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In 2015, Sarah Allely was hit by a car while riding her bike. She suffered a mild traumatic brain injury, and in the ensuing weeks and months, she found it impossible to function normally.
Only one thing seemed to help: spending time in nature.
Now, several years later, Sarah has turned her experience into a documentary podcast series called Brain on Nature. On this episode, we share an excerpt from her show and talk with her about why nature is so important for the brain — for all of us.
Stories about Mt. Everest usually focus on the people trying to summit the mountain. But what about life for those who live near the world’s highest peak?
Journalist Adam Popescu first went to Everest to report for the BBC, but while there, he realized that there was a deeper story he wanted to tell. And he needed fiction to tell it.
On this episode, we talk with Adam about his debut novel, Nima, which is about a 17-year-old Sherpa woman trapped between tradition and ambition.
How do we learn to communicate with one another?
On this episode, Oregon-based writer Chelsea Biondolillo shares an essay from her new book, The Skinned Bird. It’s about songbirds learning to sing, and humans learning to speak, and the complicated web of causality that shapes the way we interact with others.
Have you ever dreamed of dropping everything to live in a remote cabin somewhere? Waking up to the smell of pine trees? Listening to the river from a rocking chair on the front porch?
Growing up, Becky Jensen wanted to be a writer, and she wanted to live in a little cabin in the woods. But then, real life happened, and her childhood aspirations faded.
On this episode, Becky takes us on an 18-year journey from life-threatening pregnancy to new motherhood, from marriage to divorce, from an existence centered around kids to a dogged pursuit of her own individuality.
Her story is about fledging the metaphorical nest, reconsidering neglected dreams, and redefining who you are.
Growing up, Lara McCaffrey loved going outside. But then one day, something happened that left her with a chilling fear of driving into the countryside. The open spaces she knew so well came to fill her with dread.
Over time, things only got worse.
On this episode, Lara shares her story. It’s a story about a paralyzing anxiety — and about the struggle to lead a “normal” life, when you feel too fragile to function.
Allison Fowle has always been an introvert. So the idea of spending an entire summer in the wilderness was highly appealing.
But during her time in the mountains of Idaho, she began to rethink her appetite for solitude.
On this episode, she shares the story of her final days in the Frank Church River of No Return Wilderness. During those final days, something happened that shook her to the core and changed her thinking on “alone time.”
Linda Strader was one of the first women to become a wildland firefighter for the U.S. Forest Service. Her book Summers of Fire documents that experience, and she joins me on this episode to talk about it.
We explore what it was like entering a male-dominated field in the 1970s, and we talk about the tough realization that being liked is not the same as being respected.
When Benjamin Drachman announced that he wanted to keep an audio journal during his thru-hike of the Pacific Crest Trail, his sister Julia saw an opportunity: Why not make it into a podcast?
Benjamin agreed to send her his recordings — all of them.
The resulting podcast is called The Attempt. Each episode, Julia weaves together highlights from Benjamin’s journal, to create a narrative about his journey. It’s a deeply personal account of a long-distance backpacking trip — one that makes you laugh, and cringe, and reflect on your own life choices.
On this episode of Out There, we give you a taste of The Attempt, and we talk with Julia about what it’s like telling such an intimate story about a sibling.
When Fran Turauskis set off to hike the Camino de Santiago, she was frustrated by her lack of options. She had picked the trail because it was one of the only thru-hikes she felt she could safely undertake, given that she had epilepsy.
But what if a lack of options can actually be helpful?
On this episode, Fran shares her story. It's a story of coming terms with — and learning to appreciate — limitations.
When we talk about adventure, we often think of extreme endeavors. But what actually is an adventure? And why do some of us seek them out?
On this episode, we talk with Alastair Humphreys, author of the book My Midsummer Morning.
After a lifetime of chasing traditional adventures, Alastair wanted a different sort of challenge. So he set off on a journey across Spain, with the intention of earning his keep through busking. The trip was simultaneously safer and scarier than anything he’d done before, and it changed his view on what adventure means.
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