We have many instances in our lives when we are the David from the David and Goliath story, what does this look like in the modern day interactions we have in our lives?

When Albert Einstein was winning the Nobel prize, he says he felt like a swindler no one knew about! We have many around us who feel like an imposter increasing our perception of being an outsider or simply being lonely

We rely on others to sort out issues, but actually it is us (each individual) that can stop the complacency culture from developing by being courageous to make the right decisions at the right time.

There are zen spaces like the beach side walks, zen food like quinoa, lentils and then there is zen lifestyle, this podcast is on the latter

When an entitled person travelled through on the Titanic, he was the one to demand they be on the first lifeboat that escapes the Ship. Many of them are on the ship of our lives and may jump when they realise this boat will sink!

FOMO, Grass is greener on the other side, biases in our decision making, this episode makes us more aware about our fears. Private they may be, they impact our relationships, our work and even our executive decision about our company

When change happens in our surroundings, what do we do? Should we retrace our steps back to comfort, or try and endure it and see where it takes us? Change is nasty and adapting to it is difficult

Unboxing the everyday behaviour of day dreaming or what we call zoning out!