Out of Condition to Mint Condition by Simon Minting Audio Training

By Simon Minting

8 week running programme for beginners who are aiming to run for 30min continuously!... more

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FAQs about Out of Condition to Mint Condition by Simon Minting Audio Training:

How many episodes does Out of Condition to Mint Condition by Simon Minting Audio Training have?

The podcast currently has 25 episodes available.

Out of Condition to Mint Condition by Simon Minting Audio Training episodes:

September 28, 2020 Week 2 Session 1
6x2min running with 1:30min walk recoveries.
...more
30min
September 21, 2020 Week 1 Session 3
2x4min running with a 4min walk recovery.
...more
23min
September 21, 2020 Week 1 Session 2
1min, 2min, 3min, 2min, 1min running with 2min walk recoveries.
...more
28min
September 21, 2020 Week 1 Session 1
8x1min running with 1min walk recoveries.
...more
27min
August 20, 2020 Introduction to Out of Condition to Mint Condition
Coming soon!!!!!
...more
2min

FAQs about Out of Condition to Mint Condition by Simon Minting Audio Training:

How many episodes does Out of Condition to Mint Condition by Simon Minting Audio Training have?

The podcast currently has 25 episodes available.