Out with Burnout

Join Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, co-directors of the Washington University Department of Pediatrics Office of Faculty Development, for the second season of Out with Burnout.

This season of Out with Burnout features experts from the St. Louis area, discussing the various spokes of the Wellness Wheel. Topics discussed this season will range from social wellbeing to financial wellness and occupational wellness. 

New episodes will be published monthly, starting in January 2025. 

This is the tenth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Gratitude with special guest Michelle Gill, MD, PhD, Homer E Nash Jr. Professor of Pediatrics in the Department of Pediatrics Division of Allergy and Pulmonary Medicine at Washington University School of Medicine in St. Louis. 

Every episode features a feel good story, brief meditation and guest discussion. 

Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
Executive Producer: Katie Cammarata
Guest Relations & Management Support: Megan Shaffer

This is the ninth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Physical Health with special guest Jagruti Anadkat, MD, associate professor of Pediatrics in the Department of Pediatrics Division of Newborn Medicine at Washington University School of Medicine in St. Louis. Jagruti is a wellness champion for the Department of Pediatrics. 

Every episode features a feel good story, brief meditation and guest discussion. 

Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
Executive Producer: Katie Cammarata
Guest Relations & Management Support: Megan Shaffer

This is the eighth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Connection with special guest Jason G. Newland, MD, MEd, (former) professor of Pediatrics in the Department of Pediatrics Division of Infectious Diseases at Washington University School of Medicine in St. Louis. Jason was also the Schnuck Family Endowed Chair in Pediatric Infectious Diseases and the vice chair of Community Health & Strategic Planning.

Every episode features a feel good story, brief meditation and guest discussion. 

Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
Executive Producer: Katie Cammarata
Guest Relations & Management Support: Megan Shaffer

This is the seventh of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Creative Activities with special guest Tosin Adeyanju, MD, assistant professor of Pediatrics in the Department of Pediatrics Division of Hospital Medicine at Washington University School of Medicine in St. Louis. Tosin is also associate program director of
Curriculum for the Pediatric Residency Program.

Every episode features a feel good story, brief meditation and guest discussion. 

Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
Executive Producer: Katie Cammarata
Guest Relations & Management Support: Megan Shaffer

This is the sixth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Strengths with special guest William B. Johansen, MD, assistant professor of Pediatrics in the Department of Pediatrics Division of Newborn Medicine at Washington University School of Medicine in St. Louis. Will is also board certified in Hospice and Palliative Medicine.

Every episode features a feel good story, brief meditation and guest discussion. 

Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
Executive Producer: Katie Cammarata
Guest Relations & Management Support: Megan Shaffer

This is the fifth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Emotional Balance with special guest Lisa M. Moscoso, MD, PhD, professor of Pediatrics in the Department of Pediatrics Division of Hospital Medicine at Washington University School of Medicine in St. Louis. Lisa is also the Hospital Medicine division director.

Every episode features a feel good story, brief meditation and guest discussion. 

Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
Executive Producer: Katie Cammarata
Guest Relations & Management Support: Megan Shaffer

This is the fourth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Finding Purpose with special guest David A. Hunstad, MD, Arnold W. Strauss, MD Endowed Professor for Mentoring in the Department of Pediatrics Division of Infectious Diseases at Washington University School of Medicine in St. Louis. David is also the Infectious Diseases division director and scientific co-director of the Children's Discovery Institute.

Every episode features a feel good story, brief meditation and guest discussion. 

Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
Executive Producer: Katie Cammarata
Guest Relations & Management Support: Megan Shaffer

This is the third of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Self-Compassion with special guest Barbara B. Warner, MD, F. Sessions Cole Professor of Newborn Medicine in the Department of Pediatrics Division of Newborn Medicine at Washington University School of Medicine in St. Louis. Barb is also the Newborn Medicine division director.

Every episode features a feel good story, brief meditation and guest discussion. 

Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
Executive Producer: Katie Cammarata
Guest Relations & Management Support: Megan Shaffer

This is the second of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Self-Leadership with special guest Fahd Ahmad, MD, MSCI, associate professor of Pediatrics in the Department of Pediatrics Division of Emergency Medicine at Washington University School of Medicine in St. Louis. Fahd is also the director of research for the Pediatric Emergency Medicine Fellowship.. 

Every episode features a feel good story, brief meditation and guest discussion. 

Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
Executive Producer: Katie Cammarata
Guest Relations & Management Support: Megan Shaffer