Outside The Litter Box

This episode talks about forest bathing. It discusses how the ancient Japanese practice teaches how to be more present and learn all the things nature offers us in mind, body and spirit.

This episode talks about a core truth in dating. It discusses how every person we meet is going to be similar except the one who's for us.

This episode talks about how music can help us decifer whether our relationships and friendships are worthwhile. It discusses all the ways in paying attention to the lyrics you have and currently resonate with.

This episode talks about codependency and isolation. It discusses and explores when relationships take a toxic turn and become dependent on each other rather than sharing that dependency and consideration.

This episode talks about grief and what it's taught me about emotional wellness. It discusses all the ways it has shown me all the coping techniques and lessons I've learned in being vulnerable.

This episode talks about the law of the universe. It discusses how above every single dark cloud is a bright sunny day.

This episode talks about the power of networking for career advancement. It discusses all the reasons and ways to network with the right people and why it's important to do for any career path.

This episode talks about carousel relationships. It discusses all the ways to notice when you've found yourself in one and when to leave it.

This episode talks about tapping into your divine feminine and masculine energy. It discusses all the ways of how it benefits and balances relationships into happy and healthy ones.

This episode is from 2019 and it talks about how to combat yourself against men who don't know how to behave around females. Know them, look for them, and put them in their place--in public.