Outside The Litter Box

This episode discusses what we also need to be mindful of in our romantic relationships. It talks about how being with someone good for our nervous system can also be a step towards long-lasting love.

This episode talks about the importance of overall wellness, mind, body, soul. It discusses all the ways why it's important, and what it could lead to if not taken mindfully.

This episode talks about the real meaning of success. It discusses the false narratives of the material and superficial ideals, and highlights how true genuine connection can give us everything we've longed for.

This episode talks about grief and the future of those who experience it. It offers solace and hope for those who need it.

This episode talks about being well-rested and how to achieve it. It discusses the 7 types of rest, and how a nap isn't enough if you want to feel fully rejuvenated.

This episode discusses the importance of kindness. It talks about how crucial it is to express gratitude to the ones closest to us, and how more than necessary it is.

This episode discusses friendships. It explores one-sided friendships and how we can better set boundaries for ourselves when dealing with them.

Shukura's Podcast: Growing Through It

This episode talks about aging in a more positive context. It discusses the benefits of becoming older for our livelihoods, and why it'll be better for our mental health as well.

This episode talks about the art of surrender. It discusses all the ways into which it makes our lives better in the end.

This episode talks about the positives of change. It discusses how it can truly be for the better in relationships.