This week's podcast is all about feet and how to take care of them.   Bob is joined by frequent guest Physical Therapist and "Healthy Hiker" Alicia Filley, for an enlightening talk about feet. From common injuries, to how to decipher pain, to socks and shoes, they cover almost anything you'd want to know about feet and hiking. The Healthy Hiker website:  https://www.thehealthyhiker.com/ Due to a series of technical challenges while recording this podcast, there is some extraneous noise present. We apologize for any inconvenience. Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.wordpress.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob

On this week's podcast, Bob and Kevin discuss trail projects at two of Colorado Springs' most popular parks; one master plan is being finalized while another is starting. Also Cheyenne Mountain State Park has new Terrain Hoppers for visitors with accessiblity issues; will you able to see the April solar eclipse from Colorado? And finally, in the aftermath of Kevins recent medical emergency, he's asking for your help. Kevin's GoFundMe Campaign: https://bitly.ws/3gM3L Trail projects in North Cheyenne Canon Park: https://bitly.ws/3gM4C Trail project in the Garden of the Gods Park: https://bitly.ws/3gM5g April solar eclipse information: https://bitly.ws/3gMhr How to safely take photos of a solar eclipse: https://bitly.ws/3gMhC Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.wordpress.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob

On this week's podcast, Bob and co-host Wild Westendorf discuss the latest developments with the Colorado Parks and Wildlife Commission. Also, winter driving, choosing the right hiking footwear and Kevin has another medical scare. Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.wordpress.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob

On this week's podcast, Bob and Kevin talk about Daylight Saving Time, the hubbub over some appointments to the Colorado Parks and Wildlife Commission, and why are some hikers and cyclists harrassing construction workers? Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.wordpress.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob

On this week's podcast, Bob flies solo! He discusses his next major "bucket list" trip, hiking in the desert, where are the best behaved hikers and cyclists. Also, the master plan process is ending for one Colorado Springs park and starting for another one, controversy with the Colorado Parks and Wildlife Commission and more. Fishers Canyon Master Plan survey: https://coloradosprings.gov/fisherscanyon Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.wordpress.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob

On this week's podcast, Bob talks with Dr. Jason Herbert, the Tribal Liaison with the Pike-San Isabel National Forests and Cimarron and Comanche National Grasslands (PSICC).  Dr. Herbert, the first person to hold this position with the PSICC, talks about his previous experiences working with Native American tribes in the southern U.S. prior to working with the USFS, and now his position in the PSICC. He discusses why a "Tribal Liaison" is important, what his mission is, and how it may affect the operations of the Forest Service and the user experiences of the public in general. Pike-San Isabel National Forests and Cimarron and Comanche National Grasslands: https://www.fs.usda.gov/psicc Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.wordpress.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob

This week's podcast goes back out into the field, as Bob tries out cross-country skiing for the first time. Michael Brothers from the Woodmoor Nordic Cross-Country skiing center gives Bob a quick lesson on how to ski and afterwards, they talk about how well Bob did - or didn't - do. They also discuss the history of the skiing center, and what is available there. Woodmoor Nordic Cross-Country skiing: https://www.woodmoornordicnonprofit.org/ Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.wordpress.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob

Co-host Kevin returns for this week's podcast, and he and Bob catch up on recent events. They also discuss winter hiking etiquette, and avalanche danger, mountain lion management, a new El Paso County nature center, movie suggestions and more. CPW SE Region Mountain Lion Management meetings: http://tinyurl.com/mr3wbfpc CAIC: https://avalanche.state.co.us/ Fox Run Nature Center Public Meetings: https://www.tdg-frnc.com/events/ Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.wordpress.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob

On this week's podcast, Bob chats with El Paso County Parks Department Director Todd Marts. They discuss the accomplishments of the department in 2023, and what's ahead for 2024 and beyond.  Items discussed include the success of the departments "Trailability" program,  Paint Mines Park, the proposed Fox Run Park Nature Center, how the parks are recovering from last years bad weather, and also funding, to include whether a special county-wide program, similar to Colorado Springs' TOPS Program, is a possibility. El Paso County Trailability Program podcast: http://tinyurl.com/yck8kxkk Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.wordpress.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob

On this week's podcast, Bob chats with Colorado Springs Parks, Recreation and Cultural Services Department Director Britt Haley. They discuss the signifcant accomplishments of the department in 2023, and what's ahead for 2024, including e-bikes, Blodgett and Fishers Canyon master plans, and more. Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.wordpress.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob