Outdoor Mama Podcast

In this episode of the Outdoor Mama podcast, we interview Jen, a travel expert, about winter travel to warm destinations. Jen shares insights on packing essentials, planning and booking tips, dealing with jet lag, and the importance of travel insurance. She also discusses the benefits of going local and shares her biggest travel mishap with a baby.

This episode of the Outdoor Mama Podcast is a comprehensive outdoorsy gift guide. Each host has selected five unique items to discuss in a roundtable format, offering insights and personal experiences with each product. The episode covers a range of gift ideas, from experiences and subscriptions to specific gadgets like the Garmin Inreach Mini.

In this episode, Jes and Jen recount their biggest mishap on a trail, sharing the story of a sunrise hike that didn't go as planned. They discuss the challenges faced on the Trail, including unexpected weather conditions and the decision to take an easier route back. The episode highlights the importance of preparation and adaptability in outdoor adventures.

Trigger warning: This Episode contains discussions about depression, anxiety, and pregnancy loss.

In this episode of the Outdoor Mom Podcast, hosts Jen, Jes, and Pam discuss the intersection of mental health and the outdoors. They share personal stories about how nature has helped them cope with depression, anxiety, and postpartum challenges. The conversation highlights the therapeutic benefits of spending time outside, the importance of community support, and practical tips for integrating outdoor activities into daily life.

In this episode of the Outdoor Mama podcast, hosts Jen, Jes, and Pam discuss their experiences with various baby carriers,sharing personal stories and insights on what worked and what didn't. They explore different types of carriers, including ring slings, stretchy wraps, buckle carriers, and structured hiking carriers, offering tips and recommendations for parents looking to find the perfect fit for their needs.

Join hosts Jen, Jes, and Pam on the Outdoor Mama Podcast as they explore the joys and challenges of fall hiking with babies and toddlers. Discover why autumn is the perfect season for family hikes, learn tips for keeping little ones happy on the trail, and hear about their own adventures, from building forest forts to navigating muddy paths. Whether you're a seasoned hiker or new to outdoor parenting, this episode is packed with insights and laughter to inspire your next familyouting.

In this episode of the Outdoor Mama Podcast, hosts Jen and Jes share their experiences and tips for a safe and enjoyable Halloween with kids. They discuss the importance of dressing in layers, using wagons for tired kids, and adding lights to costumes for visibility. The conversation also covers managing candy consumption, meeting neighbors, and preparing for spooky decorations.

In this episode of the Outdoor Momma Podcast,hosts Jes, Jen, and Pam share their experiences and tips for camping with kids, focusing on a recent trip to Cypress Hills. They discuss the joys and challenges of camping with young children, including setting up camp, meal preparation, and keeping kids entertained. The conversation also covers essential gear, safety tips, and the benefits of outdoor activities for children.

00:00:00 Introduction and Hosts

00:01:30 Camping Stories and Experiences

00:11:45 Camping Tips and Gear

01:02:39 Safety and Entertainment

01:18:12 Benefits of Camping with Kids

01:26:08 Listener Questions and Closing Remarks

In this episode of the Outdoor Mama Podcast, hosts Jess, Jen, and Pam explore the joys and challenges of outdoor education, especially in light of the Alberta teacher strike. They discuss creative ways to engage children in learning outside, from using natural materials to exploring local museums and nature reserves. Jess shares her expertise on making education fun and effective, even when the weather doesn't cooperate.

00:00:00 Intro

00:03:00 Creative Learning with Natural Materials

00:06:00 Overcoming Weather Challenges

00:09:00 Incorporating Everyday Activities into Learning

00:12:00 Resources and Tips for Parents

In this cozy and candid episode, Jes, Jen, and Pam share their very first outdoor experiences with their newborns—from patio lounging and stroller walks to beach days, goat walks, dirt biking, and snowshoeing. They reflect on the emotional and physical challenges of postpartum outings, the gear that helped (or didn’t), and how their babies responded to nature. Whether you’re prepping for your first hike or wondering how to camp with a newborn, this episode is full of relatable stories, laughter, and practical tips for adventurous mamas.

00:00 Welcome & First Steps Outside

03:15 Baby’s First Big Outings

10:54 Gear That Helped (and Didn’t)

14:18 Dirt Biking & Rediscovering Strength

19:20 Pregnancy, Weight & Outdoor Identity

22:28 Babies & Nature: Born Adventurers?

24:00 First Camping Wins & Misses

27:12 First Hikes & Packing Lessons

31:01 Final Reflections & Future Topics