Outreach-Cast

Outreach-Cast

By Aayushi ChaturvediHealth & FitnessMental Health
Download on the App Store

Outreach-Cast episodes

  • Honey, I have a badge!
    Our digital world has become all about milestones and achievements we make. What’s the hook behind it and where did it all start? We are truly in a rats race now, come hear it out yourself!
    19 min
  • Catch 22
    Many of us have blind spots in our own knowledge. We can’t see where we are going wrong. And sometimes we assume we are great or sometimes we underestimate ourselves. That’s why Charles Darwin said, ignorance frequently begets confidence than does knowledge. The person with the knowledge may not always be confident but one who doesn’t have it seem more confident
    13 min
  • Field and play
    What role does sports play in our lives? Is mental fitness as equal as physical fitness sports? Why do we see sportspersons withdrawing from tournaments? Mental health plays an important role and we have the founder of the Mind Studio- Nupur Kaul here to share her experience with us
    23 min
  • Looking at our rear view mirror
    Many times in our lives we look back and think our confidence in taking a decision landed us up in a soup. Regrets come back and overwhelm us to overthink and create a sense of self-doubt. How do we overcome this?
    17 min
  • Feather of Hope
    In a time where everything around us feels like crashing down, what makes us run towards the first light of hope? When do we give up? When do we seek help? When do we know we can get out of this?
    16 min
  • #DoSomethingAboutIt
    Half the world has females, but they don’t find representation politically, socially, financially or even sexually in this world. This show of power to muscle the voices who are out on the streets, needs to be responded back at. There is a difference in protection versus safety. What are you doing to make it safe for the females out on the streets?
    14 min
  • Inside the velvet robe
    We all look for an identity that is unique to us, it could be the groups we associate with or the products we buy. There is an aura in having or being in a group that many can’t attain. Is this something we need to be more aware about to save some money or not to cause exclusion towards another person
    17 min
  • #TodayYouRise
    We all have been celebrating as the world celebrates people who thrive and get power against disbelief, prejudice and simply discrimination. How do people strive against injustice, not only from external but also from our internal struggle?
    17 min
  • Merchants of doubt
    People in power are looked up to make our decisions in our daily life. Can our quick decisions based on others credibility always be wise for us?
    14 min
  • Unmasking ourselves
    The year 2020 brought out the reality of our lives out in the open. We have lived a self deceiving reality- be it about the climate change, pandemic spread, authenticity of our work or purpose for our life and relationships. Let’s reflect on one thing we faced in 2020- our real selves
    14 min

About Outreach-Cast

From the publisher's feed

Sharing the quirky things about our everyday behaviour from a psychologist’s perspective, with some thoughts on our social habits and our thinking. Share your feedback and thoughts on:…