020 Week 4 Session 2
1min, 2min, 3min, 4min, 4min, 3min, 2min, 1min running with 1min walk recoveries.
...more
38min
October 12, 2020 Week 4 Session 1
5x4min running with 1:30min walk recoveries.
...more
37min
October 05, 2020 Week 3 Session 3
2x8min running with a 4min walk recovery.
...more
31min
October 05, 2020 Week 3 Session 2
1min, 2min, 3min, 4min, 3min, 2min, 1min running with 1:30min walk recoveries.
...more
36min
October 05, 2020 Week 3 Session 1
5x3min running with 1:30min walk recoveries.
...more
32min
September 28, 2020 Week 2 Session 3
2x6min running with a 4min walk recovery.
...more
27min
September 28, 2020 Week 2 Session 2
1min, 2min, 3min, 3min, 2min, 1min running with 1:30min walk recoveries.
...more
30min

FAQs about Out of Condition to Mint Condition by Simon Minting Audio Training:

How many episodes does Out of Condition to Mint Condition by Simon Minting Audio Training have?

The podcast currently has 25 episodes available.